Physio Network

Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.

[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space.

[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level!

[Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.

[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.

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225 episodes
Updated July 29

Episodes225

Newest first

Sep 8, 2021 · 17 min
#25 - The power and impact of language with Jarod Hall
In this episode Jarod covers the initial research that led to clinicians being more aware of the impact of our language and words on patient outcomes. He also goes deeper on practical strategies on how to get patient buy-in and nudge patient beliefs. Jarod Hall is a physio, clinic director, adjunct assistant faculty member, and regular lecturer on managing complex patients with a simple approach rooted in the biopsychosocial model. He’s written extensively on manual therapy, pain science, simplifying clinical practice and various other physical therapy topics. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Aug 25, 2021 · 18 min
#24 - Rethinking your shoulder treatment framework with Jared Powell
In this episode Jared shares with us how the evidence and narrative around shoulder pain has shifted in the last 5-10 years. We unpack the term ‘subacromial impingement’ and explore if that is still a relevant diagnosis according to current research. He also shares with us how his subjective and objective assessments have changed for clients with shoulder pain over time. Jared is an experienced musculoskeletal physiotherapist from the Gold Coast, Australia. He has an interest in the shoulder joint and is currently studying for a PhD in this area. Want to dive deeper into this topic? Jared recently did a brilliant Masterclass with us on evaluation and treatment of shoulder pain. You can watch his whole class now with our 7-day free trial: https://bit.ly/3zrDaqN Our host is Michael Rizk from Physio Network and iMoveU. 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Aug 11, 2021 · 17 min
#23 - Robustness, Resilience and Reliance with Adam Meakins
In this episode Adam defines robustness, resilience and reliance and their relevance to both you and your patients within the clinic. He also discusses practical strategies for managing all 3 of these issues within your Physiotherapy consultations with specifics on rebooking with your patients and those difficult conversations regarding pain science. The Sports Physio website and social media profiles are hosted by Adam Meakins, a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach working in the NHS and private practice in the UK. Adam has worked in many roles throughout his career, including professional sport, and has been fortunate enough to work with, and learn from some of the world’s leading experts. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jul 28, 2021 · 17 min
#22 - The history of core stability and the “stability vs general exercise” debate with Robin Kerr
In this episode Robin gives us a wonderful history of the definitions, research and applications of stability training vs general exercises for people with low back pain. Robin covers the research from the 80’s to present day and how the narrative has moved and changed, sometimes correctly and sometimes incorrectly. Robin Kerr is an Australian trained physiotherapist with post graduate training in gait lab biomechanics and psychology. Over the last 35 years she has focused on research informed management of running injuries and pelvic floor issues. More recently her focus has shifted to persistent pain management as well as continuing to see elite athletes. For the Hodges papers that Robin mentions near the end of the podcast, please see link below to the first intro paper in the series. The articles are in series in the edition https://www.jospt.org/doi/abs/10.2519/jospt.2019.0104 Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jul 14, 2021 · 15 min
#21 - Exploring physical exercise prescription with Dr. Jane Thornton
In this episode we explore the physical exercise guidelines, barriers, benefits and how we are performing as health professionals with exercise prescription. Dr Jane Thornton discusses the latest research in relation to the current exercise prescription principles, specifically through the WHO guidelines. Dr. Thornton is a Clinician Scientist specialising in long-term athlete health, female athlete health, and physical activity in the prevention and treatment of chronic disease. She is an Assistant Professor in the Department of Family Medicine, with cross appointments in the Department of Epidemiology & Biostatistics and Department of Kinesiology at Western University in London, Canada. She is a Member of the Board of Directors of the Canadian Academy of Sport and Exercise Medicine (CASEM) and Editor of the British Journal of Sports Medicine (BJSM). Dr. Thornton represented Canada for over a decade in the sport of elite rowing, becoming both a World Champion (2006) and Olympian (2008), and has been recognised nationally for her contribution to society by sport/volunteer initiatives. Want to dive deeper into this topic? Jane recently did a brilliant Masterclass with us on Prescribing Physical Activity. You can watch her whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/prescribing-physical-activity/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jun 30, 2021 · 17 min
#20 - Knee pain in adolescents with Dr. Sinéad Holden
