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The Dr Pompa Podcast

Dr. Daniel Pompa

What happens when pain becomes purpose and that purpose sparks transformation?
On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.

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22 episodes
a few times a week
Avg 51 min
English

Episodes 22

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Saturday · 15 min
NEW HOME, TOXIC AIR: THE HVAC NOBODY TESTS
Your new home could be making you sick, and the problem might be hiding above your ceiling. Jonathan Farrar from JF Healthy Homes joins Dr Daniel Pompa to investigate how hidden mold, water damage, and poor indoor air quality can develop in new homes, even when standard mold tests come back normal. They reveal how mold dogs, borescopes, moisture testing, and targeted inspections can uncover problems inside attics, walls, roof decks, and HVAC systems. They also explain how contamination can move into your living space and what proper mold remediation should look like. If you have unexplained fatigue, brain fog, dizziness, or suspect mold exposure, this episode will show you where to look. Subscribe, share this with someone dealing with a mystery illness, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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Wednesday · 1 hr 44 min
MODERN SCIENCE CAN FIX YOUR BRAIN—A NEUROSCIENTIST EXPLAINS HOW
If you wake up at 2 or 3 a.m., struggle with anxiety, brain fog, or chronic stress, your nervous system may be stuck in survival mode. Dr. Daniel Pompa sits down with neuroscientist Dr. Patrick Porter to explore how brain training, light, sound, breathing, and better recovery can help change unhealthy patterns. They break down why daytime stress can disrupt sleep, how breathing can shift your state, and what different brainwave patterns mean for focus, relaxation, learning, and recovery. They also discuss deep sleep, HRV, burnout, sauna and cold exposure, and why a short reset can sometimes be more effective than pushing through exhaustion. If you want better sleep, lower stress, sharper focus, and stronger recovery, this episode is worth hearing. Subscribe for more conversations on brain health and root cause wellness, share this with someone who needs it, and leave a review with the symptom you want to solve first. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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August 22 · 8 min
SHE TRAINED HER DOG TO FIND WHAT DOCTORS COULDN'T
Your home can test “clean” for mold while hidden growth is still affecting your health. Stacy from Moldpups joins Dr Daniel Pompa to explain how trained mold detection dogs can locate hidden moisture and mold behind walls, windows, and other areas standard testing may miss. They also discuss why mold sensitivity varies from person to person and how dogs, moisture meters, thermal imaging, and building experts can work together to find the source. If you suspect mold but cannot find the problem, this episode will show you where to start. Subscribe for more root cause health conversations, share this with someone dealing with possible mold exposure, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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August 19 · 1 hr 33 min
IF YOU FEEL COMPLETELY STUCK, WATCH THIS
Dying was easy. Living sick was the hard part, and that experience taught Steve Mittman how discipline can change your health and your life. Steve Mittman, martial artist and performance coach, joins Dr Daniel Pompa to break down why diets, supplements, and workouts often fail when your mindset, habits, and environment stay the same. They explore discipline, chronic inflammation, self-talk, purpose, and three simple ways to start making real changes today. Subscribe for more health and mindset conversations, share this with someone who feels stuck, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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August 15 · 11 min
NEW HOMES ARE BUILT WITH THIS AND IT'S MAKING YOU SICK
Your luxury home could look perfect while hidden EMF exposure and dirty electricity disrupt your sleep. B.D. Erickson from SATIC Shield joins Dr Daniel Pompa to test a brand new luxury home for EMF exposure, electrical fields, and dirty electricity. They show how wiring, outlets, smart home devices, and bedroom setup can create higher exposure levels, especially around your bed. You’ll see real EMF testing in action, including how readings change with simple shielding and why measuring your home matters more than guessing. They also discuss sleep quality, REM sleep, nervous system health, mold exposure, and when to bring in an electrician or building biologist. If you wake up tired, struggle with sleep, or want to create a healthier home, this episode gives you practical ways to start testing your environment. Subscribe for more conversations on sleep, EMF exposure, and environmental health. Share this with someone who wakes up exhausted and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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August 12 · 50 min
