Health & FitnessAlternative HealthMedicine

The Eczema Podcast

Abby Tai

Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema?

If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare.

In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, strategies to speed up healing, the best eczema products, and you'll also get encouragement and support. This show interviews experts including naturopaths, dermatologists, skin experts, and much more.

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Avg 42 min
English

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S7 · E37
October 22 · 45 min
The Hidden Role of Fat Cells in Skin Health & Inflammation - S7E37
What if eczema is connected to more than just the skin? In this episode, Abby welcomes Ivan Galanin, founder of Adipeau, to talk about an area of skin health that isn't often discussed: fat cells and inflammation. They explore how the health and size of fat cells may influence inflammation, skin structure, the skin barrier, and the way the skin responds to eczema. Ivan also shares what led him to study fat cells after experiencing severe skin damage himself, along with some of the research and observations behind his work. The conversation touches on hormones, pregnancy, stress, nutrition, exercise, red light therapy, skin regeneration, and why supporting the body's natural ability to repair itself may matter. What could be keeping your eczema stuck? Take the free quiz here. Want help making sense of your eczema story? Book a free 15-minute connection call here. For more resources and community support, visit www.eczemaconquerors.com.
S7 · E36
October 13 · 38 min
Flaky love: How severe eczema impacted my marriage & dating life (My Personal Story) - S7E36 [REBROADCAST]
After eight incredible years of marriage, two kids, and conquering eczema together, we're spilling the tea on the lessons learned and struggles faced. Prepare for a raw conversation on some of our biggest challenges that, I hope, can uplift and inspire you. Tune in to discover: - My skin journey from clear to challenging, and how my husband embraced and supported me. - Deep emotions of coping with eczema, depression, and the fear of abandonment. - How to navigate a restricted diet with love and innovation. - The hidden blessings in disguise that emerged from the challenging times - The power of self-care and finding joy even in the toughest moments. What could be keeping your eczema stuck? Take the free quiz here. Want help making sense of your eczema story? Book a free 15-minute connection call here. For more resources and community support, visit www.eczemaconquerors.com.
S7 · E31
October 6 · 6 min
You Can't Hate Your Way Into Healing: 5 Life Lessons Eczema Taught Me by 40 - S7E35
I recently turned 40! 🎂 And looking back at my eczema journey, there are 5 life lessons I wish I had learned much sooner. There was a time when eczema covered 95% of my body, and I spent years struggling physically and emotionally, wondering why my skin wasn't healing as quickly as everyone else's. But eczema taught me so much more than I expected. In this episode, I'm sharing 5 lessons about healing, self-love, and resilience that I wish I'd known sooner. ❤️ What could be keeping your eczema stuck? Take the free quiz here. Want help making sense of your eczema story? Book a free 15-minute connection call here. For more resources and community support, visit www.eczemaconquerors.com.
S7 · E34
September 23 · 54 min
Serena's inspirational healing journey: from infected hands to healing (Case Study) - S67E34 [REBROADCAST]
Struggling with eczema and seeking relief? In this podcast episode, we sit down with our client, Serena Lee, who achieved 99% healing in her journey to treat eczema on her hands. Serena shares how she uncovered the root causes of her condition and the steps she took to heal. Tune in to gain valuable insights on: - The significant improvements she experienced within the first two weeks of our program - How a Traditional Chinese Medicine (TCM) diet contributed to her skin's recovery - The natural remedies she used, including vinegar baths - How we helped her identify and address her nutrient deficiencies What could be keeping your eczema stuck? Take the free quiz here. Want help making sense of your eczema story? Book a free 15-minute connection call here. For more resources and community support, visit www.eczemaconquerors.com.
S7 · E33
September 9 · 38 min
Unlocking Eczema Relief: A Naturopathic Strategy (Part 2) to Enhancing Detox Pathways, Reducing Swollen Lymph Nodes, and Gut Health - (S67E33) [REBROADCAST]
In part two of this episode, Ben, a naturopath on our Eczema Conquerors team who has personally experienced eczema and topical steroid withdrawal (TSW), walks through case studies to explore how lymphatic health, digestion, and stress may fit into the bigger picture of your skin symptoms. In this episode, you'll learn: The potential of coffee enemas and colonics in mitigating skin flares. Why your lymph nodes may swell during a flare. How to support your body's lymphatic system, immune function, and skin health. How stress and cortisol relate to eczema. What your symptoms and history can reveal about gut health without a stool test. Why reducing itching is a priority when supporting people with TSW. What could be keeping your eczema stuck? Take the free quiz here. Want help making sense of your eczema story? Book a free 15-minute connection call here. For more resources and community support, visit www.eczemaconquerors.com.
