Physio Network

Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.

[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space.

[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level!

[Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.

[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.

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225 episodes
Updated July 29

Episodes225

Newest first

Aug 30, 2023 · 15 min
Isometrics for tendinopathy: the what, when & why with Steve Collins
In this episode with Steve Collins we discuss a blog he wrote on the topic of isometrics for tendinopathy and growth adaptation. We talk about the takeaways of multiple different papers using this approach and what intensity, dosage and resistance should be used when prescribing isometric exercises. Finally, we cover how you can use isometrics for power and strength adaptations in specific patient populations. Steven Collins is a Physiotherapist, Professional titled ASCA Level 2 Strength and Conditioning coach. He works clinically at The Joint Physiotherapy and Allied Health in Nundah, on Brisbane’s Northside, programming and coaching AIS squash athletes and consulting with Norths Devils RLFC. See Steve’s blog here - https://physio.network/blog-collins If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Aug 16, 2023 · 18 min
Clinical Pearls for Communicating with Patients with Mike Stewart
In this episode, Mike Stewart covers some wonderful anecdotes and practical tips on how we can communicate better both verbally, non verbally and by playing with our consult structure. Want to learn more about communication? Mike Stewart has done a brilliant Masterclass with us, called “Know Pain: A practical guide to persistent pain therapy" where he goes further into depth about language, pain and communication. You can watch his whole class now with our 7-day free trial: https://physio.network/masterclass-stewart Mike is a physiotherapist, researcher and university lecturer with over twenty years experience of helping people to overcome pain. Mike is a dedicated practice-based educator who is passionate about providing evidence-based education to a wide variety of health professionals and his Know Pain courses have been taught in 17 countries. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Aug 9, 2023 · 17 min
Rehabilitation of the unstable shoulder with Anju Jaggi
In this Episode with Anju Jaggi we discuss which muscles we should focus on in rehabilitation of the unstable shoulder. We also cover timeframes regarding when and how we should get a shoulder moving post injury and post surgery as well as return to sport criterion post stabilisation surgery. Want to learn more about the unstable shoulder? Anju recently did a brilliant Masterclass with us called “Treating the Unstable Shoulder” where she goes into further depth on shoulder instability. You can watch her whole class now with our 7-day free trial: https://physio.network/masterclass-jaggi Anju has worked at the RNOHT for 25 years managing complex shoulder dysfunction. She lectures internationally, has published papers and book chapters related to shoulder management. She is leading and developing research for allied health professionals within her organisation, collaborating with commercial and academic partners. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Aug 2, 2023 · 16 min
Level up your Assessment & Treatment of Athletic Low Back Pain with Kellie Wilkie
In this episode, Kellie Wilkie takes us through her clinical reasoning and thought patterns around the assessment and treatment of athletic low back pain. We discuss how and why she uses manual therapy in her treatments as well as exercise progression for offloading the back in addition to increasing the patient’s confidence. This episode is closely tied to Kellie’s practical she did with us. With practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster. Watch Kellie’s Practical here with our 7-day free trial - https://physio.network/practicals-wilkie Kellie is an APA Sports & Exercise Physiotherapist, working in her own private practice, primarily seeing clients with shoulder and low back pain. She was the Rowing Australia Lead Physiotherapist from 2013 to 2016, including 2012 London and 2016 Rio Australian Olympic Rowing Team Physiotherapist. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jul 19, 2023 · 15 min
Mastering Communication: Tips for Better Patient Interactions with Mike Studer
