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Physio Network

Physio Network

Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.


[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space.


[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level!


[Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.


[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.

  • 225 episodes
  • Updated July 29

Episodes225

  • Feb 22, 2023 · 17 min

    #65 - Differential diagnosis of cervicogenic headaches & dizziness with Dr Julia Treleaven

    In this episode, Dr Julia Treleaven covers how we might differentiate between cervicogenic headaches and dizziness. We then cover how to treat cervicogenic pain, headaches and dizziness using sensorimotor tasks that go beyond traditional physiotherapy. Julia is a Lecturer and Researcher at the University of Queensland. She has been researching neck pain since 2000 and in 2004 completed her PhD focusing on the influence of the neck on sensorimotor control. She works part-time as a physiotherapist in a private practice managing patients with whiplash, cervicogenic dizziness and post concussion syndrome. Do you want to dive deeper into this topic? Julia recently did a brilliant Masterclass with us on Assessment and Treatment of Cervicogenic Dizziness. You can watch her whole class now with our 7-day free trial: bit.ly/juliatreleavenpodcast If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Feb 15, 2023 · 17 min

    #64 - Return to play in long standing groin pain with Dr Stacey Hardin

    In this episode we discuss Dr Stacey Hardin’s research review of a Delphi study on return to play in long standing adductor related groin pain. We discuss the definition of long standing adductor groin pain and then go into depth of the return to play indicators/tests e.g. strength, performance testing and sport specific skills. Stacey is a physical therapist and athletic trainer specialising in the treatment of high performing athletes, most recently in Major League Soccer. Her clinical interests include preventative and rehabilitation strategies in the elite athlete, especially of the lumbopelvic hip complex. Link to research review - bit.ly/staceyhardinpodcast Link to paper - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8766680/pdf/40798_2021_Article_400.pdf If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Feb 8, 2023 · 14 min

    #63 - Can we predict and prevent hamstring tears? with Dr Matthew Bourne

    In this episode with Dr Matthew Bourne we explored how valid and relevant our hamstring clinical tests are and what we can do from a research and a clinic level. We then explored what exercises are beneficial and how to target different sections of the hamstrings. Dr Matthew Bourne is a Senior Lecturer in the School of Health Sciences and Social Work and the Menzies Health Institute Queensland at Griffith University. Matthew obtained his PhD in hamstring injury prevention from QUT. Do you want to learn more about hamstring strain injury? Matthew recently did a brilliant Masterclass with us on Hamstring strain injury: Translating research into practice. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/hamstring-strain-injury-translating-research-into-practice/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Jan 25, 2023 · 19 min

    #62 - Are our treatments and the research ‘truly’ patient centred? With Dr Noe Mkumbuzi

    In this episode with Dr Noe Mkumbuzi, we explored how most research and literature is based on the caucasian male. We then went through the key points of her TEDx talk around how many socio-economic and cultural factors are missed in the research and in one-to-one consults. Noe ended this episode with some wonderful pearls and tips on how to have real and genuine conversations around these topics with our patients. Noe is a Sports Physiotherapist and Exercise Scientist, she has a special interest in African women and girls in sport as well as those from other low and middle-income settings. She recently completed her PhD with University of Cape Town on Aetiology of pain in chronic midportion Achilles tendinopathy. Noe’s TED Talk - https://www.youtube.com/watch?v=l3TXULxJT6c If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Jan 18, 2023 · 17 min

    #61 - How to support new grads with professional development with Lucy Chipchase & Kerrie Evans

    In this episode with Lucy Chipchase & Kerrie Evans we discuss the findings of their paper on New Graduate Mentoring Programs. They cover what style of learning the research has found is best, as well as balancing formal and informal reviews/check-ins as this is a delicate balance to help prevent burnout. Kerrie is a Group Education and Research Officer for Healthia Limited Australia. She is a Senior Research Fellow at The University of Sydney and is also qualified as a Specialist Musculoskeletal Physiotherapist. Lucy is a Professor at Flinders University. She has extensive leadership experience in the education and health care sector as well as professional service organisations. Link to paper: https://www.tandfonline.com/doi/abs/10.1080/09593985.2022.2113005?journalCode=iptp20 If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Jan 11, 2023 · 18 min

