
On Attachment
#276: Attachment & Conflict (Part 4): Repairing After Relationship Rupture
Tuesday · 22 min · Season 1 · Episode 276 · 21.5 MB
0:00-22:07
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Learning to repair after conflict or ruptures is one of the most valuable relationship skills you'll ever have. But for many of us, meaningful repair isn't something we ever really learned or had modelled. In this episode, we talk about three key components of repair, and how they can help us to transform conflict into deeper understanding, connection, and intimacy.
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