S7 · E31
August 12 · 36 min
Unlocking Eczema Relief: A Naturopathic Strategy (Part 1) for Enhancing Detox Pathways & Addressing Staph Aureus Infections (S67E32) - [REBROADCAST]
What if your eczema keeps flaring because something important has been overlooked? Ben, a naturopath on our Eczema Conquerors team, who has experienced eczema and topical steroid withdrawal (TSW), explores how digestion, bile flow, skin infections, and the body's normal elimination processes may fit into the bigger picture. In this episode, we discuss: What people mean by "detox pathways" and how the liver, kidneys, and colon support the body The role of bile in digesting fats and what symptoms might suggest digestion needs a closer look Why recurring Staphylococcus aureus infections deserve attention How an eczema plan may differ from a TSW plan Why your history, symptoms, and patterns matter more than a one-size-fits-all protocol What could be keeping your eczema stuck? Take the free quiz here. Want help making sense of your eczema story? Book a free 15-minute connection call here. For more resources and community support, visit www.eczemaconquerors.com.
S7 · E26
July 29 · 53 min
Cheryl's Healing Journey: Finding Hope After Decades of Eczema - S7E31
Eczema can pose significant physical and emotional challenges, especially after years of struggle. In this episode, Cheryl shares her journey after decades of dealing with severe eczema. She highlights how factors such as stress, gut imbalances, and long-term inflammation affected her healing process. Cheryl's story is powerful not only because of her improvements in skin health but also due to her new approach to healing, which emphasizes support, patience, and self-compassion. In the discussion, we cover: • The emotional toll of chronic eczema • How eczema is more than just a skin issue • Hidden root causes, including gut imbalances and staph overgrowth • The connection between stress and flare-ups • The importance of a gentle healing approach • The value of feeling supported on your journey Cheryl's experience serves as a reminder that healing is rarely a straight path, and deeper support is often necessary instead of self-blame. What could be keeping your eczema stuck? Take the free quiz here. Want help making sense of your eczema story? Book a free 15-minute connection call here. For more resources and community support, visit www.eczemaconquerors.com.
S7 · E31
July 29 · 25 min
How Eczema Influences Marriage, Career, and Family Life - S7E31 [REBROADCAST]
This episode interviewed Dr. Jonathan Silverberg (MD, PhD, MPH) who shared how eczema can affect quality of life, including marriage, divorce, work, and family. Dr. Silverberg, a prominent dermatologist with over 250 research papers on eczema, explores the unexpected ways eczema can affect your quality of life. In this episode, you'll discover: - How the quality of life scores for eczema patients are comparable to those of cancer patients - The divorce rates among individuals experiencing eczema - The influence of eczema on career choices - The surprising connection between eczema and mental health - How eczema impacts work productivity and daily activities - The broader impact of eczema on families and relationships Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results Visit www.eczemaconquerors.com for more support. ----------------- For more eczema tips, follow Abby on: Facebook - www.facebook.com/eczemaconquerors Instagram - www.instagram.com/eczemaconquerors YouTube - www.youtube.com/eczemaconquerors
S7 · E29
July 15 · 36 min
Eczema healing stories -from babies and adults - S7E29
Eczema is never just about the skin. It can affect your sleep, confidence, relationships, and the way you move through everyday life. When flare-ups keep returning, it's natural to wonder if something deeper is being overlooked. In this episode, Abby and Ben share real stories from people who have experienced eczema at different stages of life. They explain why healing is rarely one-size-fits-all and explore how factors like gut health, skin barrier health, nutrient deficiencies, hormones, stress, immune function, and hidden infections may all play a role in the bigger picture. Whether you're living with eczema yourself or supporting someone you love, this conversation offers a compassionate, root-cause perspective to help you better understand what may be happening beneath the surface –and why taking the time to understand your body can bring more clarity and confidence on your healing journey. What could be keeping your eczema stuck? Take the free quiz here. Want help making sense of your eczema story? Book a free 15-minute connection call here. For more resources and community support, visit www.eczemaconquerors.com.