In this episode we spoke to Dr. Sinéad Holden about the diagnosis, prognosis and management of knee pain in adolescents. She particularly covered Osgood-Schlatters disease or OSD and differential diagnosis from patellofemoral pain. We discussed the role of imaging in diagnosis of OSD and common findings of imaging with OSD as well as factors which may lead to pain later on in adulthood. Dr. Sinéad Holden is a Senior Researcher and Co-founder of the OptiYouth Group focused on ‘optimising physical health in youth’. Her research investigates adolescent MSK pain, and physical activity related injuries. She recently completed an Individual participant data (IPD) meta-analysis of prognostic factors for anterior knee pain in adolescents published in PAIN the journal. She discussed the implications and findings of this recent study which had a total of 1281 participants. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jun 16, 2021 · 18 min
#19 - Hand and wrist injuries with Ian Gatt
In this episode Ian Gatt discusses why pain lingers in hands and wrists and how to approach these injuries in the clinic. We covered diagnosis, prognosis, imaging and using updated frameworks and narratives to this often overlooked area in physiotherapy. Ian is the Head of Performance & Lead Physiotherapist for GB Boxing, with 20+ years of experience in a variety of sports. He is an Upper Limb Injury Specialist with the English Institute of Sport, with a keen interest in Hands & Wrists. Further, he provides private consultations on the Upper Limb. Ian has a passion for teaching and delivering regular workshops, webinars, and at conferences on diverse topics linked to Upper Limb sport injuries. Want to learn more about hand and wrist injuries? Ian recently did a Masterclass with us on the Sporting Hand and Wrist. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/the-sporting-hand-wrist/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jun 2, 2021 · 17 min
#18 - Return to running after ACL reconstruction with Dr. Amy Arundale
In this episode Amy Arundale covers subjective, objective and exercise based criteria to return someone to running post ACL reconstruction. We also covered traditional concepts like limb symmetry index but also more novel ideas like the “quiet knee” and screening for movement quality. Dr. Amy Arundale (PhD) is a researcher and an experienced sports physical therapist, having most recently worked with the Brooklyn Nets. Amy completed her PhD under Dr. Lynn Snyder-Mackler investigating primary and secondary ACL injury prevention as well as career length and return to sport in soccer players. Amy has also been significantly involved in the APTA and AASPT, including serving as chair of the AASPT’s membership committee, Director of the APTA’s Student Assembly, and as a member of the APTA’s Leadership Development Committee. Want to dive deeper into this topic? Amy has done a brilliant Masterclass with on us 'return to play'. You can watch here whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/return-to-play/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
May 19, 2021 · 17 min
#17 - Hip and groin pain with Dr. Andrea Mosler
On today's episode we explore hip pathologies and definitions around CAM morphology, pincer and FAI with Dr. Andrea Mosler. We covered the diagnosis, signs and symptoms of each and what to do about them. We also explored what the literature is showing us around reducing groin pain for athletes by implementing strengthening protocols. Dr. Andrea Mosler is a specialist sports physiotherapist and research fellow at La Trobe University. She completed her PhD on risk factors for hip/groin pain in professional male football players. Want to dive deeper into this topic? Andrea has done a brilliant Masterclass with on us 'groin pain in athletes'. You can watch here whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/groin-pain-in-athletes/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
May 5, 2021 · 18 min
#16 - A new paradigm for shoulder assessment and treatment with Jo Gibson
In this episode Jo Gibson speaks to the latest evidence on shoulders and why our assessment and treatment of shoulders has changed. She shares practical pearls on how she now assesses the shoulder and the words Jo uses that are more in line with an updated narrative. Jo Gibson is a Clinical Physiotherapy Specialist at the Liverpool Upper Limb Unit based at the Royal Liverpool Hospital, UK. She lectures both nationally and internationally about rehabilitation of the shoulder. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Apr 21, 2021 · 18 min
#15 - Defining and diagnosing radicular pain with Tom Jesson
On today’s episode we talked to Tom Jesson about defining and diagnosing radicular pain. Radicular pain is a relatively common condition encountered in clinical practice, however there is still a lot of confusion surrounding it. Hopefully this episode will clear up some of that confusion. Tom Jesson is a physiotherapist with extensive experience in musculoskeletal primary care and chronic pain. He has written extensively on the topics of radicular pain, chronic pain and clinical reasoning. Want to dive deeper into this topic? Tom recently did a brilliant Masterclass with on us assessing and managing radicular pain. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/assessing-and-managing-radicular-pain/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Apr 14, 2021 · 15 min
#14 - A modern approach to low back pain with Dr. Greg Lehman
In this episode we spoke to Dr. Greg Lehman about how clinicians can use existing concepts of core stability, timing and TrA training in a more modern way. Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He teaches continuing education courses to health and fitness professionals through out the world. His course 'Reconciling Biomechanics with Pain Science and Running Resiliency' have been taught more than 60 times in more than 40 locations world wide. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Mar 20, 2021 · 19 min
#13 - Strength training for knee OA with Claire Minshull