10 YEARS OF RESEARCH COULD CHANGE HOW WE REPLACE GLP-1S
Duke spent 10 years researching a potential GLP-1 alternative, with surprising findings around weight loss and brain health. Lance Converse joins Dr Daniel Pompa to break down the research behind a natural formula studied with Duke University, including its potential effects on brain health, memory, and amyloid beta linked to Alzheimer’s disease. The conversation then turns to weight loss and metabolism. They discuss how the formula may support fat loss while preserving muscle, along with concerns about GLP-1 drugs, including muscle loss and weight regain after stopping treatment. If you are researching GLP-1 alternatives, natural weight loss, Alzheimer’s prevention, or better ways to support brain health, this episode breaks down the research in simple terms. Subscribe for more health and longevity conversations, share this episode with someone considering GLP-1s, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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August 8 · 30 min
YOU WILL NEVER SLEEP GOOD UNTIL YOU FIX THIS IN YOUR HOME
Your labs can look normal while mold exposure quietly affects your energy, sleep, hormones, gut, and brain. Dr Daniel Pompa breaks down toxic mold exposure and mycotoxins, why symptoms can persist even when standard tests look fine, and how mold hidden in walls, floors, attics, and HVAC systems can impact the body. The conversation also explores fatigue, brain fog, anxiety, weight gain, hormone disruption, and the cellular stress that can keep people feeling stuck. You’ll also get practical ways to reduce mold risk at home, especially in humid climates, including HVAC habits, ventilation, bathrooms, washing machines, dishwashers, and simple ways to spot mold when traveling. Subscribe for more root cause health conversations, share this with someone dealing with unexplained symptoms, and leave a review with the sign that first made you suspect mold. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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August 5 · 1 hr 8 min
IT'S NOT ANXIETY. IT'S THE WAY YOUR BRAIN IS WIRED — THIS TEST PROVES IT
Your brain may be holding the answers your lab tests have missed. Dr Daniel Pompa sits down with Angie Noack, co-founder of Brain Code Centers, to explore how qEEG brain mapping can uncover patterns linked to anxiety, ADHD, insomnia, trauma, brain fog, and chronic stress. Instead of chasing symptoms, they explain how brain maps can reveal what's happening inside the brain and guide personalized neurofeedback training. The conversation also covers how concussions, mold, inflammation, and nervous system dysfunction can shape brain function, why ADHD is often misunderstood, and how neurofeedback may help improve focus, resilience, and emotional regulation. This is part one of a two-part series, where Dr Pompa gets his own brain mapped before sharing the results in the next episode. Subscribe so you do not miss part two, share this with someone searching for answers, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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August 1 · 17 min
MOST RED LIGHT PANELS ARE FAKE — HERE'S WHAT ACTUALLY WORKS
Most red light therapy devices are not created equal, and the differences could determine whether you see results. Recorded in Cannes, Dr Daniel Pompa sits down with Richard Albright to break down the truth about red light therapy, LED panels, and high powered laser therapy. They explain what these devices can actually do, where the marketing goes too far, and how to compare wavelength, power, and light penetration before spending your money. The conversation also explores the differences between red light and laser therapy, how each may support skin health, recovery, inflammation, and circulation, plus what to look for when choosing a device. Subscribe for more root cause health conversations, share this with someone considering red light therapy, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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July 29 · 1 hr 7 min
I HAD A HEART ATTACK AT 33. HERE’S WHAT MY DOCTORS MISSED!
