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Artwork for Mind & Body Reset: Modern Wellness Decoded
Health & FitnessScienceEducation

Mind & Body Reset: Modern Wellness Decoded

Rhythm Studio

A deep dive into evidence-based approaches to mental and physical health, cutting through wellness industry myths. The show combines scientific research with practical implementation strategies, featuring experts and success stories that demonstrate sustainable lifestyle transformations.

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  • 22 episodes
  • weekly
  • Avg 11 min
  • English
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Showing 1–20 of 22 episodes