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Disclaimer - A discussion on disordered eating features in todays episode Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Studio production by @launchpodstudios
Music by purpleplanet.
Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.
Get in touch & come follow us on:
Tiktok thttps://www.tiktok.com/@40ish.podcast
Join our private Facebook group
Order our book here
Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rss
Studio production by @launchpodstudios
Music by purpleplanet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Instagram
selfcareclubpodhttps://www.tiktok.com/@40ish.podcast
tiktok.comJoin our private Facebook group
facebook.comOrder our book here
amazon.co.ukpodcastchoices.com/adchoices
podcastchoices.com