    #60 - The perfect pitch - treating baseball players with Mike Reinold

    In this episode with Mike Reinold, he shares his story from trainer to physical therapist to large facility owner and eventually, to working with the Chicago White Sox. Mike also discusses his work with specialised baseball athletes, the change in training trends over the years and also the change in injury rates over the years. Mike Reinold, PT, DPT, SCS, ATC, CSCS, C-PS is a noted author, lecturer, consultant, researcher, and clinician. Mike is a trainer and physical therapist who has worked extensively with a variety of professional athletes from every major sport, with emphasis on the care of throwing injuries in baseball players. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Dec 28, 2022 · 15 min

    #59 - How mindfulness can help both you and your patients with Shrey Vazir

    In this episode with Shrey Vazir, he shares his personal and clinical journey with mindfulness. We cover how to broach the topic with patients and what approaches he has found work best and also cover some apps you can use for both yourself as a clinician and for your patients. Shrey is a Mindfulness Meditation Facilitator, Registered Physiotherapist and an educator specialising in chronic pain, stress management and employee well-being. Having practiced mindfulness for over 10 years to manage his persistent back pain, Shrey is a strong advocate for mindfulness meditation for both physical and mental well-being. Want to learn more about mindfulness? Shrey recently did a brilliant Masterclass with us, called The Mindfulness Revolution where he goes into further depth on mindfulness. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/the-mindfulness-revolution/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Dec 14, 2022 · 16 min

    #58 - 5 Myths about Sciatica you need to know! With Luke Murray

    In this episode we debunk 5 key myths about sciatica. Luke walks us through each of these myths and how they have impacted his own clinical practice as well as referencing new research to support these claims. Much of the info from this episode is drawn from Paul Ingraham’s fantastic 100 chapter e-book on low back pain. You can get your hands on this book for free as part of our Christmas special offer! Learn more here - https://www.physio-network.com/promo/christmas-masterclass/ Don't miss out - this offer ends soon! Luke is a Specialist Musculoskeletal and Sports Physiotherapist working with Arsenal Football Club, London Irish Rugby Club & the general public in the National Health Service. Luke was a Strength & Conditioning intern at Chiefs Super Rugby & Rowing New Zealand throughout the 2014 season and he has a BSc in Sport and Exercise Science from University of Limerick in Ireland and MSc in Physiotherapy at the University of Brighton in England. Finally, a big welcome to our new co-host James Armstrong in his first ever episode hosting the podcast! If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Nov 30, 2022 · 18 min

    #57 - Patellofemoral pain - an update on the latest literature with Claire Patella

    In this episode, Claire Robertson shares with us just how much impact a ‘simple’ patellofemoral pain can have on someone including correlations to anxiety, depression and fear of movement. She shares wonderful tips on how to de-threaten the pain and the crepitus as well as going into how to best help new grads stay engaged for 30 years by evolving their practice. Claire has lectured internationally and has many research papers and editorials published in internationally peer-reviewed journals. She is also a reviewer herself for Physiotherapy Research International, Physical Therapy in Sport and Clinical Anatomy and Physiotherapy. Claire also runs her own post-graduate course on patellofemoral problems for physiotherapists. Want to learn more about patellofemoral pain? Check out Claire's Masterclass here: https://www.physio-network.com/masterclass/patellofemoral-pain/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Nov 16, 2022 · 16 min

