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The Healthy Skin Show

Jennifer Fugo, MS, CNS, Clinical Nutritionist

Ready to finally get to the bottom of your skin issues?


If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.


Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin.


Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out.


You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads.


Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.

Play
  • 22 episodes
  • fortnightly
  • Avg 35 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S1 · E426
    Thursday · 18 min

    426: His Psoriasis Wouldn’t Go Away After 10+ Years of Trying Everything. Here’s What Finally Changed

    After more than 10 years of battling psoriasis, my client Marc felt like he’d tried everything: elimination diets, supplements, creams, high-dose vitamin D, and even UVB light therapy. After all the research he’d done, nothing created the lasting change he wanted, leaving him wondering why his skin wasn’t responding, despite doing everything “right”. The turning point in Marc’s psoriasis healing journey came when he stopped approaching his skin like everyone else online based on the common, but faulty assumption that everyone with psoriasis has the same underlying problems. In this episode, I share what happened when Marc finally stopped guessing and we looked at his labs and case history through a different lens. The changes were so remarkable that even his dermatologist was amazed by how much his skin had improved. ⭐️Mentioned in This Episode: - Register NOW for the Fix My Skin Workshops where I’ll walk you through this same process 👉https://gutskintriggers.com - See all the references 👉 http://www.skinterrupt.com/426 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    • Chapters
  • S1 · E425
    September 3 · 21 min

    425: Laser Hair Removal for Hidradenitis Suppurativa: The Treatment That Finally Stopped My HS Flares

    For years, I quietly dealt with painful Hidradenitis Suppurativa until a surprising conversation with a friend told me how laser hair removal was a gamechanger for her HS. I was skeptical, but it ultimately became the HS treatment that made the biggest difference in my flares. In this episode, I’m sharing my experience with this treatment, who is most likely to benefit, types of lasers that work best, and how to possibly get this covered by your insurance. While this isn’t a “root cause” fix for HS, it certainly can bring you relief if you’re the right candidate for it, AND what you can do to then get at what’s driving all that inflammation in the first place! ⭐️Mentioned in This Episode: - See all the references + the HS laser hair removal insurance request form 👉 http://www.skinterrupt.com/425 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E424
    August 27 · 19 min

    424: Rosacea Suddenly Worse in Your 40s or 50s? The HUGE Role Hormones Can Play in Perimenopause Rosacea

    If your face has gotten redder, more reactive and burning in your in your 40s or 50s (or your rosacea seems much worse), perimenopause rosacea could be an important piece of the puzzle. Emerging research suggests shifting hormone levels can trigger and also influence rosacea symptoms, including acne bumps, reactive skin, flushing, burning, stinging + increased skin sensitivity. Before you JUST blame this all on hormones, hormone-triggered rosacea must be looked at from a few different perspectives. In this episode, I’m diving into fascinating research connecting hormones, your gut microbiome + rosacea severity, plus what to consider when the usual rosacea fixes aren't giving you sustainable results. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/424 - Get the Rosacea Reset Masterclass 👉 https://www.skinterrupt.com/rosacea-rescue-pod - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E423
    August 13 · 46 min

    423: How to Strengthen Bones: Your Gut, Osteoporosis + DEXA Scan Problems w/ Dr. John Neustadt

    Bone loss can happen silently for years, which is why osteoporosis isn’t often discovered until you break a bone. In this episode, we explore why osteoporosis isn’t simply an inevitable part of aging, plus the medications, nutrition, exercise, inflammation, and gut-bone connection that may influence your fracture risk. We’ll also unpack some surprising problems with DEXA scans, including why improving your bone density score doesn’t always mean your fracture risk has improved. You’ll learn what else matters for building stronger bones and why protecting bone health should start long before an osteoporosis diagnosis. My guest is Dr. John Neustadt, ND, an integrative and functional medicine expert and bestselling author of Fracture-Proof Your Bones. He has published more than 100 medical articles and is internationally recognized for his work on osteoporosis and fracture prevention. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/423 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E422
    July 30 · 24 min

    422: My Allergy Tests Were Normal… So Why Is My Skin Still Burning, Flaring + Covered in Rashes?

