Yesterday · 8 min
Renaissance Periodization
Renaissance Periodization
Evidence-style training and nutrition talks · Niche: health
Links:
RP Hypertrophy App:: https://rpstrength.com/rphypertrophyapp
RP Diet App:: https://rpstrength.com/rpdietcoachapp
Team RP Coaching:: https://rpstrength.com/teamrpcoaching
- 105 episodes
- Avg 21 min
- English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
Yesterday · 8 minTriple Chocolate Pancakes // RP COOKING
Yesterday · 1 hr 9 minImpact of Cannabis/ CBD on Exercise Recovery and Adaptation
Yesterday · 24 minExercise Scientist Critiques El Campeon’s Wildest Exercises
Yesterday · 28 minExercise Scientist Critiques Mike Tyson’s Brutal Training
Yesterday · 21 minThe Technology That Could Replace Weights Forever
Yesterday · 32 minI Was Wrong About How Bad Alcohol Is
Yesterday · 11 minChocolate Donuts // RP COOKING
Yesterday · 18 minAll Food Is Poison
Yesterday · 31 minExercise Scientist Ranks the Cheapest Ways to Work Out
Yesterday · 5 minWhy Harder Training Isn’t Always Better
Yesterday · 6 minSesame Broccoli and Cauliflower // RP COOKING
Yesterday · 27 minExercise Scientist Critiques The Best Grappler Ever: Gordon Ryan
Yesterday · 27 minWhy Your Favorite Exercise Might Be Useless For Your Build
Yesterday · 26 minPeople Think Dr. Mike Is Weak. We Tested Him
Yesterday · 22 minArtificial Sweeteners Cause Cognitive Decline? (NEW STUDY)
Yesterday · 27 minExercise Scientist Critiques the Strongest Human Alive
Yesterday · 6 minPecan Orange Salmon // RP COOKING
Yesterday · 25 minCan I Eat My Bodybuilding Diet for Just $100 a Week?
Yesterday · 6 minBeef and Veggie Taco Meat // RP COOKING