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Health & FitnessMental HealthEducationSelf-Improvement

PLAYING-IT-SAFE

Dr. Z. - Patricia Zurita Ona, Psy.D.

I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. 

Hosted on Acast. See acast.com/privacy for more information.

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  • 21 episodes
  • weekly
  • Avg 18 min
  • English
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