A heart attack at 33 changed everything, and the cause was not what doctors expected. Dr John Kim joins Dr Daniel Pompa to share how hidden mold exposure, mycotoxins, heavy metals, chronic infections, and unresolved stress contributed to a major health collapse despite normal medical tests. The conversation explains how cellular dysfunction and the cell danger response can drive fatigue, brain fog, hormone issues, nervous system problems, and chronic illness. You will also learn practical strategies to support recovery, including improving your environment, restoring circadian rhythm, regulating the nervous system, and rebuilding cellular health instead of chasing symptoms. Subscribe for more root cause health conversations, share this with someone searching for answers, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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July 25 · 24 min
YOU’LL NEVER FIX YOUR SLEEP UNTIL YOU FIX THE CAUSE
Poor sleep is often a symptom, not the root cause. If you wake up tired, wired, or exhausted after a full night in bed, your body may be trying to tell you something. Dr Daniel Pompa breaks down the biggest factors affecting deep sleep, including light exposure, meal timing, exercise, stress, and wearable sleep trackers like Oura Ring and Whoop. He explains how deep sleep, REM sleep, HRV, and nighttime heart rate can reveal what's helping or hurting your recovery. The conversation also explores hidden causes of chronic sleep problems, including mold, heavy metals, dental infections, fragrance chemicals, EMFs, and other environmental stressors that may disrupt hormones, cortisol, and the nervous system. Subscribe for more root cause health conversations, share this with someone struggling to sleep, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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July 22 · 1 hr 29 min
CAN’T GET PREGNANT? THIS MAY BE DESTROYING YOUR FERTILITY
Struggling to get pregnant? The problem may have less to do with fertility and more to do with your metabolism, hormones, and daily diet. Dr Daniel Pompa explores why infertility is rising and how frequent snacking, low fat diets, ultra processed foods, and poor metabolic health may be affecting fertility in both men and women. The conversation also covers insulin, fasting, healthy fats, inflammation, and why gut health plays a bigger role in reproductive health than many people realize. You will also learn how the microbiome, stress, PCOS, endometriosis, and everyday lifestyle habits can influence hormone balance and fertility, along with practical changes that may help support long term health. Subscribe for more root cause health conversations, share this with someone trying to conceive, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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July 18 · 19 min
THE DENTIST MISTAKE LEAVING MILLIONS IN CHRONIC PAIN
Your mouth could be the hidden source of brain fog, chronic inflammation, and symptoms no one can explain. Recorded in Cannes, Dr. Daniel Pompa sits down with biological dentist Dr. Olivia Hart to explore the connection between oral health and whole-body wellness. They discuss hidden dental infections, mercury fillings, gum disease, metal toxicity, and why many serious dental problems cause little or no pain until they become advanced. Dr. Hart also shares her own journey from chronic illness to biological dentistry, explains how safe mercury removal works, and discusses a more conservative approach to cosmetic dentistry, biocompatible materials, and reducing dental anxiety. If you want to understand how your oral health could be affecting the rest of your body, this episode is a must-listen. Subscribe for more root cause health conversations, share this with someone who has unexplained symptoms, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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July 15 · 1 hr 19 min
HEAVY METAL POISONING NEARLY ENDED BEYONCÉ'S PRODUCER'S CAREER
Heavy metal poisoning nearly ended Brian "Killah B" Bates' career, but it became the turning point that changed his life. Brian, a producer who has worked with Beyoncé and other major artists, joins Dr Daniel Pompa to share his journey from homelessness, addiction, and health collapse to purpose, faith, and healing. He reveals how hidden toxins, heavy metals, and chronic stress affected his health, and why finding the root cause transformed both his life and career. The conversation also explores the music industry, resilience, gut health, cellular detox, and the lessons Brian learned while rebuilding from rock bottom. It is a powerful story of purpose, perseverance, and discovering that healing goes far beyond treating symptoms. Subscribe for more conversations on health, faith, and personal growth, share this with someone who needs hope, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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July 11 · 16 min
YOUR IDENTITY CRISIS IS DESTROYING YOUR HEALTH
The story you believe about yourself can shape your health, your relationships, and your future. In this personal episode, Dr Daniel Pompa shares how growing up with dyslexia led him to carry the false label of “I’m dumb,” and how breaking that identity changed the course of his life. He explains why many people stay stuck in fear, insecurity, and unhealthy patterns because of labels they accepted years ago. The conversation also explores new research on tattoo ink, the immune system, and possible long term health concerns, while looking at a deeper question: how often do we use external things to build a sense of identity? Dr Pompa shares practical exercises for discovering your strengths, learning from your hardest experiences, and finding an identity grounded in truth rather than performance. If you are tired of living under a false label and ready to move forward with courage and purpose, this episode is for you. Subscribe for more conversations on health, faith, and personal growth, share this with someone who needs encouragement, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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July 8 · 1 hr 29 min
