#101: Navigating Long-Distance Relationships: Tips & Pitfalls

In today’s episode, we’re exploring long-distance relationships. Despite the old adage of “absence makes the heart grow fonder”, many people tend to really struggle with long-distance relationship structures. 

We’ll cover:

• Why it’s normal and natural to struggle with long-distance
• How attachment dynamics can exacerbate long-distance challenges
• Tips for maintaining connection while apart

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
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• Explore my library of free guides, classes & meditations
• Visit my website