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Shrinkage

Barstool Sports

Welcome to Shrinkage, where we’re resurrecting the nostalgic soul of call-in radio for the streaming era. As we listen to your calls, we balance tough love with genuine empathy to tackle everything from petty traffic rants to profound life crises. Your hosts include MikeyBets, Danny Conrad and Doitche. The show will include guest from Barstool personalities to professional therapists and professors—steps in to provide expert depth. Whether you're here to vent about daily annoyances or dive into serious mental health discussions, our lines are open. This is the beginning of the session: welcome to Shrinkage

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  • 18 episodes
  • weekly
  • Avg 1 hr 29 min
  • English
  • Thursday · 1 hr 1 min

    SHRINKAGE: Episode 18 DRINKAGE FT MIKEY CRASHOUT (August 26th, 2026)

    n this episode Mikey lets out all of his frustrations during his grind my gears segment at the beginning of the show while the other crew members are at camp followed by the boys first attempt at Drinkage (which is basically Shrinkage but we are drinking. The boys take your voicemails and give advice/share their own personal stories about life. tune in and enjoy a short but sweet episode of shrinkage. tune in next week when the whole squad is back together! 🔗 FOLLOW THE SHOW PLEASE Like the latest episode and Subscribe to Shrinkage Instagram: @ShrinkageBarstool TikTok: @ShrinkageBarstool X: @Shrinkagebss Danny: @DannyjConrad Mikey: @RealMikeyBets Doitche: @ronnydoitche 📞 WANT TO BE ON THE SHOW? Got a toxic situation or a delusionally confident take? Leave us a voicemail or call in next time at 773-234-7973 or DM us on any platform. #ShrinkagePodcast #shorts #barstoolsports #therapy #comedy

  • August 20 · 1 hr 54 min

    SHRINKAGE: Episode #17 Peeling The Layers with Kate (August 19th, 2026)

    In this Episode the boys recap their eventful weekend which includes a chain reaction of vomit, Two eventful appearances by rival chuggers and hectic mania followed by an hour long interview with Kate. Kate is great, she opened up and wore her heart on a sleeve as she told us the series of unfortunate events that ultimately led her to where she is today. From the ups and downs in college, to serving as a Marine in the military to landing a dream job at Comedy Central to Stand up comedy to personal relationship drama/trauma that ultimately shows her stoic personality and developed who she is today. Today Kate can be looked at as an inspiration to people who think their life is at a dead end and cant find a way out besides doing it her way and climbing her way out of her own sabotaged shit. Voicemails were great this week! we cant wait to hear more next week please give us a call and leave a message after the beep. please like comment and subscribe thank you!

  • August 13 · 1 hr 47 min

    SHRINKAGE: Episode #16 INTERN CHALLENGE (August 12th, 2026)

    We are BACK! Danny Doitche & Bets are back and this week they are channelling their inner DR. Buddy Rydell and analyzing the interns to see who wins their spot for the rest of the show. Contestants consist of 6 interns, Mia, Ana, Sydney, Devin, Braun and Rossman. We dive into the inner mind of the interns and see who has the best chance of surviving the brains of Bets Danny and Doitche Voicemails in the back half of the show, tune in! 🔗 FOLLOW THE SHOW PLEASE Like the latest episode and Subscribe to Shrinkage Instagram: @ShrinkageBarstool TikTok: @ShrinkageBarstool X: @Shrinkagebss Danny: @DannyjConrad Mikey: @RealMikeyBets Doitche: @ronnydoitche 📞 WANT TO BE ON THE SHOW? Got a toxic situation or a delusionally confident take? Leave us a voicemail or call in next time at 773-234-7973 or DM us on any platform. #ShrinkagePodcast #LiveCalls #barstoolsports #therapy #comedy

  • August 6 · 1 hr 49 min

    SHRINKAGE: Episode #15 NICK TURANI (August 5th, 2026)