In this episode with Mike Studer, he introduces us to concepts such as Nudge and Gamification and how these concepts can be used through active listening techniques to help your patients make better and healthier decisions. We discuss how you can use these ideas in your sessions to encourage autonomy, productivity and mastery for your patients and ultimately help with patient motivation. Want to learn more about Behavioural Economics? Mike Studer recently did a brilliant Masterclass with us called “The missing link in patient engagement: Behavioural economics and psychologically-informed techniques” where he goes into further depth on this topic. You can watch his whole class now with our 7-day free trial: https://physio.network/masterclass-studer Mike Studer practices in Las Vegas, Nevada and in Bend, Oregon. He is presently an adjunct professor at Oregon State University’s DPT program in Bend, Oregon, where he leads the coursework on motor control and assists the national network of neurologic PT residencies (Neuroconsortium). If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jul 12, 2023 · 15 min
Hip Assessment: Unveiling Clinical Gems with Dr. Joanne Kemp
In this episode, Dr Joanne Kemp covers key takeaways from a subjective history that can be valuable in assessing a hip as well as what objective tests she still finds valuable and not so valuable. Most importantly Jo gave us wonderful insight into her clinical thinking around the hip joint. This episode is closely tied to Jo's Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. Watch Jo's Practical here with our 7-day free trial - https://physio.network/practicals-kemp Dr Joanne Kemp is a Sports Physiotherapist and Senior Research Fellow at Latrobe Sport and Exercise Medicine Research Centre, Australia. Her research is focused on hip pain including FAI and early onset hip OA in young and middle-aged adults, and its impact on activity, function and quality of life. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU. 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jul 5, 2023 · 15 min
Periodisation 101: How to Structure your Rehab for Success with Dr Claire Minshull
In this episode with Dr Claire Minshull we discuss what the concept of periodisation is and how you can use this within your own clinical practice. Claire dives into neurological and morphological considerations to factor into your rehab to enhance a patient’s rehabilitation program. In addition she discusses specificity vs non-specificity in rehabilitation. Claire is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner. Claire’s area of expertise means that she uniquely spans the gap between the physiology of conditioning and physiotherapeutic rehabilitation. She is Principal Researcher at the RJAH Orthopaedic Hospital and Director of Get Back To Sport. Watch Claire’s Masterclass here: physio.network/claireminshull If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jun 14, 2023 · 12 min
Being a Formula One Physio with Bradley Scanes
In this episode, we chat to Bradley Scanes who is the Physiotherapist and Performance Coach who works in the Formula One, with athlete Max Verstappen. We discuss what his role entails, including juggling a busy and ever changing competition schedule, and specific considerations for these unique athletes. Brad is a Specialist Musculoskeletal Physiotherapist and Performance Coach working within the Formula One, he also consults to the British Gymnastics Team and works in Private Practice in his home town of Chelmsford, Essex, as well as consulting in London and Monaco. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jun 7, 2023 · 15 min
Mastering Proximal Hamstring Tendinopathy with Dr Peter Malliaras
In this episode, Dr Peter Malliaras shares with us the latest thinking on tendinopathy, and in particular how no specific modality wins out for pain when treating tendons. We delve deeper into biomechanics and exercise selection and zoom in on how to treat patients with proximal hamstring tendinopathy. Dr Peter Malliaras is a physiotherapist and researcher from Melbourne, Australia specialising in tendinopathy. In 2006 he completed his PhD in tendinopathy identifying novel risk factors, and since has undertaken post doctoral research in the UK and Australia, and has co-authored over 60 peer review publications. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
May 31, 2023 · 16 min
Rehab and return to play after an upper limb injury with Dr Teddy Willsey
In this episode, Dr Teddy Willsey covers the phases of upper limb rehab for athletes returning to sport with strength, function and confidence. We cover some of the common pitfalls like not regaining range of motion by 16 weeks and what a detailed end stage rehab program looks like, including going through what a long toss program looks like for a pitcher in baseball. Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with high level athletes and return to sport rehab. In addition to practicing PT, Teddy speaks and teaches publicly, writes and blogs regularly, and posts on social media daily. Try our research reviews for free for 7 days: physio.network/reviews-willsey Study Reference: Oak S, Klein B, Verma N, Kerzner B, Fortier L, Chava N, Reinold M, Bedi A (2022) Rehabilitation and Return to Play of the Athlete after an Upper Extremity Injury. Arthrosc Sports Med Rehabil, 4(1), 163-173. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
May 17, 2023 · 16 min