    "My allergy tests were normal”. Christa had itchy, painful, burning skin that suddenly appeared overnight. Yet all her testing all came back negative for allergies. With no clear answers, she was left struggling with histamine reactive eczema that hurt even when showering. After getting fired from her doctor for asking too many questions, she began diving into what was really driving her symptoms—she suspected it could be histamine intolerance. In this episode, you'll hear Christa's powerful journey that left her facing many frustrating dead ends, the surprising discoveries that changed everything, and what finally stopped her skin flares for good. If you've been told your tests are normal but know something still isn't right, this conversation will help you understand why negative allergy tests don't always tell the full story and what steps you can take next. ⭐️Mentioned in This Episode: - Watch the FREE Fix My Skin Workshop 👉http://gutskintriggers.com/ - See all the references 👉 http://www.skinterrupt.com/422 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    • Chapters
  • S1 · E421
    July 16 · 18 min

    421: Dupixent Not Working? The Overlooked Reason Nobody Checks For

    It’s easy to blame yourself when medications like Dupixent, Adbry, or Ebglyss don’t work (or work well enough), your doctor says that you’ve “failed” it and it’s time to move on to something else. Very often, no one is asking, "Why wasn't Dupixent able to work in the first place?" which could uncover important clues about your eczema case potentially lurking under the surface. Because YOU didn’t fail the drug, and before moving on to something else, this is what you absolutely need to consider. Plus, we’ll talk about a little-known warning in the safety information for Dupixent and other IL-13-blocking biologics specifically about parasites. So let’s dive into what I’ve seen in clients prescribed these medications and why what looks like drug failure to their doctor could be an important root cause clue. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/421 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E420
    July 2 · 24 min

    420: Why Did A Probiotic Make My Eczema Worse? (Same Goes for Psoriasis and Other Flare Ups)

    Many people turn to probiotics hoping they'll improve both their gut health and even their skin. But what if your digestive symptoms (or that skin rash) actually get worse after starting them? In this episode, I explain what a reaction to probiotics means, why it shouldn’t just be viewed as "die-off", and what it says about your gut health. We'll also explore the truth about probiotic side effects, why probiotics aren't the right fit for everyone, and how hidden gut imbalances can change the way your body responds. If you've ever wondered whether you should keep taking a probiotic that's making you feel worse, this episode will help you understand what's really going on and what steps to take next. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/420 - Try Digest Aid Full Spectrum Digestive Enzyme 👉 https://www.skinterrupt.com/digestaid-pod - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    • Chapters
  • S1 · E419
    June 18 · 23 min

    419: Long-Term Carnivore Diet Risks: What I've Seen in Real Clients

    While the carnivore diet has helped some people improve gut, skin, and autoimmune symptoms, it's not always the success story social media makes it out to be. In this episode, you'll hear about unexpected problems that can arise and why some people experience worsening symptoms and rashes on the diet. If you've wondered about potential carnivore diet side effects, this conversation offers a perspective you may not have heard before. And learn how carnivore can impact your gut microbiome the longer you follow it and whether it will actually stop candida overgrowth. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/419 - Join me in the conversation at http://instagram.com/jenniferfugo - Watch my FREE webinar on the Gut-Skin Triggers wrecking your skin (and what to do about them 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    • Chapters
  • S1 · E418
    June 11 · 43 min

    418: Are Peptides Safe? Truth About The Side Effects of Peptides And The Risk Of Cancer (Yes, This Is A Legit Concern)

    Are peptides safe? And is it possible that with their growing interest for everything from injury recovery and exercise performance to weight management and healthy aging, it's no surprise that important drawbacks are overlooked? Like could peptides fuel cancer growth? That’s why it may be increasingly risky to overlook key factors like lab testing, inflammation, and individual health history when deciding if peptides are right for you. My guest, Dr. Elena Zinkov, is a naturopathic medical doctor and entrepreneur who specializes in hormone optimization, longevity, and regenerative medicine. With a science-backed approach to healthspan, she is passionate about helping women access personalized solutions that support vitality and well-being at every stage of life. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/418 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    • Chapters
  • S1 · E417
    June 5 · 29 min

    Symptoms of Parasites and Parasite Myths Keeping You From Healing (And Why I Changed My Mind About Parasites)

    Think you’d know if you had parasites? Many people assume parasite symptoms are obvious, like severe diarrhea or illness after international travel. But as this episode reveals, parasites can show up in unexpected ways, including constipation, chronic skin rashes, and symptoms unrelated to digestion. Join me to unpack three common parasite myths that you cannot trust. And believing in them keeps you from healing while distracting you from important clues in your own health journey. You'll learn why you can’t trust negative test results, how past travel can be a major clue, and commonly missed parasite signs that many functional practitioners blame on other problems. ⭐️Mentioned in This Episode: - Want personalized help to fix your skin (especially if you suspect parasites)? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) - See all the references 👉 http://www.skinterrupt.com/417 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    • Chapters
  • S1 · E416
    May 21 · 30 min

