The Bright Side

Bday Trip and Substances

Recapping Bre's Bday trip this past weekend to Mammoth Lakes, traveling with a toddler, back on our travel buddy scoring system, and Bre's got some beef with her travel companions apparently... Kylee's new relationship with a certain substance gets us curious about the harsh jolt to our bodies from common things like caffeine and smoking. What beauty could come from honing our bodies ability to sense subtle shifts instead- through herbs and even what we eat? And happy birthday to Autuuuumn another Leo gem of our lives <3

Chitty Chat

Welcome gang! Happy Birthday to Breeee!!! Today is a fun, laid back chitty chat with the girlsss <3

Reunited at Last!

Hello Friends! Its been so long, oh how we've missed you :')) We have some catching up to do! Lets share stories from our time apart; diving deeper into a discussion on being a leader, expanding on Bre's solo episode. Then some stories and realizations from Kylees Wedding/Elopement Trip! Letting go of control, choosing to feel the magic, and being where your feet are (even when thats on a trail packed full of humans)... We're so excited to have us all together again <3

• Chapters

Solo Ramble - Kylee I Miss You...

Hiii guys it's just me, Bre. In this episode I start off showing you a few of my current favorite songs and the meaning behind them and then it gets a little weird and eventually we end up talking about the things I got goin on in my life... leave me a comment about my water jugs IFYKYK... Congratulations to Kylee and Jay!!! Send them some love :)

Nothing and Everything

In this episode we discuss an array of topics that started off from a substack post about carl Jungs five rules of life... Enjoy!! and leave us a comment or a review :)

Forgiveness or Bust

Todays episode starts off recapping our camping trip, then we get into the topic of forgiveness, forgiving ourselves and each other and what it all means... listen and leave us some comments on your thoughts or insights :)

We're Going on an Adventure!

Short episode today while we catch up and get ready for our little adventure ;)

What do we do with the latent frustration & anxiety?

This conversation is sparked by the uncomfortable yet common reality of many in the modern world, that all these comforts are silently crushing, and in a time of such freedom we still feel powerless in many ways. So what do you do? Not feeding the things you resent is a good place to start. Clarity, intention and action must follow if you're to design your life, not just with the options presented, but from your own blank canvas.

Money Talk with Jay

We are elated to have Jay joining us for a conversation today! Come along as we get into how our beliefs around money shape our lives, finding our priorities and competing commitments, the nitty gritty on budgeting, and sharing stories about our own financial paths. We are all responsible for our own success, and defining what that even means to us is the first step. Our own wisdom and insight is earned through accountability.

Megan Is Here

Bre's sister Megan joins us for a chat on what it's like being not only the youngest sibling in general but how it was being the younger sibling to Bre (and Kylee lowkey). we talk motherhood, spirituality and so many other things so enjoyyyy :) Check out Megans sweet treats business by finding her on Facebook @Megan Quinton.

Yoga Reflections

Catching up this week with some wedding chat, reflections from yoga class and experiencing grief. Kinda jumping around but you know the drill! Mwah xoxo

Situationships, Lies & Trusting Your Gut

In light of some recent life events, we're wondering- how big of a lie is okay (if at all), when do you let yourself truly trust your gut instinct, and what are these 'situationships' here to teach us? Remind yourself that people choose their own place in your life by their behaviour and actions. You have standards and boundaries guiding you towards whats right for you. And as always, reflecting on our capacity to be honest ourselves, and vulnerable in relationship even when we want to point the blame at others. Its All Love, Baby.

Truths, Judements & Existential Angst

We're a bit all over today, in our usual style, dancing between casual chit chat and the plight of our human condition. Top tier luteal phase content in a nutshell! Catch up with us before we get into the concept from our previous episode with Amber Carsten- keeping your Truths on a leash! Attempting to tame the judgement within us, the mystery of (some) mens' egos, being your own parent... like I said, a bit all over but it makes sense (mostly) I swear LOL.

Life Through Nikolai's Eyes

Join us for a chat with Nikolai today! Nikolai is an artistic, expressive and smart 10 year old who is not afraid to create cool things and share his voice. He writes books, produces movies and songs, all while being an honest, kind kid too. He shares some of his story, his perspective on creating and the meaning of life through his eyes. We know you'll love him just as much as we do!

You Can Change Your Mind: Skydiving & Neuroplasticity

First! A lil recap of Kylee's skydiving experience before WE dive into the brain! Talking about what it takes to truly change your mind, from both a science and conciousness perspective.

The Official Travel Buddy Scoring System

Who you travel with makes a HUGE difference. So be honest, would you want to go on a trip with you? Give yourself an honest score on our travel companion rating scale and find out LOL. If you're feeling cute and brave drop your real score in the comments 0.0

Trad Wife Life

Lets talk Trad Wives! Trendy term these days, but what even is a Trad Wife? Interesting that its trending nowadays, so many people leaning into these old lifestyles, and so much debate on 'whats right'. But at this point, we should all know there is no such thing as right LOL.

A Lil Update

Had to keep it short and sweet today, but we're always grateful to share any time we can witchu! We have a random question from Bre, plus some Therapy and Wedding notes to share. Love you bunches <3

The 48 Laws of Power- Intention & Influence + A Deep Dive into Law #3 (Conceal Your Intentions)

Today is a bit of a book club moment, we're talking about the book The 48 Laws of Power by Robert Greene. The concepts of power he outlines in this book can be a bit unsettling at first- imagining that it is innate in human nature to vie for power (sometimes quite manipulatively or aggressively), is not completely unreasonable, but hard to wrap your head around how this can serve for the good of all. A lot of us seem to think of power and something inherantley 'bad' or wrong to seek out (same with money), but how might this be an illusion we cast over others (and ourselves) as a method we're using inside the game of power? Why does it matter to try and understand the game of power? Is it moral to seek it out? Lets get into it ;) Favorite quote so far- "What cannot be seized and consumed creates power."

Therapy: Why We Need It & Discovering the Different Modalities

Starting today off with some new notes on cycle tracking (that follicular phase goes crazyyyy LOL). But our main topic today is therapy! Thinking about getting into it, maybe you already are... so let's learn about some different styles of therapy together. And watch out for those red flags you might see in a therapist.. indeed, not even the trained humans are perfect 0_0 Seems like a good idea to have an understanding of the many different modalities and perspectives that therapists support from, to help you find the right person or just know what they're guiding you through!