The Jesse Chappus Show

Jesse Chappus

Long-form conversations on what actually drives health.

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715 episodes
Updated Tuesday

Episodes715

Newest first

Jan 14, 2025 · 2 hr 7 min
635: The Most Dangerous Ingredient Lurking in Your Food Causing Obesity & Disease | Tucker Goodrich
Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out seed oils and wheat from his diet. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: jessechappus.com/635
Jan 8, 2025 · 1 hr 57 min
634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino
Dr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: jessechappus.com/634
Dec 31, 2024 · 1 hr 49 min
633: He Tried the Carnivore Diet for 90 Days, Here Is What Happened | Ben Azadi
Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. Show sponsor: Maui Nui Venison - Get yourself some high quality venison using this link Show notes: jessechappus.com/633
Dec 24, 2024 · 2 hr
632: The Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan Nolte
Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan's online content has reached millions of people through her podcast & YouTube channel. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: jessechappus.com/632
Dec 18, 2024 · 1 hr 54 min
631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance
Dr. John Lieurance is a renowned Naturopathic Physician and Chiropractic Neurologist. His focuses include methylene blue, high-dose melatonin and Endo-Nasal Cranial Adjustments known as Functional Cranial Releases (FCR). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/631
Dec 10, 2024 · 2 hr 15 min
630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman
Dr. Staci Whitman is a leading authority in functional dentistry. She's on a mission to revolutionize oral healthcare. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: jessechappus.com/630
Dec 4, 2024 · 1 hr 54 min
629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz
Dr. Nina Teicholz is a science journalist with a PhD in nutrition. She's the author of The Big Fat Surprise & founder of the Nutrition Coalition. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/629
Nov 27, 2024 · 3 hr 33 min
628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak
Dr. Stasha Gominak is a neurologist, sleep coach, keynote speaker & the creator of RightSleep. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/628
Nov 19, 2024 · 1 hr 36 min
627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson
Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: jessechappus.com/627
Nov 12, 2024 · 1 hr 51 min
626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer's | Louisa Nicola
Louisa Nicola is a neurophysiologist and human performance coach. She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/626
Nov 5, 2024 · 1 hr 19 min
625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: jessechappus.com/625
Oct 29, 2024 · 1 hr 55 min
624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel
Mike Mutzel has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He's the author of Belly Fat Effect. Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy. Show sponsors: Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: jessechappus.com/624
Oct 23, 2024 · 2 hr 3 min
623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
Dr. Bill Schindler is the author of Eat Like a Human. He is an internationally known archaeologist, primitive technologist and chef. Show sponsor: Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout Show notes: jessechappus.com/623
Oct 16, 2024 · 2 hr 2 min
622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz
Dr. Mindy Pelz is a fasting and hormone expert, bestselling author & host of The Resetter Podcast. Her new book is Eat Like a Girl. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/622
Oct 8, 2024 · 1 hr 56 min
621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
Mark Sisson is a health and fitness expert, entrepreneur, NYT bestselling author & the founding father of the ancestral health movement. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: jessechappus.com/621
Oct 2, 2024 · 1 hr 59 min
620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/620
Sep 25, 2024 · 2 hr 6 min
619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He's also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/619
Sep 18, 2024 · 1 hr 53 min
618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: jessechappus.com/618
Sep 11, 2024 · 1 hr 50 min
617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair
Dr. David Sinclair is a leading world authority on aging and longevity. He is Professor of Genetics at Harvard Medical School. David is the author of Lifespan: Why We Age - and Why We Don't Have To & the host of Lifespan podcast. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/617
Sep 4, 2024 · 1 hr 15 min
616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: jessechappus.com/616