The Dr. Shannon Show

Fitness Rewired Capsule #1: You Were Lied to About Fitness

March 30 · 15 min · 11.3 MB
0:00-15:37

Streams straight from the publisher. PodNod never proxies or re-hosts episode audio.

00:00: Introduction

01:23: How the media shapes our mindset around fitness

04:10: History of fitness culture

10:38: History of fitness wearables and its impact on fitness today 

12:15: Fitness culture today

14:33: Overview of the Fitness Rewired Capsule 

To try Evlo for 2 weeks free, visit www.evlofitness.com