The Jesse Chappus Show

Jesse Chappus

Long-form conversations on what actually drives health.

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715 episodes
Updated July 28

Episodes715

Newest first

Jun 3, 2025 · 1 hr 37 min
655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio
Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/655
May 27, 2025 · 2 hr 9 min
654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler
Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: jessechappus.com/654
May 20, 2025 · 1 hr 59 min
653: Neuroscientist: If You Ignore This Common Condition, You'll Destroy Your Brain | Dr. Tommy Wood
Dr. Tommy Wood is a neuroscientist, researcher and athletic performance consultant. He works as an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his laboratory focuses on brain health. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: jessechappus.com/653
May 13, 2025 · 1 hr 47 min
652: How to Energize Your Body & Sleep Better With One Morning Activity | Dr. Stephen Hussey
Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes and autoimmune conditions. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: jessechappus.com/652
May 6, 2025 · 1 hr 25 min
651: The No BS Guide to Burn Stubborn Fat Fast (Do This Now) | Ben Azadi
Ben Azadi is the founder of Keto Kamp, bestselling author of Keto Flex, host of Metabolic Freedom Podcast and a keynote speaker. His new book is Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/651
Apr 29, 2025 · 1 hr 51 min
650: Biological Dentist Reveals the Hidden Dangers in Your Mouth! | Dr. Dominik Nischwitz
Dr. Dominik Nischwitz is a leading biological dentist and author of It's All in Your Mouth. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: jessechappus.com/650
Apr 23, 2025 · 1 hr 55 min
649: Longevity Expert Reveals the Secrets to Slow & Reverse Aging | Kayla Barnes
Kayla Barnes is one of the world's top female longevity experts. She has been studying female longevity for over a decade and speaks all around the world on this topic. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Timeline - 10% off your first order of Mitopure by using this link Maui Nui Venison - Get yourself some high quality venison using this link Show notes: jessechappus.com/649
Apr 15, 2025 · 1 hr 34 min
648: Carbs Don't Cause Insulin Resistance, It's Actually This... | Dr. Anthony Gustin
Dr. Anthony Gustin is a former sports rehab, functional medicine clinician, and farmer. He's now focused on fixing the broken food system. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: jessechappus.com/648
Apr 8, 2025 · 1 hr 54 min
647: Performance Enhancers That Are Actually Worth the Hype | Dr. Scott Sherr
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). Show sponsor: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Show notes: jessechappus.com/647
Apr 1, 2025 · 1 hr 58 min
646: Harvard Psychiatrist: The Shocking Link Between Diet and Mental Disorders | Dr. Chris Palmer
Dr. Chris Palmer is a Harvard psychiatrist working at the interface of metabolism and mental health. He's the author of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. Show sponsor: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: jessechappus.com/646
Mar 25, 2025 · 1 hr 54 min
645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer
Dr. Ford Brewer is a globally recognized expert in preventive medicine and metabolic health, dedicated to revolutionizing how people take control of their long-term wellness. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Maui Nui Venison - Get yourself some high quality venison using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: jessechappus.com/645
Mar 18, 2025 · 2 hr 1 min
644: This Doctor Shows You How You Can Avoid Cognitive Decline | Dr. Mary Newport
Dr. Mary Newport is a physician, former caregiver for husband with Alzheimer's, author and international speaker on ketones as alternative fuel for the brain. Show sponsor: Paleovalley - 15% off your first order by using this link Show notes: jessechappus.com/644
Mar 11, 2025 · 1 hr 22 min
643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann
Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/643
Mar 4, 2025 · 1 hr 13 min
642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere
Max Lugavere is a top health podcaster, wellness journalist, filmmaker and New York Times bestselling author. Show notes: jessechappus.com/642
Feb 26, 2025 · 1 hr 39 min
641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher
Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: jessechappus.com/641
Feb 19, 2025 · 1 hr 59 min
640: Is Water, Not Cholesterol, the Secret to Preventing Heart Disease? | Dr. Stephen Hussey
Dr. Steven Hussey is a chiropractor, functional medicine practitioner, speaker, author, and health coach. He specializes in helping people with heart disease, type 1 diabetes, and autoimmune conditions. Show sponsors: Paleovalley - 15% off your first order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: jessechappus.com/640
Feb 11, 2025 · 2 hr
639: Eye Doctor: Stop Doing These Things if You Want to Prevent Vision Loss | Dr. Joseph Allen
Dr. Joseph Allen is a practicing optometrist and the creator of Doctor Eye Health on YouTube. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: jessechappus.com/639
Feb 5, 2025 · 1 hr 33 min
638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke
Dr. Gary Fettke is a Tasmanian Orthopedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: jessechappus.com/638
Jan 29, 2025 · 2 hr 12 min
637: Get Rid of Insulin Resistance for Good (Common Signs) | Dr. Annette Bosworth
Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She's an expert in metabolic and brain health. Show sponsors: Maui Nui Venison - Get yourself some high quality venison using this link Paleovalley - 15% off your first order by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: jessechappus.com/637
Jan 22, 2025 · 1 hr 37 min
636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: jessechappus.com/636