The pelvic tilt debate: a closer look with Dr. Alison Grimaldi
In this Episode, Alison takes us through the controversial topic of pelvic tilt and acetabulum loading in relation to a paper that was recently published (referenced below). She starts by guiding us through the dynamic assessment of pelvic tilt and how this can affect other structures around the hip joint. We also discuss how changing an individual’s pelvic tilt can impact their pain and range of motion during functional tasks such as squatting. Dr Alison Grimaldi is an Australian Sports Physiotherapist and the practice principal of Physiotec Physiotherapy in Brisbane, with extensive clinical experience and a special interest in hip, groin and pelvic pain. She has completed a Bachelor of Physiotherapy, a Masters of Sports Physiotherapy and a PhD through the University of Queensland, where she continues her research interests as an Adjunct Senior Research Fellow. Study Reference: Ismail K, Lewis C (2022) Effect of simulated changes in pelvic tilt on hip joint forces, Journal of Biomechanics, Volume 135. Alison Grimaldi’s website - https://dralisongrimaldi.com/ Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
May 15, 2023 · 9 min
Transform your practice with Practicals: A brand new service by Physio Network
🏆 Win a free year of Practicals! (See Instagram post below for details): 👉 Follow this link to participate in our competition: https://www.instagram.com/p/CsRe50xMnJ-/ In this episode with Tim Rowland (co-founder of Physio Network), we discuss a brand new service that is being released by Physio Network on May 22nd. Tim tells the story of what led to the birth of this service, and explains why he thinks it will be the easiest way for physios to develop their practical assessment and treatment skills. We hope you are as excited about it as we are! Our host is @James_Armstrong_Physio from Physio Network. 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
May 10, 2023 · 17 min
Exercise vs surgery for large rotator cuff tears with Jared Powell
In this episode, Jared Powell discusses a research review which he has done for Physio Network, based on a systematic review of large to massive rotator cuff tears and how an exercise group compared to a surgical group. We dive deep into what the study involves, its limitations and it’s results. Finally, Jared gives us some advice on how to best make these decisions with patients and how to have those harder conversations with patients who are very surgery focused. Jared is an experienced musculoskeletal physiotherapist from the Gold Coast, Australia. He has an interest in the shoulder joint and is currently studying for a PhD in this area. Jared teaches on the shoulder globally and has written several book chapters, peer reviewed articles and presented at various conferences. Try our research reviews for free for 7 days: physio.network/reviews-powell Study Reference: Fahy K, Galvin R, Lewis J, Mc Creesh K (2022) Exercise as effective as surgery in improving quality of life, disability, and pain for large to massive rotator cuff tears: A systematic review & meta-analysis. Musculoskelet Sci Pract If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
May 3, 2023 · 16 min
Meniscectomy vs physio for meniscal tears with Dr Travis Pollen
In this episode, Dr Travis Pollen takes us through a recent research review he did for Physio Network exploring younger patients with a traumatic mensical injury. We look at the results of a recent paper comparing those who had surgery and those who had physiotherapy. Interestingly the results at two years were very similar but this opened up a lot of questions and nuance about what happens within that two years. Dr Travis Pollen is a personal trainer and has a PhD in Rehabilitation Sciences (Drexel University). He also holds a master’s degree in Biomechanics and Movement Science (University of Delaware). His research interests focus on movement screening, injury risk appraisal, and return to play testing in athletes. Try our research reviews for free for 7 days: physio.network/reviews-pollen Study reference: van der Graaff et al (2022) Arthroscopic partial meniscectomy versus physical therapy for traumatic meniscal tears in a young study population: a randomised controlled trial. British Journal of Sports Medicine, 56, 870-876. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Apr 19, 2023 · 18 min
Does posture matter and can we measure it? With Ben Cormack
In this episode, Ben Cormack discusses how to update our narrative, understanding and patient explanations around posture. We also discuss definitions of posture and how it is difficult to pin down as a cause of symptoms due to the difficulty in defining and measuring posture. Ben also gives us wonderful explanations we can pass onto our patients without conveying too much uncertainty. Ben Cormack owns and runs Cor-Kinetic. He is a musculoskeletal therapist who specialises in a movement & exercise based approach with a strong education component and patient centered focus. Watch Ben Cormack's Masterclass here: https://physio.network/bencormack If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Apr 12, 2023 · 18 min
