0:00-15:11
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In today's episode, I'm sharing some thoughts about trust, risk and vulnerability. Many of us would prefer to trust only when we've completely de-risked or have some semblance of certainty that we won't get hurt, but unfortunately this is entirely at odds with the inherent vulnerability of trust.
We'll cover:
- why our fear will always keep us on the lookout for ways in which we might get hurt
- how trust and vulnerability interface with fear and risk-aversion
- why we need to let go of trying to control the future
- how we can start to view trust as a choice rather than a feeling
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
here
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