OUR BABY'S DNA WAS TAKEN AT BIRTH AND YOU WERE NEVER TOLD WHY
What really happens to your baby's DNA after the newborn heel prick test? Most parents are never told the full story. Dr Daniel Pompa sits down with Attorney Leah Wilson from Stand for Health Freedom to discuss newborn screening, informed consent, genetic privacy, and the growing use of DNA data. They explore what parents should know about genetic testing, whole genome sequencing, and why a genetic variant is not the same as a diagnosis. The conversation also examines the future of personalized medicine, the ethics of storing DNA from birth, and the importance of asking informed questions before making lifelong health decisions. Subscribe for more conversations on health, medical freedom, and informed consent, share this with a parent, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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July 4 · 29 min
STOP BLAMING YOUR DIET FOR YOUR GUT ISSUES
Your gut could be causing symptoms you would never expect, from brain fog and anxiety to fatigue and autoimmune issues. Dr Daniel Pompa explains why gut problems often start long before digestive symptoms appear. The conversation explores how glyphosate, heavy metals, mold, plastics, and other environmental toxins may damage the gut lining, disrupt the microbiome, and trigger inflammation throughout the body. You will also learn when gut therapies like peptides, probiotics, and supplements can help, why microbiome diversity matters more than chasing test results, and practical strategies to support long term gut healing through diet, fasting, and reducing toxic exposure. Subscribe for more root cause health conversations, share this with someone struggling with unexplained symptoms, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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July 1 · 1 hr 27 min
ANTI-AGING DR. WARNS: STOP DOING THIS IF YOU WANT TO STAY YOUNG
The biggest mistake accelerating aging is ignoring the habits that quietly damage your body every day. Dr Daniel Pompa sits down with Dr. Khanh Nguyen, founder of Austin Regenerative Therapy, to reveal what really drives biological aging and how to slow it down. They discuss inflammation, blood sugar, mitochondrial health, immune function, and the key biomarkers that matter more than your age. The conversation also explores peptide therapy, therapeutic plasma exchange, exosomes, hormones, and regenerative medicine, along with the daily habits that may be speeding up aging without you realizing it. If you want practical strategies to stay healthier, stronger, and younger for longer, this episode is a must-listen. Subscribe for more root cause health conversations, share this with someone interested in longevity, and leave a review with your biggest takeaway. ---- Austin Regen: https://austinregen.com/drpompa/ ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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June 27 · 23 min
EUROPE BANNED THIS CARCINOGEN, AMERICA CALLS IT SAFE!
Titanium dioxide is hiding in everyday products, and many people have no idea how often they are exposed. Dr. Daniel Pompa and Dr. Yuriy May explore why titanium dioxide has raised health concerns, where it is commonly found, and why Europe banned it from food. They also discuss hidden ingredients in processed foods, toothpaste, cosmetics, and other everyday products. The conversation goes beyond ingredients to biological dentistry, covering titanium dental implants, chronic dental infections, cavitations, and how oral inflammation may affect the immune system, gut health, sleep, and overall wellness. If you want to better understand the connection between oral health, toxic exposure, and chronic illness, this episode is a must listen. Subscribe for more root cause health conversations, share this with a friend, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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June 24 · 1 hr 35 min
3 HABITS THAT WILL MAKE YOUR KIDS UNSTOPPABLE
Most parents focus on achievement. The parents who raise resilient, confident kids focus on these three habits instead. Dr. Fab Mancini joins Dr. Daniel Pompa to share the lessons that helped him overcome adversity, build confidence, and create lasting success. From arriving in the United States at 13 and starting over in a new culture to becoming a world recognized leader, his story highlights the power of discipline, self-worth, and consistency. The conversation explores how parents shape identity, why comparison can damage confidence, and how simple daily habits can help children develop resilience, purpose, and strong character. They also discuss social media, self esteem, family connection, and why true confidence comes from within, not from outside approval. If you want to raise confident, resilient kids in a world full of distractions, this episode is a must listen. Subscribe, share this with a parent, and leave a review with the habit you want your family to build first. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.
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