Self Care Club

Minimalism

Dec 5, 2022 · 1 hr 1 min
0:00-1:01:25

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This week the ladies are trying to curate a minimalist mindset and the practice has surprising results. Nicole has the hump for most of the week and Lauren finds it almost impossible to stop buying cowboy boots and sequins. Luckily they have the help of minimalistic expert Chris Lovett to guide them. Big thanks to Chris for his time and expertise this week. You can find more of Chris's work at https://www.instagram.com/christolovett/ If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram- https://www.instagram.com/selfcareclubpod/ YouTube- https://youtube.com/c/SelfCareClub TikTok- https://vm.tiktok.com/ZMLnXyS1S/ Email-  hello@theselfcareclub.co.uk  Website- www.theselfcareclub.co.uk   Studio production by @launchpodstudios Music by purpleplanet.com   Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Studio production by @launchpodstudios
Music by purpleplanet.

Learn more about your ad choices. Visit podcastchoices.com/adchoices