    The "Struggling Artist" Era: Nick shares stories from his time as an Ohio State web designer—living above a Panda Express without home internet, using hotel Wi-Fi to stream TV shows, and tracking his workday with minute-by-minute tally marks on Post-it notes just to pass the time. The 48-Hour MegaBus Grind: How Nick applied to over 1,000 jobs in NYC, fake-using a friend's address and taking overnight 48-hour MegaBus trips from Columbus to interview for graphic design roles at Fox Sports, the NY Mets, and eventually Barstool Sports. First Days & "Oddball" Roommates: Taking a $5,000 pay cut to join Barstool, dealing with a bizarre acquaintance who sent 12 long-stem roses and chocolates to his desk on his second day, and getting caught in the initial COVID-19 office lockdown after only a month on the job. Accidental Content & The Yak: Moving from behind-the-scenes graphics to full-time on-camera talent as the official "7th chair" on The Yak, teaming up with KB during quarantine to create fake podcast clips for ANUS, and navigating the transition into full creative freedom. The Realities of Digital Media: The crew opens up about the harsh side of going viral, dealing with internet criticism, imposter syndrome, Dave Portnoy's early advice, and the intense pressure of trying to follow up a hit video (comparing it to having to give a speech right after MLK's "I Have a Dream"). VOICEMAILS: Some of the best voicemails we have had. We learn a traumatic masturbating story, Mikey's parents never taught him how to wipe, and everyone oddly has a different description of what cheating is. 00:00 – Intro & Show Disclaimers 02:00 – Early Career Fear: Avoiding the 9-to-5 Office Grind 05:00 – Pre-Barstool Misery: Post-it Tally Marks & High School Basement Days 12:00 – High School Troubles, College Life, and Fantasy Football Knowledge 18:00 – Living Above Panda Express: Nick’s "Struggling Artist" Era in Ohio 24:00 – Chasing Viral Tweets: Whiteboards, Dopamine Rushes, and Flops 35:00 – The 48-Hour MegaBus Grind: Lying About NYC Addresses & Interviewing 41:00 – Choosing Barstool Sports Over Fox Sports (and Taking a Pay Cut) 45:00 – Day One Chaos: The Bizarre Roommate & Desktop Roses 51:00 – From Graphic Designer to 7th Chair on The Yak 56:00 – COVID-19 Lockdown: Making Fake ANUS Clips from West Virginia 1:02:00 – Going Viral for the Wrong Reasons & Being the Internet's "Main Character" 1:15:00 – Navigating Unstructured Freedom & Creative Anxiety 1:22:00 – Rediscovering America & The Pressure of Following Up a Hit Video 1:29:00 – Wrapping Up & Final Thoughts 🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE! 🔔 follow us on tiktok and instagram @shrinkagebarstool, facebook at shrinkage barstool and x the everything app @shrinkagebss

  • July 30 · 2 hr 1 min

    SHRINKAGE: Episode #14 Traveling & Therapy ft. Wonton Don

    In this episode, the crew is joined by Barstool’s own Wonton Don (Donnie Does)! From wild travel stories in China and Tajikistan to launching 'Drop A Pin' with Chaps, Donnie breaks down his journey through content creation. Plus, the guys answer your voicemails covering everything from budget African safaris and cold feet before marriage to dating app "fatfishing" and wild travel encounters across Europe. #Barstoolsports #shorts #comedy #Podcast #Travel --- ### ⏱️ TIMESTAMPS / CHAPTERS 00:00:00 - Introduction & Wonton Don joins the studio 00:02:15 - Donnie’s early travel stories & moving to China 00:05:40 - The origin of "The Wonton Don" persona 00:08:30 - Adjusting to culture shock in Shanghai & nightlife content 00:12:10 - Navigating Chinese social media & content creation rules 00:15:45 - High-stakes moments filming abroad & avoiding trouble 00:19:20 - Wild food experiences: Eating exotic delicacies across Asia 00:23:05 - Filming in dragon suits & viral stunts in Shanghai 00:26:40 - Filming in North Korea & strict government handlers 00:31:12 - Early YouTube days & the struggles of monetizing viral fame 00:32:18 - Throwback viral internet icons (Alex from Target, Chocolate Rain) 00:34:08 - Early viral success: Kevin Garnett in China & undercover videos 00:36:09 - Returning to the US & applying for Barstool Idol 00:37:57 - Pitching Dave Portnoy on moving back to China for Barstool 00:38:33 - Meeting his wife in Shanghai & her Clemson connection 00:40:18 - Launching the "Drop A Pin" travel podcast with Chaps 00:43:48 - Self-producing content & setting the production standard 00:45:39 - Dream "White Whale" podcast guests (Action Bronson, Rick Steves) 00:48:31 - Travel show inspirations ("An Idiot Abroad" & Karl Pilkington) 00:49:49 - Teaching in China & dealing with "Little Emperor" syndrome 00:52:22 - Shanghai Airbnb nightmare: Dealing with a spoiled guest 00:54:20 - Voicemail: Cold feet & pre-marriage anxiety 01:00:34 - Post-college expectations & hilarious medical stories 01:01:10 - Voicemail: Planning an African safari on a budget 01:02:14 - Cheap safari strategies, local guides & Botswana campsite stories 01:03:30 - Top safari spots: Okavango Delta, Chobe, and Kruger 01:05:22 - Safari safety & the viral China tiger park incident 01:07:06 - Voicemail: Getting started in content creation without gear 01:08:06 - Content advice: Phone-only setups, consistency & staying focused 01:09:29 - Tahoe golf trip & getting "little buddied" by Zach LaVine 01:10:57 - The etiquette of nicknames: "Buddy" vs. "Little Buddy" 01:12:15 - Voicemail: Getting "fatfished" on dating apps 01:13:50 - Dating app dynamics, Facetune & old photos 01:15:58 - Crazy college story: Dropping out after a car encounter 01:18:07 - Is a college degree necessary? Resumes & fake Harvard degrees 01:20:34 - Voicemail: Summer fling catching feelings & using pet names 01:21:58 - Fear of intimacy & setting boundaries early 01:24:25 - Voicemail: Forgetting what a drunk hookup looks like 01:25:38 - Social media detective work: Finding dates on Facebook & TikTok 01:27:29 - Cutting back on blacking out & parenting/travel balance 01:28:09 - Solo travel while married & relationship resets 01:30:00 - Traveling with toddlers to Europe & getting scammed in Italy 01:33:28 - Voicemail: Getting ghosted by a high school crush 01:35:52 - Deciphering the dating "roster/bullpen" 01:36:23 - Voicemail: European coincidences & late-night "come over" texts 01:38:35 - Voicemail: Hidden escorts at a Dominican Republic resort 01:40:53 - Creative dating moves: Manufacturing fake events to visit crushes 01:44:11 - Awkward influencer story: DMing about a family photo 01:46:22 - Voicemail: "Moist Turtle" calls in & monthly crew challenges 01:47:33 - Voicemail: "Captain Bugman" & the realistic dynamics of threesomes 01:52:18 - Global plumbing realities: Toilet paper etiquette around the world 01:56:39 - Post-show wrap-up: Grading host performances & set feedback 01:59:44 - Sign-off & Next Week’s Prompt: Things you realized you were doing wrong your whole life --- 🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE! 🔔 follow us on tiktok and instagram @shrinkagebarstool, facebook at shrinkage barstool and x the everything app @shrinkagebss

