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The Good Glow

The Good Glow Productions

Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life.
This podcast will truly help you live better.


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  • 22 episodes
  • a few times a week
  • Avg 42 min
  • English

Episodes 22

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  • S20 · E1
    August 22 · 55 min

    S20 Ep1: The Good Glow - Shauna Lindsay

    In 2025, Shauna Lindsay has it all. She's young, beautiful, fit, & healthy, and living a life she loves. A stroke was the last thing she ever thought she needed to worry about. Then, at 30 years old, in the middle of a 7am boxing class, Shauna threw a punch and suddenly lost the use of her arm. Seconds later, she couldn’t speak properly. Shauna would later discover she had suffered not one, but three strokes, two of which she hadn’t even known had happened. And she has it all on film. But what people didn’t see was what happened afterwards. And today, we talk about it ALL. Thank you Centrum Multibiotics Complete. Important phone numbers for my piece about Hayden Panettiere Samaritans: 116 123 - 24 hours a day Aware: 1800 80 48 48 Parentline: 01 873 3500: support specifically for parents

  • S19 · E32
    July 7 · 43 min

    S19 Ep32: The Bonus - Taylor Swift's Wedding & Alex Cooper Drama

    Claire's Instagram Archangel Michael Meditation This week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

  • S19 · E31
    July 1 · 43 min

    S19 Ep31: The Bonus - Taylor Swift's Wedding & Alex Cooper Drama

    Claire's Instagram Archangel Michael Meditation This week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

  • S19 · E30
    June 29 · 44 min

    S19 Ep30: Soul Sisters - AirBnBs, Airports and Angels

    ANGEL MEDITATION This week, Georgie is coming to you from Spain, while Claire is boiling in London. What's your Airbnb icks? How to manifest YES and what's next for Claire? We're off for the summer but this season is one we will never forget. Thank you Soul Sisters, for our most memorable and special season yet. Thank you Sanex Skin Therapy for all the support this season.

  • S19 · E29
    June 25 · 28 min

    S19 Ep29: Soul Sisters - Angel Mantra Meditation

    Mantra meditation is a simple practice where you repeat a word, sound, or short phrase over and over to help calm your mind and stay focused. Instead of paying attention to your breath, your attention rests on the mantra. Claire is a Mantra Meditation Instructor and so, because this season of Soul Sisters is so focused on angels, we'd thought it would be great to bring you an Angel Mantra Meditation that you can come back to over and over again.

  • S19 · E28
    June 23 · 52 min

    S19 Ep28: Soul Sisters Flights, Fire Buckets & Fresh Starts

    This week on Soul Sisters, Georgie and Claire share the stories that nearly derailed their week from forgotten passports and airport panic to delayed flights and unexpected moments of magic. From Cornwall, the power of creating space for yourself, angel cards, meditation, and the signs that appear when we slow down enough to notice them. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

  • S19 · E27
    June 18 · 34 min

    S19 Ep27: Soul Sisters Bonus - Brooklyn Beckham's Ad

    This week, Brooklyn Beckham rocked the family boat once again, this time appearing in an ad that appeared to allude to his fallout with his family. The move came in the same week that his younger sister, Harper, reportedly tried to visit him at his California home. Let's dive into the latest developments... Better Days episode on controlling parent More Soul Sisters bonus episodes

  • S19 · E26
    June 15 · 58 min

    S19 Ep26: Soul Sisters - Dry Robes, Dashboard Wipes & Angel Cards

    Liam Payne Bonus Episode This week we're talking transformation, missing glasses, big beds and the art of letting go. We chat about why we deep-clean our homes before visitors arrive, the pressure of perfection and Gwyneth Paltrow's latest controversy. Claire's Retreat Thank you Sanex Skin Therapy for supporting Soul Sisters this season

  • S19 · E25
    June 11 · 32 min

    S19 Ep25: The Bonus: Liam Payne & Perrie Edwards

    Today on the Soul Sisters bonus, we're chatting about the tragic death of Liam Payne and how Perrie Edwards has found herself back in the spotlight when it comes to the Little Mix fallout. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

  • S19 · E24
    June 8 · 47 min

    S19 Ep24: Soul Sisters - M7 Angels, Healing Tears & Letting Go

    This week on Soul Sisters, Georgie finds herself on the side of the M7 with nothing but her Queens Don't Quit bag and a dash of optimism. Claire shares a powerful meditation experience that led her to grieve the life she didn't choose. Georgie's off to Italy and Claire has a big announcement. Claire's Instagram The Good Glow's trip to the Swiss Alps Thank you Sanex for supporting Soul Sisters this season.