    #56 - The link between movement, posture and low back pain with Dr Kevin Wernli

    In this episode with Dr Kevin Wernli, we discuss the studies he was involved with on persistent low back pain. In particular, how a majority of peoples muscles activation and postures change from rigid and guarded to less fearful as they progress through a treatment journey. He also described the multiple things that he has noticed on a patients journey through a bout of physiotherapy. Do you want to delve further into movement and posture and it’s relationship to low back pain? Dr Kevin Wernli recently did an awesome Masterclass with us on Low back pain, movement and posture… how do they relate? You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/low-back-pain-movement-and-posture-how-do-they-relate/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Links to papers that are discussed by Dr Kevin Wernli - From protection to non-protection: Mixed methods paper: https://doi.org/10.1002/ejp.2022 Movement, Posture, and Low back pain paper: https://doi.org/10.1002/ejp.1631 Low back pain facts page on Pain-ed: http://www.pain-ed.com/blog/2020/06/13/ten-low-back-pain-facts-videos/ Empowered Beyond Pain Podcast: https://open.spotify.com/show/3ogpeLlDGLRLiHofEWvCje Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Nov 2, 2022 · 17 min

    #55 - How to make a living using social media with Craig Lindell from the Prehab Guys

    In this episode with Craig Lindell from The [P]rehab Guys we explored the journey of social media - how long it took and the commitment as well as answering the fundamental question… is it worth it? Craig gave thoughtful responses to the time commitment daily, weekly, monthly & yearly as well as some tips around paralysis analysis and how content CAN be done quickly. With the [P]rehab, Craig oversees all digital content creation and multi-channel publication that reaches millions of people on a weekly basis. As a PT, Craig has a wide array of experience from working with various neurological conditions to working with collegiate & professional athletes across the Big Five in North American sports. Experience the [P]rehab Membership: Trial it for 14 days using the code physio. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Oct 19, 2022 · 17 min

    #54 - Assessing and treating ITB pain with Dr Rich Willy

    In this episode with Dr Rich Willy we discuss how the evidence has really shifted on what causes ITB pain even down to the population and the anatomy and physiology of the structure. Rich then shows us based on the updated understanding how we need to modify our end stage rehab to help runners create more robustness and resilience in this area to help with prevention. Dr. Richard Willy is an Assistant Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA). He received his PhD in Biomechanics and Movement Science from the University of Delaware and his master of physical therapy from Ohio University. In addition to his research, Dr. Willy has been a clinician for 18 years specializing in the treatment of the injured runner. Want to dive deeper into this topic? Dr Rich Willy recently did a brilliant Masterclass with us on iliotibial band pain: practical strategies for treating runners. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/iliotibial-band-pain-practical-strategies-for-treating-runners/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Oct 5, 2022 · 19 min

    #53 - When does anterior pelvic tilt or posture matter? With Marc Surdyka & Sam Spinelli at E3 Rehab

    In this episode with Sam and Marc from E3 rehab, we talk about anterior pelvic tilt and posture - Does it matter? When does it matter? What if our patient believes it matters? They provide wonderful, nuanced examples of when they might explore it more or when they might make simple changes and more importantly the narrative around those changes or patient beliefs in a common sense way. Marc & Sam are co-owners of E3 rehab, a wonderful website with blogs, podcast and youtube channels on all things pain, performance and rehab: you can check it out here - https://e3rehab.com/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Sep 21, 2022 · 18 min

    #52 - Frozen shoulder - using the latest evidence to guide your practice with Dr Angela Cadogan

    In this episode with Angela, we discuss the current understanding of frozen shoulder, the categorisation and management of frozen shoulder in the different stages, as well as a comparison of Physiotherapy to supervised neglect. Dr Angela Cadogan is a registered Specialist Physiotherapist (Musculoskeletal) based in Christchurch, New Zealand. She has a PhD in musculoskeletal diagnostics (shoulder sub-specialty) and a Masters Degree in Sports Physiotherapy (Curtin University). Angela takes us through an extremely in depth look at what the current research suggests for assessment and treatment of Frozen Shoulder in her recent Masterclass with us on Frozen Shoulder: Unravelling the Enigma. You can watch her whole class now with our 7 day free trial: https://www.physio-network.com/masterclass/frozen-shoulder-unravelling-the-enigma/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Sep 7, 2022 · 17 min