  • July 23 · 1 hr 15 min

    SHRINKAGE: Chicago Rapper Bails on us

    Danny Mikey and Doitche are back again after a certain rapper ditched the show. Mikey expresses his disdain for certain voicemails and lashes out Doitche recaps his time with his father Danny Mikey and Doitche discuss the subathon date as well as a potential meet and greet in Wrigley Make sure to like and subscribe!

  • July 9 · 1 hr 26 min

    SHRINKAGE: Episode #11 (July 8th, 2026)

    Mikey Danny and Doitche are back together as they take calls from people in need of advice. The show starts off chaotic because Mikey forgot to record the first 10 minutes but they managed to successfully make their way into a smooth show. WARNING: Lots of poop talk. Make sure to give us a follow on TIKTOK YOUTUBE and INSTAGRAM @SHRINKAGEBARSTOOL and you can also find us on twitter at @shrinkagebss

  • July 1 · 1 hr 32 min

    SHRINKAGE: Episode #10 COUPLES NIGHT II (July 1st, 2026)

    Jackie and Mrs. Bets join the show to take calls from listeners around the country and much much more. tune in to learn more insight from Janny and The Bets REMINDER! IF YOU CALLED IN AND DIDNT HEAR YOUR VOICEMAIL, WE WILL GET TO IT NEXT WEEK! Lots of calls this week we appreciate you guys! please like and subscribe!

  • June 25 · 1 hr 36 min

    SHRINKAGE: EPISODE #9: FIRST DATE HORROR STORIES/ WEIRDEST KINKS (June 24th, 2026)

    Mikey Danny and Doitche are back at it again taking calls and causing chaos. Today's episode has the type of calls that lead us into so many Segways and stories we didn't know about each other. Welcome back to Shrinkage! We officially made it to Episode 9! Remember, this show is for entertainment purposes only and is absolutely not a replacement for therapy, medical advice, or professional help. In this episode, the guys dive into the brutal realities of the "Ozempic depression" and how losing the joy of late-night fridge raids can take a serious toll on your mood. Deutsch also breaks down his wild, terrifying, and ultimately heartbreaking stormchasing trip with White Sox Dave. From dealing with a dead car battery to getting way too close to a tornado and encountering injured farm animals, it was a day none of them will ever forget. Plus, we react to listener voicemails, including a first date horror story about an ambitious murder mystery party that went south when it was discovered the date couldn't read, and a friend looking for advice on why their dates always seem to crash and burn by the third meeting. Should we shame people for coming to work sick post-COVID? Is silence on a date actually a good thing? Let us know your thoughts in the comments!

  • June 18 · 1 hr

    SHRINKAGE: Episode 8 CALL OF THE YEAR June 17th, 2026

    The Boys rewire their itinerary from Rough N Pouty to another normal show since Dante decided to cancel on the show. We dove into voicemails from the oddest people of all time and Mikey reveals some truth about a recurring caller on the show.

