Muscles by Brussels Radio

Dani Taylor

The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is your go-to resource for achieving your best vegan physique. Tune in and transform your body and mind!

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26 episodes
weekly
Avg 58 min
English

Episodes 26

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#275
Monday · 1 hr 32 min
Episode 275: Becoming a Champion Vegan Bodybuilder with Alex Payne
Alex Payne joins Ben on Muscles by Brussels Radio to discuss his journey from athletics and years...
#274
September 7 · 1 hr 6 min
Episode 274: How to Eat Out Without Ruining Your Progress
Eating out is inevitable, whether you're traveling, meeting family, attending a work lunch, or si...
#273
August 31 · 57 min
Episode 273: Can You Get Lean Without Tracking?
Do you need to track every calorie and macro to make progress? Ben and Dani discuss the pros and ...
#272
August 24 · 1 hr 22 min
Episode 272: Before You Compete in Bodybuilding, Watch This
Thinking about stepping onstage for the first time? Coaches Ben & Alice dive deep into what a...
#271
August 17 · 1 hr 4 min
Episode 271: From Dream to Reality: Shireen's Bodybuilding Journey
Shireen joins Ben and Giacomo to share her journey from going vegan for her health to discovering...
#270
August 10 · 48 min
Episode 270: How to Track Macros Without Losing Your Mind
Flexible dieting can seem overwhelming at first, but it doesn't have to be. In this episode of Mu...
#269
August 3 · 42 min
Episode 269: Why Everything Hurts When You Lift
Mobility, flexibility, and stability are often overlooked until pain or injuries force them into ...
#268
July 27 · 51 min
Episode 268: Is 10k Steps Overrated? Your Cardio Questions Answered
In this episode of Muscles by Brussels Radio, Ben and Sawyer take a broader look at the role of m...
#267
July 20 · 54 min
Episode 267: Why Bad Nutrition Advice Goes Viral (w/ Mic the Vegan)
Evidence-based nutrition doesn't always win the attention economy...but it's what leads to lastin...
#266
July 13 · 1 hr
Episode 266: The Biggest Myth About Diabetes with Cyrus Khambatta, PhD
In this episode of Muscles by Brussels Radio, Ben and Giacomo sit down with Cyrus Khambatta, PhD,...
#265
July 6 · 51 min
Episode 265: Peptides Explained: The Good, the Bad & the Hype
In this episode of Muscles by Brussels Radio, the Vegan Proteins coaching team sits down for thei...
#264
June 29 · 50 min
Episode 264: Diet Smarter, Not Harder
In this episode of Muscles by Brussels Radio, Ben and Dani discuss nonlinear dieting and how adju...
#263
June 22 · 57 min
Episode 263: The Fitness Myths Holding You Back
In this episode of Vegan Proteins' Muscles by Brussels Radio, Ben is joined by coaches Sawyer and...
#262
June 15 · 55 min
Episode 262: Menopause and Weight Loss: Why Your Old Strategies Stop Working
In this episode of Vegan Proteins' Muscles by Brussels Radio, Dani and Alice dive deep into the r...
#261
June 8 · 1 hr 26 min
Episode 261: How Kelsey Became a Pro Bodybuilder in 6 Months
In this episode of Muscles by Brussels Radio, Ben sits down with coaching client Kelsey to discus...
#260
June 1 · 47 min
Episode 260: Do GLP-1s Really Cause Muscle Loss? ft. Dr. Angie Sadeghi
In this episode of Muscles by Brussels Radio, Ben sits down with Dr. Angie Sadeghi for an in-dept...
#259
May 25 · 55 min
Episode 259: The Fitness & Nutrition Creators We Actually Trust in 2026
Ben and Sawyer begin with a life update covering travel, training structure, and adapting to new ...
#258
May 18 · 49 min
Episode 258: We Messed Up...Let's Set the Record Straight
In this episode, Giacomo and Sawyer dive into the biggest coaching mistakes they’ve made througho...
#257
May 11 · 25 min
Episode 257: Dr. Greger ON: How Much Protein Do We REALLY Need?
In this episode, Ben and Giacomo are joined by Dr. Michael Greger to discuss one of the most deba...
#256
May 4 · 51 min
Episode 256: "The Vegan Diet Saved My Life" (Coach Alice's Story)
In this episode, Coach Alice shares her deeply personal journey from growing up as a chronically ...

Showing 1–20 of 26 episodes