From The Archives - Spending More Time Naked

We are taking a break over the summer so please enjoy this episode from our archives. Today we are doing a practice from our book 'Have You Tried This?' - with the hope it brings more body positivity - Spending More Time Naked. Get in touch! Email hello@theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices . Learn more about your ad choices. Visit podcastchoices.com/adchoices