  • June 4 · 1 hr 13 min

    SHRINKAGE: EPISODE #6 (June 3rd, 2026)

    Can we handle your problems on the call or are we just shrinking under the pressure? This week on Shrinkage, Danny, Mikey, and Doitche risk it all and test out live-to-tape calls. You dialed in, and things immediately went off the rails into the absolute depths of relationship trauma, petty grievances, and neighborhood survival. We are tackling the heavy hitters, the deeply toxic, and the downright hilarious: -The Toxic Escape Plan: How to avoid your toxic ex and actually escape a bad relationship. -Divorce Court: Diving deep into the legal (and emotional) warfare of splitting up. Calls today include -Sidewalk Rage: Why do people walk so phenomenally slow on the sidewalk?! -Co-Parenting Nightmares: Dealing with unbearable baby mommas and baby daddys without losing your mind. -The Friendship Minefield: What to do when your friend hooks up with that someone, and how to spot a manipulating friend. -Humboldt Park Chronicles: The real-life hardships and wild stories of being a security guard in Humboldt Park. -Delusional Confidence: A caller checks in with ultimate confidence... but they might just be entirely delusional. PLUS: Mikey officially has beef. He goes on a hilarious rant attacking another show for stealing "Grind My Gears" without giving him his proper flowers. There is so much packed into this episode, you just have to hit play. 🔗 FOLLOW THE SHOW PLEASE Like the latest episode and Subscribe to Shrinkage Instagram: @ShrinkageBarstool TikTok: @ShrinkageBarstool X: @Shrinkagebss Danny: @DannyjConrad Mikey: @RealMikeyBets Doitche: @ronnydoitche 📞 WANT TO BE ON THE SHOW? Got a toxic situation or a delusionally confident take? Leave us a voicemail or call in next time at 773-234-7973 or DM us on any platform.

  • May 27 · 1 hr 42 min

    SHRINKAGE: EPISODE 5 (MAY 27TH, 2026

    Joining us today for the first hour is Alycia LaPonte who is a Licensed Professional Counselor and has a master’s degree in Counseling Psychology, with additional focus in health psychology and addictions. She has experience working with diverse presenting concerns and specializes in treating trauma, addictions, anxiety and depression with Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness techniques. you can find her on instagram @thegreenroomtherapist Together we run through questions asked by previous callers at the top of the hour and dive into calls from listeners around the world and even some callers from the office!

  • May 22 · 1 hr 21 min

    SHRINKAGE: Episode 3 May 13th, 2026

    Pull up a chair and grab your clippers—it’s getting real in the studio this week. MikeyBets and Danny Conrad are back behind the mics, taking your calls and diving deep into the messy overlap of personal grooming and personal drama. This week, the phone lines stayed hot as we tackled the ultimate "quarter-life crisis" move: cutting your own hair. Whether you’re looking for a fresh start or just trying to save twenty bucks, Danny and Mikey debate the fine line between a sharp DIY fade and a total disaster. Speaking of hair (or the lack thereof), we get into the psychology of going bald. Is it better to fight the receding tide or just embrace the chrome? Inside This Week’s Call-In’s: • The Chrome Dome Chronicles: Mikey and Danny’s guide to losing your hair with dignity. • Toxic Ties: Real talk on identifying red flags before they become a lifestyle. • The Great Divide: A candid, unfiltered look at the differing perspectives between men and women when it comes to dating, communication, and "the little things."

  • May 6 · 1 hr 23 min

    SHRINKAGE: Episode 2 (May 6th, 2026)

    MikeyBets and Danny Conrad return for the second episode of Shrinkage, with Miresh stepping in as producer to manage the madness. The duo opens the show with a blunt breakdown of poor hygiene habits and the social red flags that come with them. The conversation takes a turn into the uncomfortably personal as they discuss the realities of hemorrhoids and the looming dread of a colonoscopy test. The guys eventually pivot to answering listener voicemails, tackling a specific dilemma from a group of girls regarding birthday party etiquette. They also address the mystery of Mikey’s constant social calendar, explaining how he manages to go out so frequently without burning out. The episode wraps up with high-stakes calls involving the ethics of cheating and relationships with married women, offering a raw and unfiltered look at modern dating disasters.

  • April 30 · 1 hr 15 min

    SHRINKAGE: Pilot Episode April 29th, 2026

    Welcome to Shrinkage, where we’re resurrecting the nostalgic soul of call-in radio for the streaming era. As we listen to your calls, we balance tough love with genuine empathy to tackle everything from petty traffic rants to profound life crises. YOUR host include MikeyBets, Danny Conrad and Doitche. The show will include guest from Barstool personalities to professional therapists and professors—steps in to provide expert depth. Whether you're here to vent about daily annoyances or dive into serious mental health discussions, our lines are open. This is the beginning of the session: welcome to Shrinkage

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