The NAF Physio Podcast

Adam Meakins

Hosted by Adam Meakins The NAF (Not Another F**king) Physio Podcast promises to be unlike any other! Be prepared for some strong opinions and even stronger language!

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20 episodes
Avg 37 min
English

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Wednesday · 43 min
078 The State of MSK with Jack Chew
Its been a while since an episode and in this latest one Adam sits down with Jack to discuss changes in MSK and the new MSK Awards in Birmingham in Nov this year More details on that and how to nominate here https://mskawards.com/
March 18 · 51 min
077 Changing other peoples behaviour to exercise
Its been nearly a year since the last episode but we are back with a banger Trying to help people change their behaviour to exercise is incredibly difficult and often not done well at all In this joint BCP/NAF episode, Adam and Ben talk about how to best do it
Apr 1, 2025 · 46 min
076 Whats The Big Deal About Non Specific Pain
We are back... again! After a 6 month break, the NAF is back, but this is a little different than usual as it's a shared podcast with The Better Clinician Project Every month, Adam and Ben sit down to discuss a hot topic on the Better Clinician Project on their monthly podcast called Thoughtful Thursday This month's topic is why does the term non-specific pain cause so much controversy and difficulty for so many clinicians. Enjoy! To find out more about the Better Clinician Project click here
Aug 11, 2024 · 1 hr 12 min
075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf
In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf They discuss their work on promoting heavy lifting in the older female population and their recent excellent breakdown of Stu McGills recent podcasts To find out more about their online program here Listen to their podcast here Check them out on Instagram here
Jul 16, 2024 · 47 min
074 Talking About Strength and Conditioning with Claire Minshull
In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK rehab, and some thoughts on the recent kickback by some therapists against it. We also find out what Octo-push is and if you can be a basketball player at 5 foot 7 Claire can be found on Twitter/X here and on Instagram here Her website can be found here
Jun 19, 2024 · 55 min
073 Talking About Performing and Dance with Liz Bayley
After an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experience as a professional dancer and with working as a physio with performers and dancers. In this episode we discuss the joys and difficulties of working with dancers, the most common myths and misconceptions about injury and dancers, and finally if Adam could do a Can-Can. Liz can be found on Twitter/X here And her website can be found here
May 29, 2024 · 11 min
UPDATE: Its been a while!
In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that's if you're still interested?
Feb 12, 2023 · 45 min
072 Talking About ACL Healing with Dr Steph Filbay
In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs To follow Steph click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
Jan 2, 2023 · 12 min
Extrasode 24: Why you suck at change and what you can do about it?
In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed. To read the blog click here To find out more about Rehab Guru click here To become a NAF Physio Podcast Patreon click here
Dec 14, 2022 · 47 min
071 Talking about ACLs, NKT, and hope for 2023
In this last episode of the year, Greg and Adam review some recent literature on spontaneous ACL healing, the cult that is NKT and some promising signs for 2023. To find out about Rehab Guru click here To become a NAF Podcast Patreon click here
Nov 3, 2022 · 15 min
Extrasode 23: Clinical Magic Tricks
In this episode, Adam takes a look at some of the claims and issues around symptom modification tests, as well as a rant about academic arrogance To read the blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
Oct 27, 2022 · 44 min
070 Talking About Exercise for Pain with Dr Michael Rathleff
In this months episode Adam and Greg are joined by Dr Michael Rathleff to discuss his work and thoughts on exercise for pain. To find out more about Michaels work click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
Oct 9, 2022 · 13 min
Extrasode 22: Steps to Success
In this months extrasode Adam talks about his experiences with trying to walk a bit more. To read the blog click here To become a NAF Patreon click here To find out more about Rehab Guru click here
Sep 24, 2022 · 43 min
069 Talking About Movement Screening
In this month's show, Adam and Greg discuss the role of screening how people move without pain or injury to reduce or prevent the risk of pain and injury in the future. To find out more about Rehab Guru click here To become a NAF Patreon click here
Sep 6, 2022 · 15 min
Extrasode 21: What makes a good Physio?
In this months extrasode Adam takes a look at some of the more realistic and honest traits that make a good physio. To read the original blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
Aug 25, 2022 · 45 min
068 Talking About Risks of Heavy Lifting
In this months episode Adam and Greg discuss some recent debates that have re-emerged around the risk of lifting or squatting with heavy loads. To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
Aug 7, 2022 · 12 min
Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain
In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here
Jul 23, 2022 · 46 min
067 Talking About MSK Imaging with Dr Daniel Fascia
In this month's episode, Adam talks with Dr Daniel Fascia about the role, benefits, risks, and potential harms of diagnostic imaging within musculoskeletal therapy. To find out more about Rehab Guru click here To become a NAF Patreon Click here
Jul 6, 2022 · 13 min
Extrasode 19: A Picture is Not Always Worth A 1000 Words
In this month's extrasode Adam takes a look at some of the benefits and risks of medical imaging in MSK issues. To read the blog and get the references to click here To become a NAF Patreon click here To find out more about Rehab Guru click here
Jun 25, 2022 · 57 min
066 Talking About Exercise For Pain with Ben Cormack
In this months episode Adam and Greg are joined by Ben Cormack who is well known for his views and knowledge on pain and exercise to discuss what the evidence says is the best type and amount for helping painful problems To read Bens recent paper click here To find out more about Rehab Guru click here To become a NAF Patreon click here

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