#70 - The Female Athlete: What Physios Need to Know
In this episode with Dr Jane Thornton we discuss what the latest evidence says about adapting training advice for the menstrual cycle of women and oral contraceptives and whether the menstrual cycle affects injury risk. We also cover the role of sleep and injury risk, and how this can be affected across the lifespan for women specifically due to hormones. Finally we cover the gaps in the research around specific populations of women e.g. during pregnancy and why this is a difficult topic to study. Dr. Thornton is a Canadian Research Chair and Clinician Scientist specialising in long-term athlete health, female athlete health, and physical activity in the prevention and treatment of chronic disease. She is an Assistant Professor in the Department of Family Medicine, with cross appointments in the Department of Epidemiology & Biostatistics and School of Kinesiology. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Apr 5, 2023 · 15 min
#69 - Unpacking gluteal tendinopathy: from assessment to treatment with Dr Henry Wajswelner
In this episode with Dr Henry Wajswelner, we cover the assessment, diagnosis and treatment for gluteal tendinopathy. He also covered a framework for restoring gluteal strength and progressing exercises and common lifestyle modifications that are helpful for Gluteal Tendinopathy. Henry graduated in 1980 and began his physiotherapy career on rotation at The Royal Melbourne Hospital. Henry completed the Australian College of Physiotherapy Fellowship exams in 2007, being one of the first to qualify as an APA Specialist in Sports Physiotherapy and he obtained his Clinical Doctorate from the University of Melbourne in 2011. Watch Henry Wajswelner’s Masterclass here - https://physio.network/henrywajswelner If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Mar 22, 2023 · 16 min
#68 - Assessing and managing the sporting hip with Dr Enda King
In this episode with Dr Enda King, we dive into assessment and management of the athletic hip. We discuss the role and evidence behind pain provocation tests in the hip/groin and the role of imaging in this population. We then delve into the imbalance of load and biomechanics in hip injury and cover the importance of individualised, conservative management of hip pain. Finally we cover the importance of addressing deficits in the athlete above and below the hip joint in rehabilitation. Dr Enda King is currently the head of Elite Performance and Development in Aspetar, Doha Qatar and travels internationally to work with athletes and professional clubs. His greatest area of expertise is within hip and groin related injury as well as knee/ACL rehabilitation. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Mar 15, 2023 · 17 min
#67 - Beyond the bars: expert tips on treating adolescent gymnasts with Dr Stacie Barber and Dr Hailey Kaus
In this episode we speak to Dr Stacie Barber and Dr Hailey Kaus about how they manage the adolescent athlete with high performance demands with a specific focus on gymnasts. We cover strengthening, programming, stretching, the culture of dance and gym and how to best communicate with key stakeholders including coaches and other medical staff. Dr Stacie Barber is the founder and owner of the Physio Fix, which was established in 2017. She undertook her Doctor of Physical Therapy degree from Duke University in 2015. She is a former collegiate gymnast and current Olympic Weightlifter, so she understands how detrimental an injury can be for an athlete at any level! Dr Hailey Kaus is a Physical Therapist and Athletic Trainer who specialises in working with gymnasts, dancers, cheerleaders, ice skaters, and pom athletes. She also grew up as a performance athlete, starting at a young age as a competitive gymnast before switching to competitive dance and cheerleading in her teens. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Mar 8, 2023 · 16 min
#66 - Are continuing education courses really evidence-based? With Dr Seth Peterson
In this episode with Dr Seth Peterson, he reveals his research on courses and particularly the percentage of courses which contain non evidenced based recommendations. We also discuss the large differences in accreditation from state to state and country to country as well as the varying degrees of requirements for CPD. Dr Seth Peterson is founder of the Motive Physical Therapy Specialists; he is one of less than 1% of Physical Therapists to have completed both residency and fellowship training where he has had the opportunity to train under national experts in the field of orthopaedic physical therapy and spine management. He is also an author on various topics and a reviewer for numerous journals. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/