#108: How to Navigate Different Love Languages

You've probably heard about the 5 Love Languages as pioneered by Gary Chapman. In this episode, I’ll share how to navigate the very common situation of having different love languages to your partner. We'll also cover how love languages interface with anxious-avoidant dynamics, and offer insights and practical tools on how you can share your love language with your partner so they can understand how to love you the way you want to be loved (and vice versa)!

We’ll cover:

• The 5 love languages: words of affirmation, physical touch, acts of service, gift giving, and quality time
• The benefits of knowing your love language, and your partner's
• How love languages play out in anxious-avoidant dynamics

Find me on my new Youtube channel - https://www.youtube.com/@stephanierigg/

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
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