In this episode we spoke with Claire Minshull about the research around strength training for knee osteoarthritis. We also discussed the wide range of “knee strengthening” protocols in the research and what Claire thinks is best practice now as far as exercise selection goes. Claire Minshull is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner. She has designed, led and managed major clinical and nonclinical research trials, supervised several PhD students, and has published over 30 research papers in leading peer-reviewed sports medicine journals. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Mar 7, 2021 · 19 min
#12 - How to treat the Hoffa's fat pad with Claire Robertson
In this episode we spoke with Claire Robertson on how to diagnosis and treat the stubborn Hoffa's fat pad. Claire (Patella) Robertson obtained her MSc Physiotherapy, in 2003, and PGCE in 2006. She has worked in the NHS, academia and private practice. Claire currently runs a specialist patellofemoral clinic at Wimbledon Clinics. On top of that she has lectured internationally and has many research papers and editorials published in internationally peer-reviewed journals. Claire recently did a brilliant Masterclass on Patellofemoral pain with us. Learn more about her class here: https://www.physio-network.com/masterclass/patellofemoral-pain/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Feb 20, 2021 · 18 min
#11 - What’s new in hamstring injuries with Dr. Nicol van Dyk
In this episode of Physio Explained we covered the assessment and treatment of hamstring tears with physiotherapist Dr. Nicol Van Dyk. We covered how to assess a hamstring tear, including the relevance of palpation and strength testing. We also discussed what to include in our strength programs from Nordics to early eccentrics to return to running. Nicol van Dyk is a physiotherapist and clinical researcher with the Irish Rugby Football Union. In 2018 Nicol completed his PhD on hamstring injuries. During this time Nicol was a physiotherapist at the Aspetar Orthopaedic and Sports Medicine Hospital. Nicol did a 3hr Masterclass with us on Optimal Loading of Muscle injuries. Check it out here: https://www.physio-network.com/masterclass/optimal-loading-of-muscle-injuries/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Feb 6, 2021 · 17 min
#10 - Using data to guide decision-making in rehab. With Dr. Teddy Willsey
In this episode we spoke to Dr. Teddy Willsey about using force data and objective data to make better decisions with our patients. Teddy goes into force development and rate of force development using plates as well as how best to use inline and hand held dynamometry. Learn how you can pair visuals and subjectives with objective data. Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with high level athletes and return to sport rehab. In addition to practicing PT, Teddy speaks and teaches publicly, writes and blogs regularly, and posts on social media daily. 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jan 23, 2021 · 18 min
#9 - Talking foot pain with Dr. Sue Mayes
On today’s episode we talked to physiotherapist Dr. Sue Mayes about the importance of foot and calf strengthening. She covers the specifics of how to strengthen the intrinsic muscles of the foot as well as common mistakes we can make in rehab. Sue has seen this type of training help prevent injury and improve performance. In her experience a reduction in plantar fascia injuries, ankle sprains, stress fractures and MTSS can all be seen when good foot strengthening is performed. Sue has been the Principal Physiotherapist of The Australian Ballet since 1997 and is an Adjunct Research Fellow at La Trobe University. Sue has presented at conferences around the world, and has received the La Trobe University Distinguished Alumni Award in 2018. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jan 10, 2021 · 14 min
#8 - Open chain quad exercises - friend or foe? With Dr. Rich Willy
In this episode we spoke to Dr. Richard Willy about the evolving narrative around open chain quad exercises and their impact on patients recovering from ACL surgery and patellofemoral pain. We covered how and when to use these exercises as part of a well-rounded rehab program. Dr. Rich Willy is an Assistant Professor in the School of Physical Therapy, University of Montana. He has completed a PhD in Biomechanics and Movement Science and a Master of Physical Therapy. Rich is a clinician with 18 years experience specializing in the treatment of the injured runner, a published researcher, and an international presenter. Rich has done a brilliant Masterclass with us on "Restoring load capacity in the injured runner". Watch it here: https://www.physio-network.com/masterclass/restoring-load-capacity-in-the-injured-runner/ 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Dec 26, 2020 · 19 min
#7 - Pulling apart persistent pain with Dr. Bronnie Thompson
On today's episode we talked about persistent pain with Dr. Bronnie Lennox Thompson. She initially trained as an occupational therapist, but later got a degree in psychology. She has spent her career helping people with persistent pain live better lives. We explore ideas around helping people find meaning with their pain rather than eliminating it. We also covered the best questions to ask patients to help them understand their lived experience and how to not become over reliant on basic exercises for patients. 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Dec 1, 2020 · 20 min
#6 - 6 Myths of Manual Therapy with Dr. Chad Cook
Dr. Chad Cook recently wrote a paper on the most common myths about manual therapy. In this episode we talk through his 6 favourite myths, and debunk some of the most common claims about manual therapy, including the question of “does it increase patient reliance?”. Dr. Chad Cook is a clinical researcher, physical therapist, and profession advocate with a history of clinical care excellence and service. He has authored or co-authored three textbooks, has published over 250 peer-reviewed papers, and lectures internationally on orthopedic examination and treatment. 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/