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Raw Talks - by The Raw Temple

The Raw Temple

On The Raw Temple channel, we explore the path to wholeness through pure nutrition, spiritual practices, and conscious community.

Podcasts, interviews, and inspiring gatherings – all about returning to your true essence through food and awareness.

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  • 24 episodes
  • Avg 1 hr 27 min
  • English

Episodes 24

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  • April 1 · 1 hr 20 min

    From Rugby Injury to 40 Days on Water | Q&A Sinclair Fischer-Gray | Ep 9

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary Sinclair shares his journey from a rugby injury to discovering fasting as a powerful tool for healing. After completing multiple long fasts, including a 40-day water fast, he experienced not just physical recovery but deep emotional and spiritual breakthroughs. He emphasizes that fasting is not a quick fix, but a reset that works best when combined with rest, proper refeeding, and emotional awareness. His approach blends high-fruit nutrition, regular cleansing, and meditation to support both performance and inner balance. Ultimately, he believes true healing comes from aligning the body, mind, and emotions—not just removing food. Links: The Raw Temple: https://therawtemple.com The Raw Temple's Instagram: / therawtemple Sinclair's Instagram: / fastingthehealerwithin Chapters 00:00:00 - Introduction and Guest Introduction 00:02:10 - Sinclair's Health and Detox Journey 00:03:43 - Discovering Fasting and Initial Experiences 00:07:22 - Challenges and Lessons from Fasting 00:08:55 - Understanding Fasting and Its Effects 00:11:34 - Emotional Experiences During Fasting 00:14:06 - The Power of Love and Fasting 00:15:45 - Fasting and Creating Space for Experiences 00:17:01 - Sinclair's Documentary and Fasting Journey 00:18:44 - Raw Temple Academy and Raw Talks 00:20:10 - Sinclair's Diet and Fasting Practices 00:22:05 - Building Strength and Muscle with Fasting and Diet 00:24:00 - Importance of Regular Cleansing 00:25:26 - Q&A Session: Spiritual Practices and Fasting 00:29:08 - Q&A Session: Exercise During Fasting 00:31:19 - Dry Fasting vs Water Fasting: Experiences and Insights 00:33:54 - Importance of Elimination During Fasting 00:40:50 - Fasting: Individual Practice vs Community Experience 00:44:06 - Natural Healing Remedies During Fasting 00:46:23 - Meditation and Fasting: A Powerful Combination 00:47:24 - Gua Sha: A Detoxifying Skin Care Routine 00:48:12 - Fasting Experiences: Men vs Women 00:50:22 - Impact of Fasting on Women's Menstrual Cycle 00:51:05 - Fasting, Eating Disorders, and Emotional Challenges 00:52:43 - Addressing Emotions: The Key to Successful Fasting 00:55:19 - Fasting and Food Addiction 01:01:05 - Emotional Regulation and Consistency in Overcoming Addiction 01:01:51 - Religion, Fasting and Emotional Control 01:02:08 - Self-Regulation Through Breathing and Meditation 01:03:00 - The Power of Discipline in Fasting 01:07:17 - Understanding Body's Reaction to Food Post-Fasting 01:10:46 - The Role of Creatine in Muscle Building 01:11:30 - Creatine: Personal Experiences and Controversies 01:16:48 - Impact of Sleep on Eating Habits 01:17:19 - Influence of Sleep and Diet on Food Choices 01:18:05 - Future Plans: Fasting Retreat 01:19:21 - Closing Remarks and Call to Action

  • March 25 · 1 hr 27 min

    Raw Vegan Mom on Giving Birth & Raising Children Nature’s Way | Maweh Arete | Ep 8

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary Maweh shares her experience of giving birth naturally in the Brazilian jungle without doctors, tests, or medical intervention, guided purely by trust and intuition . She explains how her raw vegan lifestyle, mindset, and environment shaped both her pregnancy and birth, emphasizing surrender over fear. The conversation explores intuitive parenting, raising a child without modern tools, and the importance of community and emotional alignment. Ultimately, it’s a story about reconnecting with nature, trusting the body, and redefining what’s possible outside mainstream systems. Links: The Raw Temple: https://therawtemple.com Their Instagram: https://www.instagram.com/livingwitharete/ Their YouTube: https://www.youtube.com/@UCYAH2EvhUl3JHqcrq9UEnBA The video of the birth: https://www.youtube.com/watch?v=7SKd-Y-92xA Chapters 00:00:00 - Intro 00:02:27 - The Decision for a Natural Birth in the Jungle 00:06:17 - Rejecting Mainstream Pregnancy Practices (Ultrasound, Medicalization) 00:07:10 - Diet During Pregnancy: Raw Veganism, Juice Cleanses, and Cravings 00:11:48 - The Importance of Community, Intuition, and Inner Work 00:18:39 - Trust, Surrender, and Distinguishing Intuition from Fear in Birth 00:29:35 - Raising Their Son Ela: Natural Parenting Without Modern Conveniences 00:36:40 - The Impact of a Natural Upbringing on the Child's Energy and Personality 01:01:14 - Healing Psoriasis Through Veganism and Meditation 01:07:15 - The Raw Vegan Journey and Relationship Alignment 01:17:21 - The Intuitive Decision to Eat the Placenta Raw 01:22:23 - Current Life in Bali and Overcoming Challenges with Family

  • March 20 · 1 hr 54 min

    Why Food Doesn’t Heal You (And What Actually Does) | Jeff Juices | Ep 7

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary From battling severe gut disease and Crohn’s to reclaiming full health, Jeff shares his raw journey through fasting, detox, and radical dietary change. He breaks down why “food doesn’t heal you,” and what actually drives true healing in the body. The conversation dives into extreme fasting experiences, controversial health beliefs, and rebuilding strength on a fruit-based diet. This episode challenges everything you think you know about nutrition, healing, and human potential. Links: The Raw Temple: https://therawtemple.com Jeff's Instagram: https://www.instagram.com/jeffjuices Jeff's YouTube: https://youtube.com/@jeffjuices Chapters 00:00 Intro 02:27 Parasite Infection in Costa Rica 04:09 IBS → IBD → Crohn’s (Health Collapse) 05:48 Hospital Diagnosis & Facing Surgery 06:26 Prayer Moment & Turning Point 07:18 Discovering Veganism Overnight 11:38 Mind vs Diet: What Actually Heals 14:01 “Food Doesn’t Heal You” Explained 15:22 Herbs, Supplements & Healing Debate 19:44 Business, Money & Health Industry Truth 24:32 What Is “Real Food”? (Fruit vs Everything Else) 28:05 First 19-Day Water Fast Begins 31:00 Detox Stories (Pizza, Cigarettes, Cocaine) 33:42 Extreme Fasting Struggles & Lessons 39:16 When to Stop vs Push Through a Fast 44:07 Breaking the Fast (Painful Experience) 47:29 Mucoid Plaque & Old Waste Debate 52:40 Why This Isn’t Mainstream Knowledge 56:04 Muscle, Fitness & Raw Vegan Diet 59:30 Rebuilding the Body Takes Years 01:06:12 Longevity, Breatharianism & Lifespan 01:13:03 Energy, Performance & Daily Life 01:16:10 Politics, Food Systems & Control 01:22:42 Purpose, Influence & Sharing the Message 01:30:50 Family, Kids & Life Philosophy 01:35:48 Future Plans: Fitness, Travel & Lifestyle 01:42:19 Final Thoughts: Love, Growth & Awareness

  • March 13 · 1 hr 54 min

    10 years on Fruits & Thriving | Q&A with Eli Marty | Ep 6

    Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO Summary In this talk, stuntman and raw fruit advocate Eli shares his journey from chronic health issues to a decade-long raw food lifestyle. He explains how fasting, fruit-based nutrition, and mental discipline transformed his energy, health, and performance. Eli dives into the role of the mind, why stimulants like coffee can drain natural energy, and how simplifying your diet can unlock deeper vitality. He also shares insights from working in the stunt industry and living differently from everyone around him. A powerful conversation about health, mindset, and reclaiming trust in the body. Links: The Raw Temple: https://therawtemple.com Eli's Instagram: https://www.instagram.com/freemelon_eli Eli's YouTube: https://www.youtube.com/@TheFreeMelonSociety Chapters 0:00 Intro 1:02 First Impressions of Bali 2:43 Eli’s Background in Fitness & Movement 6:14 Becoming a Raw Foodist 9:39 Why Other Athletes Don’t Follow This Diet 12:18 Why the World Doesn’t Support True Health 15:00 Question: Is the Transition to Raw Difficult? 17:24 Fasting & Metabolic Conditioning 25:34 Why Mindset Is the Key to Diet Change 30:26 Question: Emotional Trauma & Food Habits 38:33 Life Before vs After Quitting Meat 43:41 Food, Consciousness & Cravings 53:23 Thoughts on Cacao & Stimulants 1:03:29 Building Muscle on a Raw Diet 1:16:35 Eli’s Weekly Training Routine 1:21:26 Raw Food & Spiritual Development 1:44:55 Eli’s Longest Fast 1:53:20 Closing Thoughts

Showing 21–24 of 24 episodes