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The (Complex) PTSD Guy

Benjamin Allen

Sharing challenges and solutions for growing up with Complex PTSD.

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40 episodes
Avg 16 min
English

Episodes 40

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September 15 · 22 min
Negative Self Beliefs, part 3, (Logic, education, and feeling defective), how our views shape us.
Negative Self Beliefs, part 3 (Logic, education and feeling defective), how our views shape us.
September 15 · 15 min
Negative Self Beliefs, part 2 (Learning and relationships)
Negative Self Beliefs, part 2 (Learning and relationships)
September 14 · 11 min
Negative Self Beliefs
Negative Self Beliefs
September 14 · 23 min
psychopathy
psychopathy
September 13 · 13 min
Lacking fulfillment, and how poetry can help capture a feeling and provide a solution.
Lacking fulfillment, and how poetry can help capture a feeling and provide a solution.
September 13 · 21 min
Lacking fulfillment
Lacking fulfillment
September 12 · 15 min
Solutions for living with trauma
Solutions for living with trauma
September 12 · 26 min
Domestic violence and long-term abuse
Domestic violence and long-term abuse
September 11 · 5 min
Her Majesty The Queen, Camilla, and domestic violence
The Queen's work with domestic violence, and a documentary she did
September 11 · 14 min
The dysfunction of personal relationships
How abuse shapes our relationships
September 11 · 15 min
How abusers shape our relationships
How abusers shape our relationships
September 11 · 12 min
The freedom of being allowed to have company over
What it's like not being allowed to have company over
September 11 · 7 min
The Princess of Wales, and children's mental health
A little bit of information about how the Princess of Wales helps support children's mental health
September 10 · 7 min
Mental health Band-Aids, rather than long-term solutions
Mental health Band-Aids, rather than long-term solutions
September 10 · 7 min
Prince William's toolkit launch
Prince William's toolkit launch
September 9 · 21 min
Stress, and staying away from it
Staying away from stress
September 8 · 21 min
Living in war zones, and 25 years after 9/11
The 25th anniversary of 9/11, and trauma related to living in war torn countries
September 8 · 11 min
Having confirmation that you know what you're doing
I got confirmation on something that I truly appreciated
September 8 · 29 min
Careers and Complex PTSD, tips on organizing your life
Tips for organizing your life, and careers
September 8 · 28 min
Career paths and Complex PTSD
Maybe some careers aren't great for people who have Complex PTSD

Showing 21–40 of 40 episodes