S7 · E28
July 1 · 50 min
How Jen Overcame Eczema, Chemo, and the Fight of Her Life (S7E28)
Eczema can deeply affect various aspects of life, including sleep, confidence, and relationships. In this episode of The Eczema Podcast, Abby interviews Jen about her healing journey through severe eczema, topical steroid withdrawal (TSW), chemotherapy, and the emotional challenges that came with it. Jen shares her experiences with flares, infections, and cancer treatment, discussing the hopelessness she felt at times and her gradual path to rebuilding her health. They explore key factors influencing eczema healing, such as nutrient deficiencies, lymphatic health, and the importance of personalized support. Listen to this honest and encouraging conversation, and be reminded that progress is possible even after years of struggle. In this episode, we discuss: ✨ Jen's eczema journey from childhood to adulthood ✨ Living with TSW ✨ The impact of chemotherapy on skin and immunity ✨ The link between thyroid health and eczema ✨ Emotional aspects of chronic skin conditions ✨ The necessity of time and consistency in healing If you're tired of searching for answers, this episode offers a compassionate reminder that you are not alone. Ready to reclaim your skin health? Book a free breakthrough call: https://www.conqueryoureczema.com/results Get your free guide on the 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and community support, visit www.eczemaconquerors.com.
S7 · E27
June 17 · 48 min
What does the location of your eczema reveal? - S7E27 [REBROADCAST]
Have you ever wondered why eczema shows up in certain areas of the body? In today's episode, one of the naturopaths from our Eczema Conquerors Team joins us to explore what the location of your eczema may reveal about what's happening beneath the surface. If you've ever felt confused about why your eczema keeps flaring in the same spots, this episode will help you better understand what your skin may be trying to tell you. We'll discuss how eczema patterns on the face, hands, legs, arms, neck, and other areas may give clues about possible root causes, including: - Stasis eczema - Salicylate sensitivity - Fungal or bacterial overgrowth - Lymphatic stagnation - Topical steroid withdrawal (TSW) - Liver heat - Contact eczema Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and support, www.eczemaconquerors.com
S7 · E26
June 3 · 47 min
Vivian's Eczema Journey: What Helped After Years of Flares - S7E26
Have you ever felt like you've tried everything for your eczema, yet nothing seems to last? Vivian lived with eczema for most of her life and understands the frustration of endless flares, itching, redness, and emotional exhaustion. Her healing journey taught her that eczema is often about more than the skin. By exploring gut health, stress, environmental triggers, and lymphatic support, she began uncovering deeper root causes that were affecting her skin health. Her story is a reminder that eczema healing isn't always a straight path, but setbacks don't mean you're failing. If you're feeling discouraged, know that you're not alone. There is hope, and personalized eczema support can make all the difference. If you're ready to take control of your eczema, book your free breakthrough call today: https://www.conqueryoureczema.com/results Get my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide For more tips, resources, and support, visit: www.eczemaconquerors.com
S7 · E25
May 27 · 47 min
How Hydrocolloid Bandages Support Healing with Mind The Skin - S7E25
Living with open eczema wounds and persistent skin irritation can be incredibly exhausting. Daily tasks like sleeping or showering transform into overwhelming challenges. In this episode of the Eczema Podcast, Abby talks with Audrey Ajayakai, CEO of Mind the Skin, and Bola, about a helpful tool for managing flare-ups: hydrocolloid bandages. With 20 years of experience dealing with eczema, Audrey shares her journey to find kinder ways to protect and support damaged skin. Together, they explore how hydrocolloid patches can create an optimal healing environment by shielding open areas and keeping skin moist without extra irritation. What you'll learn: • How hydrocolloid bandages work and why they're important. •The benefits of protecting broken skin during flare-ups. • Tips for maintaining moisture balance and reducing irritation. • When to use hydrocolloid patches and when to be cautious. • Audrey's personal journey with eczema, including treatments and challenges. Eczema goes beyond the skin, affecting confidence, stress, and daily life. This episode offers practical support for anyone managing slow-healing skin. Ready to take the next step in your healing journey? Book your free breakthrough call here: https://www.conqueryoureczema.com/results Download the free guide, "15 Overlooked Root Causes of Eczema," here: https://conqueryoureczema.com/root-causes-guide Find more resources at http://www.eczemaconquerors.com.
