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The 7

The Washington Post

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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53 episodes
daily
Avg 9 min
English

Episodes 53

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August 21 · 8 min
A new strategy for swing-state Dems; CIA exodus; a visit to the Supermodel Cafe; and more
Friday, August 21. The seven stories you need to know today.
August 20 · 9 min
National debt record; exploding highways; Trump's Irish nemesis; and more
Thursday, August 20. The seven stories you need to know today.
August 19 · 9 min
Florida's primary upset; Trump's 'human printer'; Tom Holland's workout; and more
Wednesday, August 19. The seven stories you need to know today.
August 18 · 9 min
Trump’s Oman threat; Musk’s disillusioned fans; what to plant in your garden; and more
Tuesday, August 18. The seven stories you need to know today.
August 17 · 9 min
Trump’s shifting ballroom justification; Hayden Panettiere; this summer’s top books; and more
Monday, August 17. The seven stories you need to know today.
August 14 · 10 min
USS Abraham Lincoln; 2028 Republican contenders; stolen Picasso; and more
Friday, August 14. The seven stories you need to know today.
August 13 · 9 min
Ranking the 2028 Democratic contenders; ICE encounter; the next eclipse; and more
Thursday, August 13. The seven stories you need to know today.
August 12 · 9 min
Surprise Wisconsin primary result; White House construction; song of the summer; and more
Wednesday, August 12. The seven stories you need to know today.
August 11 · 10 min
Trump’s secret flight; Fauci texts; how dogs perceive your emotions; and more
Tuesday, August 11. The seven stories you need to know today.
August 10 · 10 min
An unpredictable battle for Congress; brain fog; purse guys; and more
Monday, August 10. The seven stories you need to know today.
August 7 · 9 min
Birthright citizenship orders; tariff refunds; RFK Jr. cooking show; and more
Friday, August 7. The seven stories you need to know today.
August 6 · 9 min
Trump’s clash with Hegseth; Fauci’s phone; what to eat for better skin; and more
Thursday, August 6. The seven stories you need to know today.
August 5 · 9 min
A tight Michigan primary; Trump’s helipad; limerence; and more
Wednesday, August 5. The seven stories you need to know today.
August 4 · 9 min
Trump’s Reflecting Pool anger; alcohol and the brain; befriending crows; and more
Tuesday, August 4. The seven stories you need to know today.
August 3 · 9 min
How a police tool is used for stalking; Laura Loomer's reversal on Ukraine; WWII mystery and more
Monday, August 3. The seven stories you need to know today.
July 31 · 8 min
When AI goes rogue; how to stop doomscrolling; Taco Bell’s fearless fans; and more
Friday, July 31. The seven stories you need to know today.
July 30 · 9 min
Fauci's heated hearing; ways to avoid microplastics; attachment theory; and more
Thursday, July 30. The seven stories you need to know today.
July 29 · 10 min
Trump eulogizes Graham; Biden ghostwriter tapes; weird TSA finds; and more
Wednesday, July 29. The seven stories you need to know today.
July 28 · 9 min
Mail-in ballots; Fauci’s diary; a grandma’s happy hour quest; and more
Tuesday, July 28. The seven stories you need to know today.
July 27 · 9 min
False Pete Buttigieg allegation; Berlin attack; the ‘Gen Alpha melody’; and more
Monday, July 27. The seven stories you need to know today.

Showing 21–40 of 53 episodes