FLASH SALE on tickets to our live podcast!

Grab your tickets here for our first ever live podcast! We would love to see you there clubbers https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support. Get in touch & come follow us on: Instagram Tiktok thttps://www.tiktok.com/@40ish.podcast Join our private Facebook group Order our book here Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rss Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices