Psychology, Actually

Dr Marianne Trent

🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives.

Through conversations with psychologists, professionals, and inspiring guests, we explore the psychology shaping our work, our relationships, and our inner worlds bringing together clinical insight with genuine human understanding.

This show was previously known as The Aspiring Psychologist Podcast, and while it continues to support aspiring and qualified psychologists, it has grown into something broader. Because psychology doesn’t just shape our careers, it influences how we parent, how we grieve, how we connect, and how we cope when life doesn’t go to plan.

Alongside expert interviews, Dr Marianne Trent shares reflective solo episodes - making sense of complex human experiences with compassion, curiosity, and clarity.

Featuring conversations with leading voices in psychology including Professor Paul Gilbert, Dr Lucy Johnstone, and Dr Martha Deiros Collado - the podcast brings together a range of perspectives on what it means to live, work, and think psychologically.
New episodes are released every Monday at 6am (UK time).

Whether you’re an aspiring psychologist, a qualified practitioner, or simply someone interested in understanding yourself and others more deeply, this podcast offers thoughtful conversations that stay with you.

If you value the show please rate and review on Apple Podcasts or Spotify.

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Mar 10, 2025 · 29 min
Why it's never too Late to become a Psychologist - Advice for Older Applicants
In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent explores why it’s never too late to pursue a psychology career. Whether you're considering a career change or thinking about applying for psychology training later in life, this episode is packed with encouragement, insights, and practical advice. Other Episodes mentioned in this one: How to start a psychology career in your 30's and beyond https://player.captivate.fm/episode/86fa5fe8-6ff6-4943-b781-b4c1a2e4ea06/ The problem with Honorary / Voluntary Assistant Psychologist Roles https://player.captivate.fm/episode/3bb5fb2e-faba-4799-834b-d67625d56321/ Psychology Distance Learning Masters: https://player.captivate.fm/episode/30b88817-6133-4231-8034-421eccdba61a/ Timestamps 00:00 - Introduction 01:08 - Why older applicants matter 03:03 - Breaking the "too late" myth 04:57 - Data on success rates of older applicants 07:14 - The unique strengths of mature applicants 11:26 - Steps to begin your psychology journey later in life 12:40 - Training options and entry routes 14:31 - Gaining relevant experience in psychology 16:20 - The financial considerations of training 18:35 - Balancing psychology career goals with family & life 21:13 - Asking for support from your community 22:17 - Overcoming self-doubt and imposter syndrome 23:16 - Why age is your advantage, not a setback 25:31 - Encouragement for aspiring psychologists at any age 26:44 - Closing remarks & how to get support Links: 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #maturestudent #psychologygraduate #psychologypodcast #drmariannetrent #aspiringpsychologist
Mar 3, 2025 · 51 min
From NHS to Private Practice: A Psychologist's Journey
In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Dr. Rosie Gilderthorpe to discuss her journey from working in the NHS to establishing a thriving private practice. They explore the challenges, rewards, and mindset shifts required to make the transition, as well as the opportunities that private practice can offer for both clinicians and clients. Key Takeaways Unconventional Paths – Dr. Rosie shares her non-traditional route into psychology and how it shaped her career. The Reality of Private Practice – Insights into why private practice isn’t just about financial gain but about flexibility, work-life balance, and filling service gaps. Overcoming Imposter Syndrome – How self-doubt plays a role in transitioning from the NHS to private work and ways to navigate it. Finding Your Niche – Why personal and professional experiences can help shape a meaningful and sustainable career. Giving Back Creatively – Alternative ways to support those who can’t afford private services while maintaining a sustainable business. Timestamps 00:00 - Introduction 01:41 - Meet Dr. Rosie Gilderthorpe 03:10 - Taking an Unconventional Route into Psychology 07:05 - Working in the Prison Service 10:30 - Navigating NHS Training & Culture 17:49 - Transitioning to Private Practice 26:09 - Overcoming Imposter Syndrome in Business 30:58 - Finding Purpose Beyond Therapy 35:36 - Using Private Practice to Fill Service Gaps 41:13 - Career Progression in Psychology 45:35 - Final Thoughts & Where to Find Dr. Rosie Links: 📲 Connect with Dr Rosie Website: www.psychologybusinessschool.com LinkedIn: https://www.linkedin.com/in/rosanna-gilderthorp-0346b115b/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
Feb 24, 2025 · 33 min
Can You Have a Successful Career with Bipolar Disorder? A Real-Life Story
In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Laura Templeman, who shares her journey of managing a successful career in mental health while living with bipolar disorder. From diagnosis to daily challenges and strategies for balancing work and well-being, Laura’s story is a powerful testament to resilience and self-awareness. Key Takeaways: Living with Bipolar & Building a Career – Laura shares her journey, from diagnosis to thriving in her role. Challenges of Work & Mental Health – Navigating workplace pressures, burnout, and imposter syndrome. Support & Self-Management – How supervisors, routines, and medication play a role in maintaining stability. The Importance of Boundaries – Recognising early warning signs and prioritising well-being. Hope & Encouragement – Why a diagnosis doesn’t have to limit career aspirations. TimeStamps: 00:00 - Introduction 01:41 - Meet Laura Templeman 03:03 - Recognising Bipolar Symptoms 07:05 - What Bipolar Really Is 12:09 - The Challenges of Work & Mental Health 18:25 - Burnout & Managing Career Pressures 22:49 - Support Systems & Workplace Adjustments 27:21 - Medication & Treatment for Bipolar 30:01 - The Role of Self-Compassion 33:45 - Overcoming Imposter Syndrome 35:24 - Final Thoughts & Advice for Others Links: 📲 Follow Laura on LinkedIn: https://www.linkedin.com/in/laura-templeman-8321a6167/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #bipolar #bipolardisorder #bipolarcareer #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #mentalhealth
Feb 17, 2025 · 31 min
Autistic Girls: Misdiagnosis, Masking, and Breaking Stereotypes
In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Hannah, an assistant psychologist, to explore the challenges autistic girls face in getting diagnosed, how masking plays a role, and why early identification is crucial. They discuss the importance of compassion, understanding, and tailored support for autistic individuals, particularly in educational settings. Timestamps 00:00 - Introduction 01:23 - Meet Hannah 02:30 - Stereotypes & Misconceptions 04:31 - Why Autistic Girls Are Misdiagnosed 06:42 - The Toll of Masking & Burnout 09:41 - Signs of Autism in School 12:09 - The Emotional Impact of Late Diagnosis 17:34 - Alternative Education & Strengths-Based Approaches 20:10 - The Benefits of Equine Therapy 22:15 - Positive Behaviour Support & Trauma-Informed Care 24:25 - Hannah’s Work in CAMHS & LD Services 25:31 - The Role of Compassion in Psychology 26:16 - Final Thoughts & Resources Links: 📚 Check out the Book An Autistic Anthology here: https://amzn.to/41aNO5o 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #autism #autistic #autismawareness
Feb 10, 2025 · 11 min
How Psychologists Can Build Passive Income (And Why You Should)
In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent explores how psychologists and mental health professionals can build sustainable careers with passive income. She breaks down common mindset blocks, explores different income streams, and shares practical first steps to help you get started. To access Marianne's Replay masterclasses on passive income, working smarter not harder and considering going all in self employed head to: https://www.aspiring-psychologist.co.uk/online-courses Timestamps 00:00 - Introduction 01:09 - The Power of Passive Income 02:07 - Psychology & Income: Breaking the Stigma 03:14 - Addressing Money Blocks 04:18 - Burnout & Financial Freedom 06:26 - Mindset Shifts for Success 07:12 - First Steps to Passive Income 08:07 - Books, Courses & Memberships 09:25 - Closing Remarks & Next Steps Links: 📲 To access Marianne's Replay masterclasses on passive income, working smarter not harder and considering going all in self employed head to: https://www.aspiring-psychologist.co.uk/online-courses 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #passiveincome #recurringrevenue
Feb 3, 2025 · 12 min
What Happened When 8 Sane People Pretended to Be Mentally Ill - Documentary - Rosenhan Experiment
In this documentary episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent dives deep into the groundbreaking and controversial Rosenhan Experiment of the 1970s. She explores its methodology, findings, ethical implications, and ongoing relevance in psychology and beyond. Highlights: 00:00 - Introduction 01:16 - The Experiment Unfolds 03:33 - Psychological Insights 05:56 - Fallout and Controversy 07:08 - Modern Relevance 09:00 - Conclusion This episode sheds light on a pivotal moment in psychology, making it a must-watch for anyone interested in the evolution of mental health care and diagnostic practices. 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #alevelpsychology #gcsepsychology
Jan 27, 2025 · 10 min
Phineas Gage: The Brain Injury That Shocked the World
In this fascinating documentary-style episode, Dr. Marianne Trent explores the groundbreaking case of Phineas Gage, the man whose brain injury changed our understanding of psychology and neuroscience forever. Key Takeaways: The Accident That Changed Everything: Learn about the freak accident that sent a railroad spike through Phineas Gage's brain and how he survived. Brain and Personality Connection: Discover how Gage's injury revealed the profound link between the brain’s frontal lobe and personality. Neuroplasticity in the 19th Century: Insights into how Gage regained some of his skills, offering early glimpses of the brain's ability to adapt. Modern Relevance: Explore how this case influences the understanding of traumatic brain injuries today. Ethical Reflections: A look at the ethical challenges of using individuals as case studies in psychological research. Timestamps: 00:00 - Introduction 01:01 - The Fateful Day 02:06 - Life After the Accident 03:19 - Signs of Neuroplasticity 04:28 - Key Lessons from Gage's Case 05:33 - Ethical Considerations 06:32 - Identity and Biology 07:55 - Closing Thoughts This episode offers a unique perspective on one of the most influential cases in psychology. Tune in for an engaging journey through history and science! Links: 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #braininjury #TBI #TraumaticBrainInjury #PhineasGage
Jan 20, 2025 · 12 min
The Milgram Experiment: What Would You Do Under Pressure? - Iconic Psychology Study
In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent delves into the iconic Milgram Experiment, exploring its findings, controversies, and lasting impact on psychology and society. Key Takeaways The Power of Authority: Understanding how perceived authority can influence individuals to act against their morals. Ethical Lessons: How Milgram's controversial methods shaped modern research ethics. Modern Relevance: Lessons from the experiment in questioning authority and maintaining moral accountability. Historical Context: The study’s connection to World War II and its insights into obedience during atrocities. Practical Reflection: Encouragement to think critically about personal decisions and societal structures. Timestamps: 00:00 - Introduction 01:04 - Setting the Scene 03:25 - Key Findings 04:37 - Psychological Mechanisms 05:44 - Ethical Controversies 06:50 - Historical Context 08:08 - Modern Lessons 09:04 - Final Thoughts Links: 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #Milgram #PsychologyExperiment
Jan 13, 2025 · 14 min
What Makes a Great Reflection? How to Impress on Application Forms and Interviews
In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent shares her strategies for crafting exceptional reflections that can help you stand out on application forms, in interviews, and in practice. With practical examples, she explains how to elevate your reflective skills and avoid common pitfalls, ensuring you impress supervisors, recruiters, and colleagues alike. Key Takeaways: What Makes a Great Reflection: The importance of description, analysis, and application in reflective writing. Common Mistakes: Avoid being overly descriptive or offering surface-level insights. Reflection in Practice: Using reflective models and techniques to continually grow as a clinician. Practical Tips: Keeping a reflective journal and seeking feedback to refine your skills. Ongoing Growth: Regularly revisiting and revising reflections to show development over time. Highlights: 00:00 - IntroductionWhat OCD is (and isn’t), and why this episode is important. 01:06 - Why Reflection MattersHow reflective skills impact your professional journey. 03:20 - Crafting Great ReflectionsThe three essential components of impactful reflections. 05:05 - Common Mistakes to AvoidWhat not to do when reflecting on experiences. 07:04 - Strong Examples of ReflectionBreaking down what makes an excellent reflection. 09:03 - Developing Reflective SkillsPractical ways to improve your reflective practice. 10:55 - Revisiting ReflectionsWhy updating your reflections regularly is key to growth. 12:12 - Closing RemarksResources and support for aspiring psychologists. Links: 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #reflections #reflecting
Jan 6, 2025 · 11 min
How to Prepare for Group Interviews: Standing Out While Staying Authentic
In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent shares essential tips for thriving in group interviews. Whether you're applying for an assistant psychologist post, preparing for doctorate interviews, or tackling group exercises, this episode will help you stand out while staying authentic. Key Takeaways: Collaboration Over Competition: Learn how to showcase teamwork and active listening skills in group settings. Active Listening Skills: Tips on summarising and building on others’ ideas without overshadowing them. Managing Nerves: Techniques to stay calm and confident to perform at your best. Highlight Your Strengths: Showcasing your unique abilities without dominating the conversation. Preparation is Key: Researching potential tasks and practising clear communication ahead of time. Timestamps: 00:00 - Introduction - Group interviews and why they matter. 01:01 - Why Organisations Use Group Interviews - Understanding their purpose and common formats. 03:09 - Active Listening - Key skills to demonstrate collaboration and attentiveness. 04:02 - Showing Leadership - How to lead without dominating. 05:00 - Authenticity - The importance of being yourself and building genuine connections. 06:00 - Avoiding Comparison - Focusing on your contributions and avoiding unnecessary competition. 07:02 - Managing Nerves - Tips to remain calm and composed during the process. 07:55 - Reflecting on Your Performance - Using feedback and self-reflection to grow from every experience. Links: 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #interviewprep #groupinterviews #groupinterview
Dec 30, 2024 · 39 min
Understanding OCD: Symptoms, Treatment, and Daily Challenges - Obsessive Compulsive Disorder
In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent discusses Obsessive-Compulsive Disorder (OCD) with Psychological Wellbeing Practitioner (PWP) Faye Wilson. Together, they explore what OCD really is, how it manifests, and the treatments that can help people regain control over their lives. Key Takeaways • Beyond the Stereotypes: OCD isn’t just about being neat or tidy. It’s about intrusive thoughts and compulsive behaviours that cause significant distress. • Personal Insight: Faye shares her personal experience with OCD and the journey to diagnosis and treatment. • Treatment Approaches: Learn about Exposure and Response Prevention (ERP) therapy and mindfulness techniques that can help manage OCD. • Support is Available: Encouragement to seek professional help through the NHS or other trained services. Highlights: 00:00 - Introduction 01:41 - Meet Faye Wilson 03:03 - Recognising OCD 07:05 - What OCD Really Is 12:09 - The Distress of OCD 18:25 - Missed Opportunities 22:49 - Intrusive Thoughts 27:21 - Effective Treatments 30:01 - A Compassionate Approach 33:45 - Support Systems 35:24 - Closing Remarks Links: 📲 Follow Faye here: https://www.linkedin.com/in/faye-wilson-3b57a5139/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #ocd #pwp #obsessivecompulsivedisorder
Dec 23, 2024 · 55 min
What is it like going from trainee to qualified clinical psychologist?
In this video Dr. Marianne Trent welcomes newly qualified clinical psychologist, Dr. David Singleton. They discuss the transition from trainee to qualified life, exploring the highs, the challenges, and the lessons learned. Dr. Singleton reflects on imposter syndrome, financial planning, and the joys of finding a role that aligns with your values. Guest: Dr. David Singleton – Newly Qualified Clinical Psychologist Highlights: In this video Dr. Marianne Trent welcomes newly qualified clinical psychologist, Dr. David Singleton. They discuss the transition from trainee to qualified life, exploring the highs, the challenges, and the lessons learned. Dr. Singleton reflects on imposter syndrome, financial planning, and the joys of finding a role that aligns with your values. Guest: Dr. David Singleton – Newly Qualified Clinical Psychologist Highlights: 00:00 - Introduction 01:20 - Meet Dr. David Singleton 05:06 - Navigating Rejections 07:12 - The Importance of Reflective Writing 11:01 - Loving the Work 12:30 - Working at Maggie's 17:49 - Transitioning to Qualified Life 28:03 - Clinical Responsibility 33:43 - Imposter Syndrome and Self-Compassion 37:36 - Changes in Routine 45:35 - Looking Ahead 50:32 - Final Thoughts 53:00 - Closing Remarks Links: 📲 Follow Dr David here: https://www.linkedin.com/in/dr-david-singleton-97303985/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
Dec 16, 2024 · 38 min
What is a Psychological Wellbeing Practitioner? Insights from a Qualified PWP
Show Notes for The Aspiring Psychologist Podcast Episode 158: What is a Psychological Wellbeing Practitioner Insights from a Qualified PWP Episode Description: In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent sits down with Ben Olofson, a qualified Psychological Wellbeing Practitioner (PWP), to explore the PWP role, training, and career opportunities. They discuss the journey to becoming a PWP, the challenges and rewards of the profession, and how it fits into the broader landscape of mental health careers. Whether you're considering the PWP pathway or are just curious about this impactful role, this episode is packed with valuable information and inspiration. Guest: Ben Olofson – Qualified Psychological Wellbeing Practitioner, sharing his experiences, training journey, and insights into the PWP profession. ________________________________________ Key Takeaways: • PWP Overview: Psychological Wellbeing Practitioners primarily work with low mood, anxiety, and other mental health challenges using low-intensity CBT approaches. They offer both individual and group interventions. • Training Pathway: PWPs undergo a year of training, blending academic study with supervised practice, and are supported by supervisors and tutors throughout. • Role Benefits: Offers a structured pathway into mental health work with opportunities for progression to senior roles or alternative careers in psychology. • Caseload Realities: The role involves managing a high volume of clients with robust support systems, including supervision, to prevent burnout. • Career Advice: Reflect on transferable skills, focus on client engagement, and prepare for a varied and rewarding role in mental health. ________________________________________ Highlights: (00:00) – Episode introduction: Exploring the role of a Psychological Wellbeing Practitioner. (02:08) – Welcome to guest Ben Olofson, a qualified PWP. (03:35) – What drew Ben to the PWP role and its unique training structure. (05:28) – The balance of academic work and clinical practice in training. (06:34) – Addressing imposter syndrome and the support available for trainees. (08:56) – Practical considerations when applying for PWP roles. (11:04) – Transitioning from training to qualified work and the variety of clinical presentations handled by PWPs. (17:28) – The importance of supervision and personal well-being in the role. (20:54) – Managing high caseloads and the significance of job planning. (23:37) – Long-term career progression within the PWP profession. (25:21) – Pay bands for trainees, qualified, and senior PWPs. (28:48) – Entry requirements and advice for aspiring PWPs. (31:51) – Reflecting on transferable skills and personal experiences for mental health roles. (32:46) – Final thoughts from Ben on the rewards and challenges of being a PWP. Links: 📲 Connect with Ben here: https://www.linkedin.com/in/benolofson/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #pwp #psychologicalwellbeingpractitioner #cbt #cbttherapist #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist
Dec 9, 2024 · 26 min
Breastfeeding and Perinatal Mental Health: Challenges in South Asian Communities
Show Notes for The Aspiring Psychologist Podcast Episode 157: Breastfeeding and Perinatal Mental Health: Challenges in South Asian Communities In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent speaks with Zaynab Khan to explore the unique challenges faced by South Asian women during the perinatal period, particularly around breastfeeding. They dive into cultural expectations, healthcare barriers, and the importance of culturally sensitive support to help South Asian women achieve their breastfeeding goals. This episode is invaluable for both practitioners and those interested in understanding the specific mental health needs in this community. Guest: • Zaynab Khan – Researcher focused on culturally appropriate care for South Asian women. Key Takeaways: Cultural Impact on Care: Discover how cultural practices shape breastfeeding experiences for South Asian women. Overcoming Barriers: Understand the common misconceptions and barriers to mental health support. Importance of Community: Learn why family and community support is essential in the perinatal journey. Culturally Sensitive Healthcare: Explore the benefits of respectful, tailored healthcare for South Asian mothers. Highlights: (00:00) – Introduction to breastfeeding and perinatal challenges for South Asian women. (01:44) – Zaynab shares her research on breastfeeding within the South Asian community. (03:19) – Discussion of cultural clothing and its impact on breastfeeding practicality. (04:42) – Barriers like public stigma and the role of male family members in breastfeeding support. (06:14) – Addressing misconceptions around high BMI and breastfeeding capability. (07:52) – Historical influence of formula promotion in South Asia and its cultural effects. (10:15) – The role of community and family support in breastfeeding success. (12:50) – Importance of cultural respect and support for South Asian women during perinatal care. (15:05) – Religious and cultural perspectives on breastfeeding duration. (17:24) – Modesty and body exposure concerns in breastfeeding for South Asian women. (19:46) – Dr. Trent reflects on her breastfeeding experience and societal expectations. (21:08) – Encouraging culturally sensitive conversations in healthcare. (22:57) – Zaynab shares where listeners can connect with her and learn more about her research. Links: 📲 Connect with Zaynab Khan here: https://www.linkedin.com/in/zaynab-khan/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #breastfeeding #southasian #southasianwomen
Dec 2, 2024 · 36 min
Understanding South Asian Mental Health
In this thought-provoking episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent welcomes Zaynab Khan to discuss the unique mental health challenges faced by South Asian communities. Together, they explore the cultural, social, and familial factors that shape mental health perceptions and support systems for individuals from these backgrounds. This conversation highlights the importance of cultural sensitivity in healthcare and offers insights for both practitioners and those seeking to understand the mental health needs of South Asian communities. Guest: • Zaynab Khan – Researcher and advocate for mental health awareness within South Asian communities. Highlights: (00:00) – Introduction to the topic and guest. (01:02) – Overview of why South Asian communities may feel overlooked in mental and physical healthcare. (02:10) – Zaynab shares her experience of limited representation in psychology during her studies. (03:35) – Discussing the importance of demographic representation beyond broad categories like "Asian." (04:37) – Unique cultural perspectives on mental health within South Asian families. (07:08) – Challenges faced by South Asian youth bridging cultural and Western identities. (10:17) – Importance of research teams reflecting cultural diversity for effective outreach. (12:50) – How cultural sensitivities, like avoiding Friday appointments, can improve patient engagement. (15:04) – Utilising community spaces, such as mosques, for culturally relevant mental health support. (17:10) – Barriers to healthcare for communities not engaged with digital resources. (22:31) – Stigma surrounding mental health issues within South Asian communities and its impact on care. (24:53) – Addressing cultural practices, like fasting and menstruation, and their influence on mental health perceptions. (29:49) – Importance of professional interpreters for clear and effective communication in mental health services. (31:46) – Closing reflections on imposter syndrome and Zaynab’s journey into mental health advocacy. Links: 📲Connect with Zaynab here: https://www.linkedin.com/in/zaynab-khan/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
Nov 25, 2024 · 16 min
Imposter Syndrome: Why You Feel Like a Fraud (And How to Overcome It)
In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent dives deep into the concept of imposter syndrome. She explores why so many of us, despite our achievements, feel like we don't belong and are on the verge of being "found out." Dr. Trent breaks down the psychological roots of imposter syndrome, how it manifests, and offers practical strategies to help you overcome these feelings. Whether you're an aspiring psychologist or navigating self-doubt in your career or personal life, this episode provides tools to reclaim your confidence and start celebrating your successes. ________________________________________ Key Takeaways: • What imposter syndrome is and why it affects even high achievers. • Common signs of imposter syndrome and how it manifests in different areas of life. • Practical strategies for reframing thoughts and reducing negative self-talk. • The importance of developing a growth mindset and celebrating your successes. ________________________________________ Highlights: 00:00 - Introduction to Imposter Syndrome and Episode Overview 00:45 - What Is Imposter Syndrome and Why Does It Happen? 02:12 - The Impact of Imposter Syndrome Across Careers and Life Stages 03:49 - Childhood Experiences and How They Shape Imposter Syndrome 05:34 - Cultural and Societal Influences on Feeling Like an Imposter 06:57 - Recognizing Self-Doubt and Negative Self-Talk 08:32 - Signs of Imposter Syndrome: Undervaluing Accomplishments 10:15 - Reframing Thoughts and Celebrating Small Wins 11:14 - Developing a Growth Mindset and Learning from Mistakes 12:05 - Building Confidence: Owning Your Successes and Mistakes 13:00 - Actionable Advice: Write Down Three Recent Successes 💻 Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #impostersyndrome #perfectionism #selfesteem #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist
Nov 18, 2024 · 46 min
What is ISTDP? The Therapy That Transforms Emotional Healing
Show Notes for The Aspiring Psychologist Podcast Episode 154: What is ISTDP? The Therapy That Transforms Emotional Healing This episode is a fascinating exploration of how ISTDP offers a pathway to deeply transformative emotional work, encouraging both clients and practitioners to unlock their potential. Dr. Marianne Trent dives deep into Intensive Short-Term Dynamic Psychotherapy (ISTDP) with Clinical Psychologist Dr. Suzanne Brown. They explore how ISTDP addresses underlying emotional conflicts to alleviate mental health challenges like anxiety and depression. Dr. Brown shares her journey with ISTDP, its transformative potential, and the profound impact it can have on emotional healing. Guest: • Dr. Suzanne Brown – Clinical Psychologist with extensive experience in ISTDP, sports psychology, and embodied therapy practices. Key Takeaways: • ISTDP’s Approach to Therapy: Understanding the significance of unconscious conflicts, feelings, and defenses that drive behaviours and impact mental health. • Two Key Triangles: Dr. Brown discusses the “triangle of person” and the “triangle of conflict” to map therapeutic progress. • Importance of Therapist Self-Work: Dr. Brown emphasises the necessity of therapists undergoing their own therapeutic work to offer authentic, effective support. • Emotional Fitness in Sport: How ISTDP principles apply to high-performance athletes, helping them manage emotions and improve focus. • ISTDP in Practice: Techniques like videotaping sessions for supervision to refine therapeutic skills and build self-awareness. Highlights: (00:00) – Introduction to ISTDP and today’s guest, Dr. Suzanne Brown. (01:46) – Dr. Brown’s background and career journey, including her work in sports psychology. (05:27) – Overview of ISTDP and the importance of addressing unconscious feelings and defences. (08:07) – Dr. Trent and Dr. Brown discuss their experiences with the ISTDP triangles and formulation in therapy. (12:35) – The role of trial therapy in ISTDP and working through compliance, defiance, and dependency. (17:17) – Dr. Brown on the importance of therapist authenticity and human connection. (22:04) – The role of personal therapy and supervision in a therapist's growth. (24:28) – Handling transference and countertransference with clients. (31:12) – How ISTDP techniques can help athletes manage stress and anxiety. (36:12) – Portrait exercises in ISTDP to help clients face intense feelings. (37:17) – Recommended resources for learning about ISTDP, including books and training opportunities. (40:31) – Closing thoughts from Dr. Brown on embodied therapy and upcoming workshops. Links: 📲 Connect with Dr Suzanne Brown here: https://www.linkedin.com/in/drsuzannebrown/ https://www.emotionallyconnected.co.uk/ https://www.instagram.com/emotionallyconnected/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
Nov 11, 2024 · 47 min
How to shout less at your children or help your clients shout less at theirs - psychologist tips
Episode 153: How to shout less at your children or help your clients shout less at theirs - psychologist tips In this valuable episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent welcomes Clinical Psychologist and Parenting Coach, Dr. Jade Redfern. They discuss the challenges parents face, especially the guilt associated with shouting at their kids. Dr. Redfern offers helpful insights on how to reduce shouting by focusing on emotional regulation for both parents and children. The episode includes practical strategies for managing stressful moments with kids, teaching parents how to co-regulate emotions and develop healthier communication within the family. Guest: • Dr. Jade Redfern – Clinical Psychologist and Parenting Coach, specialising in emotional regulation for children and parents. ________________________________________ Key Takeaways: • Shouting often comes from parents feeling overwhelmed; recognising triggers and taking steps to regulate emotions can help reduce shouting. • Co-regulation is key: parents can model calmness and emotional regulation for their children, which can lead to better emotional responses from them. • Singing or using your voice in other ways can be a surprising but effective tool for calming both yourself and your child in heated moments. • Small, consistent steps in emotional regulation throughout the day can prevent end-of-day exhaustion and shouting. • Good parenting isn't about being perfect; it's about being "good enough" and learning to repair relationships after difficult moments. ________________________________________ Highlights: (01:30) – Guest Introduction: Dr. Jade Redfern (02:17) – What listeners can expect to learn: tips for reducing guilt and finding calm as a parent. (03:47) – Addressing guilt and shame in parenting, especially for psychologists and social care workers. (07:54) – How parenting triggers can activate unresolved emotions and challenge our ability to stay calm. (16:44) – The importance of modelling self-care and emotional regulation for your children. (19:34) – Simple but powerful techniques for parents to regulate their nervous system throughout the day. (22:19) – The role of singing or using your voice to release built-up tension before shouting. (30:34) – Reflecting on moments when parents feel overwhelmed, and how children mirror emotional regulation from their parents. (41:09) – How parents can access more of Dr. Jade Redfern’s resources and join her parenting community. Links: 📲Connect with Dr Jade: https://www.instagram.com/drjaderedfern/ https://www.linkedin.com/in/jade-redfern-211646127/ Parenting membership: https://www.drjaderedfern.co.uk/inside-out-parenting-membership Free FB group: https://www.facebook.com/groups/theconsciousparentgroup 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #parenting #gentleparenting #susanockwellsmith #shoutless
Nov 4, 2024 · 32 min
What is Controlling and Coercive Behaviour? Coercive Control
Show Notes for The Aspiring Psychologist Podcast Episode 152: What is coercive and controlling behaviour? In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Chrissy Roberts to explore the topic of coercive control. They delve into the subtle yet powerful tactics that define coercive control, how it affects the victim's sense of self-worth, and the long-lasting impact it can have on relationships. Chrissy shares her personal experience with coercive control and sheds light on how these patterns of abuse can manifest in any type of relationship—not just romantic ones. This episode is essential listening for those in the mental health field, as well as anyone who wants to better understand the signs of coercive control and how to support those who may be affected. ________________________________________ Key Takeaways: • Understanding coercive control as a subtle but dangerous form of abuse. • Recognising the signs and patterns in different types of relationships. • The emotional impact of coercive control on victims and why it is difficult to leave. • How perpetrators use manipulation, isolation, and gaslighting to maintain control. ________________________________________ Highlights: 00:00 - Introduction and Overview of Coercive Control 01:26 - Guest Introduction: Chrissy Roberts 02:47 - The Importance of Raising Awareness About Coercive Control 04:03 - Defining Coercive Control and Its Legal Background 05:34 - How Coercive Control Affects the Victim's Sense of Self-Worth 06:57 - Recognising Coercive Control Beyond Romantic Relationships 08:32 - How Vulnerabilities Make Some People More Susceptible to Coercive Control 09:18 - The Pattern of Coercive Control in Parent-Child Relationships 10:03 - Medical and Financial Control as Forms of Coercive Behaviour 12:30 - The Complex Emotional Nature of Coercive Relationships 14:01 - The Role of Love Bombing and Manipulation in Coercive Control 17:05 - Emotional Red Flags and How Victims Are Made to Feel Responsible 19:27 - Gaslighting: Making Victims Doubt Their Own Reality 21:47 - Rebuilding Trust in Yourself After Being Gaslighted 24:38 - The Challenges of Legally Defining and Prosecuting Coercive Control 26:43 - The Importance of Education on Healthy Relationships 28:28 - Closing Thoughts and Where to Find Support Links: 📲 Connect with Chrissy Roberts here: https://www.linkedin.com/in/christina-roberts-022146aa/ 🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
Oct 21, 2024 · 28 min
Can you afford to get an Assistant Psychologist job in the NHS?
Show Notes for The Aspiring Psychologist Podcast Episode 150: Can you afford to get an Assistant Psychologist job in the NHS? In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Sam Airey to discuss the pressing issue of affordability for Assistant Psychologists. They dive deep into the financial challenges faced by aspiring psychologists, the impact of low NHS pay scales, and the barriers that make the profession less accessible for many. Sam shares his personal experiences, offering practical advice for those trying to navigate a career in psychology despite financial constraints. ________________________________________ Guest: • Sam Airey – An experienced Counsellor with a passion for discussing affordability in the psychology profession. ________________________________________ Key Takeaways: • Assistant Psychologist roles are often financially inaccessible, particularly for those from diverse backgrounds or with fewer financial resources. • NHS pay scales for AP roles are low, which can lead to burnout and create barriers to career progression. • Financial privilege plays a large role in determining who can afford to stay in the psychology profession, with many having to rely on unpaid volunteer roles to build experience. • Addressing these issues is key to improving workforce diversity and creating a more inclusive path for aspiring psychologists. ________________________________________ Highlights: (00:00) – Dreaming of becoming an Assistant Psychologist (01:06) – Introduction of guest, Sam Airey (01:30) – Affordability challenges for Assistant Psychologists (02:47) – Current NHS pay scales for AP roles (05:23) – Comparing NHS roles with lower-paid jobs (06:43) – Impact of low pay on workforce diversity (08:36) – Financial barriers to entering psychology (09:40) – Burnout and the struggle for career progression (12:24) – Impact of pay freezes in the NHS (14:12) – Challenges for mature applicants (16:40) – Costs associated with training and equipment (17:51) – Car ownership requirements for AP roles (18:45) – Reflecting on privilege and staying in the profession (19:37) – Volunteer work and its financial implications (22:56) – Sam’s final thoughts and closing remarks Links: 📲 Connect with Sam here: https://www.linkedin.com/in/samantha-airey-b84059171/ 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested 🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support 📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision 📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent 💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity Like, Comment, Subscribe & get involved: If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page. Hashtags: #aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #nhsband4 #nhsband5 #assistantpsychologistjob