S7 · E24
May 13 · 1 hr 5 min
Why Your Skincare Isn't Working Like You Hoped - S7E24
Eczema can feel like an endless struggle, leaving you frustrated as you search for the "perfect" product. The discomfort goes beyond irritation, affecting your confidence, sleep, and daily life. In the latest episode of the Eczema Podcast, Abby chats with Ben Fuchs about why many skincare products fall short and how to nurture skin health from within. They discuss the difference between temporarily soothing the skin and achieving long-term wellness by addressing underlying issues. Tune in to learn about: - The essential nutrients for skin repair, like vitamins A and C, fatty acids, and minerals. - How some skincare ingredients can create dependency rather than support. - The truth about topical nutrition vs. conventional moisturizers. - The role of probiotics in skincare. - The importance of understanding your immune system and inflammation. If you're overwhelmed by products or tired of quick fixes, this episode offers a fresh perspective on healing. You're not alone in this journey; join us to uncover what your skin really needs for lasting relief. Ready to reclaim your skin health? Book your free breakthrough call today: https://www.conqueryoureczema.com/results Don't forget to grab your free guide on the 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide For more tips, resources, and to connect with a supportive community, visit www.eczemaconquerors.com.
S7 · E23
April 29 · 1 hr 27 min
A singer's journey to conquering eczema (along with mold & thyroiditis) - S7E23 [REBROADCAST]
Step into the world of resilience and triumph as singer, Michelle Langone, shares her incredible journey from being born with eczema to facing thyroid issues, severe food allergies, and life-threatening health struggles. Michelle saw countless doctors and alternative practitioners and was at the breaking point of giving up. Found out how she ultimately found healing and discovered how her unwavering strength to heal helped her flourish into a singer, which ultimately guided her during her darkest times. Get my free ebook on 6 Ways To Clear Eczema: https://bit.ly/FreeClearEczemaEbook Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results Visit www.eczemaconquerors.com for more support.
S7 · E22
April 15 · 34 min
Repressed Anger & Eczema: When Unprocessed Emotions Show Up as Skin Flares - S7E22
Eczema isn't just a skin issue. But what if some of your flares were connected to emotions your body never fully got to express, especially anger? In this episode of The Eczema Podcast, we explore the hidden connection between repressed anger, chronic stress, and eczema flare-ups. When anger is pushed down, ignored, or never fully expressed, the body may still carry that stress internally. Over time, this can keep the nervous system on high alert, activate the HPA axis, increase inflammatory pathways like IL-4, and weaken the skin barrier. The result? More dryness, inflammation, itching, and flares that seem to come out of nowhere. We also share common patterns we've seen in clients where emotional stress may be playing a deeper role, including: - Eczema on the upper body, especially the face, neck, chest, and eyes - Persistent dryness with no obvious external trigger - Eye eczema and inflammation - High histamine tendencies - Perfectionism, people-pleasing, over-functioning, and burnout - Feeling like you have to "hold it all together" even when you're struggling inside True eczema healing isn't just about calming the skin from the outside. Sometimes, it also means looking at what the body has been holding in for years: unprocessed stress, suppressed emotions, nervous system dysregulation, and anger we may have never felt safe enough to express. This episode is a deeper look at how emotional suppression can affect the body, and why healing the skin may also require healing the stress patterns underneath. Ready to take control of your eczema? Book your free breakthrough call today: https://www.conqueryoureczema.com/results Get my free guide: 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and support, visit: www.eczemaconquerors.com
S7 · E21
March 31 · 53 min
The Hidden Irritants in Your "Clean" Bedding - S7E21
Are your bedsheets or clothing quietly irritating your skin… without you realizing it? In this episode of the Eczema Podcast, I sit down with Michel May, founder of AIZOME Bedding, to uncover something most people overlook: 👉 Even "organic" fabrics can still contain synthetic, petrochemical dyes that may disrupt your skin barrier and trigger eczema. Michel shares the personal story behind his mission, after watching his mother experience severe skin reactions during chemotherapy. That moment led him to rethink what we sleep on every night. We also explore the ancient Japanese indigo dye once used by Samurai for wound healing and infection prevention… now being backed by modern science. In this episode, you'll discover: 1️⃣ How textile dyes may be worsening your eczema 2️⃣ Why plant-dyed fabrics could better support your skin 3️⃣ What to look for in truly skin-safe bedding beyond "organic" 🎧 Listen here: https://bit.ly/aizomebedding Use code ABBY for 10% off Ready to take control of your eczema? Book your free breakthrough call today: https://www.conqueryoureczema.com/results Get my free guide: 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and support, visit: www.eczemaconquerors.com