    416: My Hand Eczema Journey (Lessons I Wish Everyone With Dyshidrotic Eczema Knew)

    If you’re struggling with dyshidrotic eczema and stuck in the cycle of restrictive diets, expensive creams, and an endless search for answers, this episode offers a fresh perspective. Discover why hand eczema is connected to deeper issues like gut health imbalances, nutrient deficiencies, and immune system dysfunction, rather than just blaming it all on food sensitivities. In this conversation, I explore how common approaches to hand eczema can actually make your rash worse, along with practical insights into what steps support healing. If you’ve had enough of cracked, itchy, painful, or constantly flaring hands, this episode is for you! ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/416 - My fav gut binder 👉 https://www.skinterrupt.com/histagut-pod - Best skin support multi 👉https://www.skinterrupt.com/ultraskin-pod - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    • Chapters
  • S1 · E415
    April 30 · 53 min

    415: What Causes Irritable Bowel Syndrome (IBS)? (And Sneaky Food Sensitivity Triggers) w/ Dr. Izabella Wentz

    Bloating after meals, constipation, or sudden urgency to run to the bathroom are often brushed off as normal, but they can be signs of irritable bowel syndrome. In this episode, we unpack why IBS is often treated as a label to justify medications rather than a sign pointing you to issues brewing under the surface. Joining me today is Dr. Izabella Wentz, an integrative pharmacist, thyroid expert, and bestselling author known for helping people uncover the root causes of chronic health issues. So if you have tried elimination diets, probiotics, or leaky gut supplements without lasting relief, this conversation is for you! ⭐️Mentioned in This Episode: - My FAV gut support 👉https://www.skinterrupt.com/histagut-pod - See all the references 👉 http://www.skinterrupt.com/415 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    • Chapters
  • S1 · E414
    April 16 · 28 min

    414: What Causes HS (Hidradenitis Suppurativa)? The Hidden Links Most People Miss

    It probably doesn’t surprise you that HS (hidradenitis suppurativa) is much more than just a skin condition. There is an increasing body of research showing how HS is linked to immune dysfunction, gut health, liver problems, hormone imbalances, and so much more that often goes overlooked in conventional medical care. In this episode, I’m diving into the links between Hidradenitis suppurativa and autoimmune disease, liver health, thyroid dysfunction, and gut health, so you can spot red flags and get help sooner! ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/414 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

  • S1 · E413
    April 2 · 42 min

    413: Are Infant Drool Rash + Cradle Cap Eczema Red Flags For Babies? w/ Jennifer Brand, MS, MPH, CNS

    Persistent drool rash can be more than just a messy phase. In this episode, we explore how red, irritated cheeks, especially when they flare at certain times of day, may be early clues that a baby’s skin barrier is struggling and that deeper eczema-related issues could be developing. We also unpack how signs like cradle cap, colic, diaper rash, flushing with foods, and mucus in stools can fit into a bigger picture. Tune in to learn how to tell the difference between a drool rash, an eczema flare, and a possible allergic reaction, so you can feel more confident about what your baby’s skin may be trying to tell you. My guest, Jennifer Brand, MS, MPH, CNS, LDN, is a clinical nutritionist who helps babies and children with chronic rashes get to the root causes of their skin issues. Known for her pediatric skin-focused approach, she is passionate about helping families support healthy skin through her signature method, Rashes Be Gone. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/413 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E412
    March 12 · 55 min

    412: How To Get Diagnosed With Topical Steroid Withdrawal Syndrome (NEW Guide To Help Your Doctor) w/ Dr. Olivia Hsu Friedman

    Topical steroid withdrawal syndrome is finally getting the serious attention it deserves. In this episode, talk about the first published criteria to help doctors diagnose TSW (also known as red skin syndrome) and why it will help validate the experience of people who have been dismissed, misdiagnosed, or told they simply have severe eczema. We also dig into the growing gap between patient experience and conventional dermatology, and why that disconnect has left so many people searching for answers on their own. Dr. Olivia Hsu Friedman, DACM, L.Ac, Dipl.OM, joins me to discuss this and more! She is the owner of Amethyst Holistic Skin Solutions and brings extensive training in acupuncture, Chinese medicine, and dermatology to this timely discussion. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/412 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E411
    February 19 · 56 min