  • S19 · E23
    June 5 · 39 min

    S19 Ep23: Karen Read - The Body In The Snow

    Listen to our bonus about Alex Murdaugh A night out with friends ended in tragedy when Boston police officer John O'Keefe was found dead on a snow-covered lawn in Canton, Massachusetts. His girlfriend, Karen Read, was accused of hitting him with her car and leaving him outside in freezing temperatures. But from the very beginning, the case was surrounded by questions, conflicting stories, and allegations of a cover-up. In this episode, we're breaking down exactly what happened that night, the evidence presented in court, why Karen Read was charged with second-degree murder, manslaughter and how the case sparked major debate across America. Was this a tragic accident, murder, or something else entirely? Let's get into one of the most fascinating true crime stories of our time. Thank you Sanex Skin Therapy for supporting Soul Sisters.

  • S19 · E22
    June 1 · 1 hr

    S19 Ep22: Soul Sisters - Wedding Bells, Batch Cooking...AND MORE Angels

    Listen to the Bonus Episode Y'all Guys, grabs some tissues it's an emotional one. From watching great people say I Do to scheduling in more batch cooking and time to sit under trees, we're feeling sentimental this week and it's a special episode. We hope you love it. Follow Julie Ledwidge Hazel's recipe Thank you Sanex Skin Therapy for supporting Soul Sisters

  • S19 · E21
    May 28 · 40 min

    S19 Ep21: Alex Murdaugh's New Murder Trial

    In this episode, we reflect on the most unbelievable story of Alex Murdaugh and the powerful Southern family that seemed untouchable for generations. From wealth, influence and small-town the Murdaugh story has every twist imaginable. We talk about the death of the family housekeeper Gloria Satterfield, the fatal boat crash involving Alex’s son Paul, the murders of Maggie and Paul at the family’s Moselle estate, and the kennel video that became the key piece of evidence in the case. We also explore Alex’s double life, a respected lawyer on the outside while secretly stealing millions from clients behind the scenes, and how the collapse of one of South Carolina’s most influential families became one of the biggest true crime cases in the world.

  • S19 · E20
    May 25 · 49 min

    S19 Ep20: Soul Sisters - FTD Brothers, Angels Above and Chanting

    Lee Andrew's bonus ep This week, Georgie runs with the FTD Brothers, we speak about how to eat healthier when you just don't feel like it, the best songs to lift your mood this week, Lee Andrews, Claire's dating again and why eating extra virgin olive oil helps you live longer. We hope you enjoy! Claire's High Vibe song Georgie's High Vibe song Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

  • #20
    May 21 · 34 min

    20: Soul Sisters Bonus - Where Is Lee Andrews?

    On the bonus this week, we're asking the question on everyones lips. Where is Lee Andrews? And we dive into the interview his ex-girlfriend gave this week that reveals a lot more about the story. We hope you enjoy! Thank you Sanex Skin Therapy for supporting Soul Sisters this season!

  • S19 · E19
    May 18 · 50 min

    S19 Ep19: Soul Sisters - Chakras, Katie Price, the “Done Done” Theory

    Last week's episode on Angels - APPLE and SPOTIFY This week we're chatting chakra healing, the FTD brothers, Katie Price's missing husband and the surprisingly life-changing 'done done' cleaning theory. Plus, Georgie opens up about her first big night out in ages at the VIP Style Awards and Claire is home and hosting her first meditation event in Dublin. Jamie gets Feng Shui'd Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

  • S19 · E18
    May 14 · 32 min

    S19 Ep18: Soul Sisters - Gordon Ramsey: Behind The Curtain

    Listen to Tuesday's main episode This week, we go beyond the Gordon Ramsay's new Netflix show. From his humble upbringing to the various scandals that have followed him through life, one thing remains true, Gordon Ramsay is himself whether you like it or not. Thank you Sanex Skin Therapy for supporting Soul Sisters this season. See the rest of our Bonus episodes here

  • S19 · E17
    May 11 · 44 min

    S19 Ep17: Soul Sisters - Angels, Cruise Ships & The Ultimate Sign

    Listen to our BONUS about the Coldplay Kiss Cam Wow. What an episode. Wait til you see where this one goes Soul Sisters. A beautiful episode with a sign for us all. We hope you enjoy this. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

  • S19 · E16
    May 7 · 28 min

    S19 Ep16: Soul Sisters - The Side of the Coldplay Kiss Cam Story We Never Heard

    There's certainly two sides to every story, and this week, we dive into the story of Kristen Cabot. Caught in the arms of her boss on the Coldplay Kiss Cam, Kristen crumbled as the world judged her. But why did we never hear her side of the story? She has finally opened up and revealed what really happened in the lead up to the concert. So what does SHE have to say about the night that changed everything? Let's jump right in. On The Good Glow bonus this week, Jamie gets Feng Shui'd. Listen here. Listen to Kristen on The Oprah Podcast Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

Showing 1–20 of 22 episodes