S7 · E20
March 16 · 25 min
How Eczema Influences Marriage, Career, and Family Life [REBROADCAST] - S7E20
This episode interviewed Dr. Jonathan Silverberg (MD, PhD, MPH) who shared how eczema can affect quality of life, including marriage, divorce, work, and family. Dr. Silverberg, a prominent dermatologist with over 250 research papers on eczema, explores the unexpected ways eczema can affect your quality of life. In this episode, you'll discover: - How the quality of life scores for eczema patients are comparable to those of cancer patients - The divorce rates among individuals experiencing eczema - The influence of eczema on career choices - The surprising connection between eczema and mental health - How eczema impacts work productivity and daily activities - The broader impact of eczema on families and relationships Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results Visit www.eczemaconquerors.com for more support. ----------------- For more eczema tips, follow Abby on: Facebook - www.facebook.com/eczemaconquerors Instagram - www.instagram.com/eczemaconquerors YouTube - www.youtube.com/eczemaconquerors
S7 · E19
March 2 · 41 min
The Effects of Relocation and Weather (Sun, UV, Rain) on Skin: Research - S7E19 [REBROADCAST]
In this enlightening episode, Dr. Jonathan Silverberg, a renowned dermatologist, explores how climate and relocation impact eczema and overall skin health. Learn which climates are most likely to trigger eczema and the reasons behind these effects. Dr. Silverberg reveals why moving to the USA can increase your eczema risk by 48% after living there for a decade and how living in humid or high precipitation states affects your odds of developing eczema. Does your eczema flare up more in certain weather? Listen in to gain valuable insights and practical advice on managing your skin health amidst changing environmental factors. In This Podcast, You'll Get to Learn: – What climates can trigger your eczema (and why)? – Which areas in the USA have the highest and lowest rates of eczema – Why the risk of eczema increases by 48% after moving to the US (and living there for 10 years) – Why living in a humid state can decrease your odds of getting eczema – Why living in a high precipitation state can increase your odds of getting eczema by 30% – Why African Americans have twice the rate of eczema in childhood compared to Caucasian children Get my free eBook on 6 Ways to Clear Eczema: https://bit.ly/FreeClearEczemaEbook Book a free eczema breakthrough call to help you conquer eczema: https://www.conqueryoureczema.com/client-results Visit www.eczemaconquerors.com for more support. ----------------- For more eczema tips, follow Abby on: Facebook - www.facebook.com/eczemaconquerors Instagram - www.instagram.com/eczemaconquerors YouTube - www.youtube.com/eczemaconquerors
S7 · E18
February 15 · 55 min
Patch testing, UV exposure, Malassezia & Probiotics: What Helps The Most? Part 2 (S7E18) REBROADCAST]
In part 1 of this series, we discussed how probiotics, supplements, patch testing, UV exposure, or vitamin D help with eczema. In Part 2 of this series, you'll learn so much more, including: - What is Malassezia, and how can it cause flares? - How can certain oils cause eczema flares? - How can we keep the skin hydrated & avoid transepidermal water loss (TEWL)? - How to cure Malassezia around the mouth and eyes without using steroids? - What face mist formula is eczema-friendly? - How can hypochlorous acid help eczema flares? - Do bleach baths help with eczema & TSW? - Prebiotics-Pesticides Dilemma Our guest on today's show, Dr. Matthew Zirwas, MD, is an American Board of Dermatology certified physician. He is a nationally known expert in allergy patch testing, psoriasis, and eczema. He is one of the few specialists on adult atopic dermatitis. Dr. Zirwas also founded the Bexley Dermatology Research Clinic in 2017. ------- Book your free breakthrough call today: https://www.conqueryoureczema.com/results Get my free guide: 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide For more resources and support, visit: www.eczemaconquerors.com For more eczema tips, follow Abby on: Facebook - www.facebook.com/eczemaconquerors Instagram - www.instagram.com/eczemaconquerors YouTube - www.youtube.com/eczemaconquerors Want helpful eczema products? Shop my Conqueror line of products to help your skin find relief here. Use the code PODCAST10 for 10% off your order here: https://shop.eczemaconquerors.com/collections/all

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