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The 7

The Washington Post

Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

Bim Adewunmi fills in for Hannah Jewell.

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63 episodes
daily
Avg 9 min
English

Episodes 63

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Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

Yesterday · 8 min
Four midterm scenarios; undoing Trump’s legacy; banned book quiz; and more
Monday, October 5. The seven stories you need to know today.
Friday · 9 min
Cornell rape case; AI hunters; the evolution of 'grandma'; and more
Friday, October 2. The seven stories you need to know today.
Thursday · 9 min
Tennessee botched execution; Crypto bros vs. Trump; a Flock camera mystery; and more
Thursday, October 1. The seven stories you need to know today.
Wednesday · 9 min
Tel Aviv flight midair altercation; the future of male birth control; $60 rye bread; and more
Wednesday, September 30. The seven stories you need to know today.
September 29 · 9 min
How Trump is changing D.C.; prosecutors reopen Cornell case; food storage quiz; and more
Tuesday, September 29. The seven stories you need to know today.
September 28 · 8 min
Trump's taxpayer-paid ads; data centers changing U.S. landscape; how dogs understand us; and more
Monday, September 28. The seven stories you need to know today.
September 25 · 9 min
State dinner with China's Xi Jinping; incoming nor’easter; five fixable coffee mistakes; and more
Friday, September 25. The seven stories you need to know today.
September 24 · 8 min
A blow to Trump’s media ban; nor’easter forecast; foods for better sleep; and more
Thursday briefing: A blow to Trump’s media ban; nor’easter forecast; foods for better sleep; and more
September 23 · 8 min
Ballroom clash; brewing nor’easter; vision changes you shouldn't ignore; and more
Wednesday, September 23. The seven stories you need to know today.
September 22 · 8 min
GOP presidential race widens; TV networks halt Trump coverage; hungry, hungry bears; and more
Tuesday, September 22. The seven stories you need to know today.
September 21 · 9 min
Trump's big diplomacy week; secret deportation deals; how AI could end humanity; and more
Monday, September 21. The seven stories you need to know today.
September 18 · 10 min
RFK Jr. on vaccines; a closer look at fast online degrees; Democrats feeling bullish; and more
Friday, September 18. The seven stories you need to know today.
September 17 · 10 min
Fed hikes interest rates; Michigan Senate race poll; foods to improve gut health; and more
Thursday, September 17. The seven stories you need to know today.
September 16 · 10 min
Three killed in news helicopter crash; Kennedy Center closes; Ed Sheeran tour acts quit; and more
Wednesday, September 16. The seven stories you need to know today.
September 15 · 9 min
SCOTUS blocks Trump's mail ballot plan; lead and dementia risk; the best Emmy outfits; and more
Tuesday, September 15. The seven stories you need to know today.
September 14 · 9 min
Trump doubles down on AI; NSA restructure; foolproof skincare tips; and more
Monday, September 14. The seven stories you need to know today.
September 11 · 10 min
Vance wins over GOP convention; New York after 9/11; Princess Diana's 'revenge dress'; and more
Friday, September 11. The seven stories you need to know today.
September 10 · 10 min
Trump’s $5,000 payout promise; Missouri's electoral map fight; a stubborn protein myth; and more
Thursday, September 10. The seven stories you need to know today.
September 9 · 8 min
Trump's cash gifts for holidays; Iran retaliates; New Hampshire primaries; and more
Wednesday, September 9. The seven stories you need to know today.
September 8 · 10 min
Canada tariffs strike back at U.S.; Turning Point backs JD Vance; long live CDs; and more
Tuesday, September 8. The seven stories you need to know today.

Showing 1–20 of 63 episodes