Renaissance Periodization
Renaissance Periodization
Evidence-style training and nutrition talks · Niche: health
Links:
RP Hypertrophy App:: https://rpstrength.com/rphypertrophyapp
RP Diet App:: https://rpstrength.com/rpdietcoachapp
Team RP Coaching:: https://rpstrength.com/teamrpcoaching
- 97 episodes
- Avg 21 min
- English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
Today · 21 minThe Technology That Could Replace Weights Forever
Today · 32 minI Was Wrong About How Bad Alcohol Is
Today · 11 minChocolate Donuts // RP COOKING
Today · 18 minAll Food Is Poison
Today · 31 minExercise Scientist Ranks the Cheapest Ways to Work Out
Today · 5 minWhy Harder Training Isn’t Always Better
Today · 6 minSesame Broccoli and Cauliflower // RP COOKING
Today · 26 minPeople Think Dr. Mike Is Weak. We Tested Him
Today · 27 minExercise Scientist Critiques the Strongest Human Alive
Today · 6 minPecan Orange Salmon // RP COOKING
Today · 25 minCan I Eat My Bodybuilding Diet for Just $100 a Week?
Today · 6 minBeef and Veggie Taco Meat // RP COOKING
Today · 28 minExercise Scientist Critiques Chris Hemsworth’s Training
Today · 8 minSkillet Quinola // RP COOKING
Today · 7 minProtein Crackers // RP COOKING
Today · 21 minWho Is Stronger?: The CrossFit GOAT vs Dr. Mike