    411: Why Do I Suddenly Have High Cholesterol In Menopause? (And How Do You Fix It Naturally?) w/ Dr. Eve Henry

    High cholesterol in menopause and perimenopause is shockingly common, and many women feel blindsided by sudden spikes in cholesterol, blood pressure, or even blood sugar in their 40s. Perimenopause isn’t only about hot flashes and mood swings. Hormonal shifts can quietly influence your cardiovascular system, changing the story your labs are telling and leaving you asking, “What changed?” Joining me is Dr. Eve Henry, board-certified in Internal and Integrative Medicine and founder of Eve Henry MD. She brings deep expertise in personalized medicine and longevity science to help you understand what’s happening and how to support your healthspan for the long run. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/411 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E410
    February 5 · 15 min

    410: Can a Candida Test Be Wrong? Three Reasons Why You Can't Always Trust Stool Tests For Candida Overgrowth

    If you feel totally confused by a negative Candida test from a stool sample, even though you've got candida overgrowth symptoms like thrush, dandruff, or stubborn skin issues, you’re not alone. This is a very common problem – conflicting test results and symptoms – so what should you make of this? In this episode, you'll learn why false negatives on a Candida test are surprisingly common and the three specific problems with stool tests that create this confusion. So if you’ve been told you don’t have candida overgrowth but your symptoms suggest otherwise, this conversation will offer insights so you can get better answers! ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/410 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E409
    January 22 · 46 min

    409: How To Stop Tinnitus (What Ringing In Your Ears Warns About Your Health) w/ Dr. Ben Thompson

    If you're trying to figure out how to stop tinnitus — that persistent ringing in your ears that interferes with sleep and focus — this episode is for you. Tinnitus affects over 10% of the U.S. population and is often misunderstood as a minor issue, when it can actually be an early warning sign of hearing loss, deeper nervous system imbalances, dementia as well as kidney and cardiovascular problems. My guest, Dr. Ben Thompson, AuD, is an audiologist and founder of Treble Health, a telehealth company specializing in tinnitus and hearing loss care. With a strong background in evidence-based therapies and a passion for education, Dr. Ben shares what really causes tinnitus, how it connects to brain health, and the proven strategies that can help you finally find relief. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/409 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E408
    January 8 · 27 min

    408: Tough Truth: Why Won’t Your Rash Go Away? (Why A Skin Rash Root Cause Analysis Is So Important)

    If you’ve tried every cream, diet, or supplement for your chronic skin issues but still struggle with relentless rashes, itching, or flares, you’re not alone. In this episode, you’ll discover why the problem may not be your skin at all — but deeper issues lurking under the surface. From understanding the concept of Root Cause Mismatch and why NOTHING seems to work for you, we’ll unpack real client case studies to show how drastically different the underlying triggers can be, even with the same diagnosis. Tune in to learn how to figure out what’s going wrong under the surface so you can finally shift your healing journey in the right direction. ⭐️Mentioned in This Episode: - Register for the FREE Fix My Skin Workshop Series 👉 http://www.rebuildhealthyskin.com - See all the references 👉 http://www.skinterrupt.com/408 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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  • S1 · E407
    Dec 18, 2025 · 48 min

    407: When A Penicillin Drug Allergy (Or Allergic To Other Meds) Goes Away: How To Figure This Out w/ Dr. Mariana Castells

    If you’ve got a penicillin allergy, this episode is crucial for you! That’s because you can outgrow a drug allergy like this even if you developed it as an adult. Antibiotic allergies are either misdiagnosed or fade over time. Even if you avoid taking antibiotics like the plague, having a drug allergy on your medical chart can end up limiting treatment options if you find yourself truly needing them. In this episode, my guest, Dr. Mariana Castells, breaks down how drug allergies are diagnosed, how long they take to disappear, why they can appear later in life, and how “drug delabeling” could dramatically improve your care (especially when something serious happens). Dr. Mariana Castells, M.D., Ph.D., is a world-renowned expert in allergy and immunology with over 30 years of experience. Whether you have an antibiotic allergy (or you know someone who does), this is a must-listen interview! ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/407 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off Why won't your skin rashes go away? There's a specific reason why the things you try aren't working. Join the LIVE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) + finally get a plan that works. It's FREE to join. Limited seats - REGISTER NOW at RebuildHealthySkin.com! Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

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