    #51 - The cross bracing protocol for ACL healing with Dr Steven Duhig

    In this episode with Dr Steven Duhig we explore what the cross bracing protocol for ACL healing is and the how and why Steven decided to choose this method for recovery. He discusses with us how he was the 42nd person to undergo this protocol and takes us through the rehabilitation that he undertook during the process. This episode is extremely informative about a new method of conservative ACL rehabilitation. Dr Steven Duhig is a lecturer and researcher at Griffith University. Through the University, he also works with a number of elite athletes as a Strength and Conditioning Coach from various sports. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Aug 24, 2022 · 19 min

    #50 - Concussion 101: Myths, Assessment and Rehab with Mike Studer

    In this episode with Mike Studer we cover the most common myths around concussion, particularly the early stage treatment and being too conservative with rest and protection. We then went through all the ways in which someone can be impacted by concussion and the 4 stimuli we can provide to help rehab patients and build a buffer going forward. Mike Studer practices in Oregon and has been a PT since 1991. He was board certified in neurologic PT in 1995, recognised as Clinician of the Year in the Neurologic and Geriatric Academies of the APTA and received Fellowship in the APTA in 2020. Mike recently did an awesome Masterclass with us on Concussion: Assessment and Management. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/concussion-assessment-and-treatment/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Aug 10, 2022 · 18 min

    #49 - ​​Assessment and management of Hypermobility and Ehlers-Danlos Syndrome

    In this episode with Dr Chen we discuss new diagnostic criteria of Hypermobility and Ehlers-Danlos Syndrome and how they live on a spectrum. We covered what to look out for both subjectively and objectively, as well as the common comorbidities that a patient could present with and how to manage these. Dr Chen completed her PhD at the University of Queensland in 2017 on neck pain in office workers. She has since transitioned to clinical and educational work with special interests in those with chronic pain and fatigue, dysautonomia, Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders. Read Chen's Research Review on Symptomatic Joint Hypermobility here - https://www.physio-network.com/research-reviews/other/symptomatic-joint-hypermobility/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Jul 27, 2022 · 19 min

    #48 - Do you need a diagnosis? with Dr Tim Mitchell

    In this episode with Dr Tim Mitchell, we discuss the nuance around diagnosis and when it is helpful and when it isn’t. We also covered how to actually articulate this to patients when they may want a diagnosis or if it’s important to them. Tim is a Specialist Physiotherapist with a clinical focus on the management of complex and chronic injuries and pain disorders. He has completed a PhD in the area of low back pain and has a special interest in the translation of logical reasoning into clinical practice. Tim recently did a very interesting Masterclass with us on “A framework for optimising the patient interview & clinical outcomes”. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/a-framework-for-optimising-the-patient-interview-clinical-outcomes/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Jun 29, 2022 · 17 min

    #47 - Sometimes it IS the SIJ with Trish Wisbey-Roth

    In this episode with Trish Wisbey-Roth, we cover the latest evidence in the assessment of SIJ and pelvic pain and how using clusters can help improve our specificity and sensitivity. She then covers how treatments in this area require starting at a low and more specific level than is commonly prescribed, and that a common mistake is progressing too quickly with these patients. Trish Wisbey-Roth is one of the select group of Australia’s first Specialist Sports Physiotherapists (awarded 2010) and is recognised as a Fellow of the Australian College of Physiotherapy. She is a Sports Specialist in the area of lower back, pelvic and hip problems. You can find online resources and courses from Trish Wisbey-Roth here - https://www.thephysioaccelerator.com Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/

  • Jun 15, 2022 · 17 min

    #46 - Can you be evidence-based and use manual therapy? With Kieran Richardson and James Schomburgk

    In this episode Kieran and James cover both the helpful and unhelpful shifts in the manual therapy narrative over the last 10 years. We then explore how it is possible to be evidence-based, practice in a biopsychosocial model, and use manual therapy. Kieran Richardson is a Specialist Musculoskeletal Physiotherapist who is passionate about patients undertaking physiotherapy rehabilitation to solve their pain and injury problems. James Schomburgk is the Director of Back in Motion Campbelltown, Valley View and Mt Barker in South Australia. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/