0:00-49:03
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We are taking a break over the summer so please enjoy this episode from our archives.
Today we are doing a practice from our book 'Have You Tried This?' - with the hope it brings more body positivity - Spending More Time Naked.
Get in touch! Email hello@theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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