Skip to content
Sign in
Artwork for Manualen Kom Aldrig
Health & FitnessAlternative HealthReligion & SpiritualitySpiritualityBusinessEntrepreneurship

Manualen Kom Aldrig

Sophia Kirgiopoulos & Nina Medicina

Välkommen till podcasten Manualen Kom Aldrig, en plats för ärliga, nyfikna och ibland obekväma samtal om holistisk hälsa, välmående, spiritualitet och livet bortom normen. Tillsammans med både svenska och internationella gäster, från wellnessvärlden och bortom den, utforskar Sophia Kirgiopoulos och Nina Medicina det mänskliga mysteriet. Från nervsystem och läkning till konspirationsteorier, dolda strukturer och vad det egentligen innebär att vara fri.


Följ mer om podden här:

@manualenkomaldrig

@sophiakirgiopoulos

@ninamedicina

Hosted on Acast. See acast.com/privacy for more information.

Play
Open in
  • 21 episodes
  • weekly
  • Avg 1 hr 4 min
  • Swedish

Episodes 21

NewestOldestLongest
All20Unplayed20In progress0Played0
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S3 · E29
    August 19 · 1 hr 25 min

    The Initiation She Never Asked For: Stage 3 Cancer, Plant Medicine & Learning To Surrender — Elizabeth Anura (@elizabeth_anura)

    This week, we sit down with Elizabeth Anura, a Kambo practitioner, writer and woman who has spent more than a decade exploring healing, detox, ceremony and the relationship between the body, mind and spirit. Just one year ago, Elizabeth Anura was diagnosed with stage 3 breast cancer. After years of living consciously and working deeply with detox, plant medicine and natural healing, the diagnosis forced her into a journey she never expected- one that ultimately led her to surrender to chemotherapy after spending around four months trying to heal it naturally. In this episode, Anura shares the story of her diagnosis, the months she spent exploring alternative approaches, her relationship with Kambo, and what happened when everything she believed about healing was suddenly put to the test. We talk about death and rebirth, fear, surrender, psychedelics, the Western medical system, preparing the body for chemotherapy, and why Anura experienced almost none of the side effects she had expected. But most importantly, we talk about what happens when life gives us an initiation we would never have chosen for ourselves, and how we can find meaning, trust and transformation in the middle of it. An honest and deeply personal conversation about cancer, healing, plant medicine, Western medicine, surrender and learning to meet life exactly where we are. Timestamps 00:00 Intro to the podcast & this week’s guest, Anura 02:30 A stage 3 cancer diagnosis & the initiation of a lifetime 09:00 Anura’s journey with Kambo & plant medicine 14:00 Nina & Sophia share their Kambo experiences 17:00 What is Kambo really? 22:00 Creating higher standards for Kambo safety & integrity 25:00 Cancer, Western medicine & the decision to surrender 33:00 Four months of natural healing- what did Anura try? 37:00 The wake-up call: when she had to choose chemotherapy 42:00 Psychedelics, family & searching for answers 45:00 Cancer, darkness & choosing to be the light 48:00 Losing her hair & surrendering to the process 50:00 Why Anura experienced almost no chemotherapy side effects 55:00 The story of her cat that got cancer 01:04:00 Big Pharma, Western medicine & changing perspectives 01:11:00 What doctors don’t learn about nutrition & holistic healing 01:16:00 What comes next: writing, women’s healing & Anura’s work Hosted on Acast. See acast.com/privacy for more information.

  • S3 · E25
    July 15 · 48 min

    När Kroppen Säger Stopp — Lyssnar Du?

    Vi delar om social hangover, FOMO, herpesutbrott, stress, kortisol och varför kroppen ofta kommunicerar långt innan vi själva är beredda att lyssna

  • S3 · E20
    June 4 · 1 hr 3 min

    Ghostad, Gaslightad & Klar Med Bullshit

    Ett avsnitt om att sluta nöja sig med breadcrumbs, om att välja sig själv och att våga skapa ett liv som känns sant även när det innebär att gå emot normen och göra val som andra inte förstår.

  • S3 · E13
    April 15 · 1 hr 17 min

    How to Build Wealth Before Everything Changes: AI, Crypto & The New Economy – Alex Howell (@some_ai_guy)

    In this week’s episode, we sit down with Alex Howell (Sophia Kirgiopoulos husband) to dive into one of the most important conversations of our time: money, technology, AI and where the world is heading. The global economy is shifting, and many are asking: What does the future actually look like? We explore everything from bitcoin, crypto, gold and investing to the rise of AI and how it’s already transforming the way we work, earn and live. Will AI take over our jobs? Is it too late to invest in crypto? And how do we build wealth in a world that feels increasingly unstable? We talk about how cryptocurrency is disrupting traditional financial systems and opening up new opportunities for people who previously didn’t have access to wealth-building tools. We also break down: what a portfolio actually is and how to get started as a beginner. At the same time, we zoom out and look at the bigger picture - global shifts, media narratives, and how to stay grounded and present in a rapidly changing world. This is a conversation about awareness without fear, opportunity within uncertainty, and how to position yourself for the years ahead. Get in touch with Alex: https://www.somesaystudio.com/ https://www.instagram.com/some_ai_guy/ https://www.linkedin.com/in/alex-howell-designer/ Follow us @manualenkomaldrig @sophiakirgiopoulos @ninamedicina Timestamps 00:00:00 Intro – this week’s theme: AI, crypto, money & the future + guest Alex Howell 00:03:40 The shifting economy & “The Great Reset” – what’s happening now and what’s coming 00:06:15 From crisis to opportunity – 2030, AI, global instability & future scenarios (utopia vs dystopia) 00:08:00 AI vs authenticity – will we crave more real human connection? / How to use AI as a spiritual entrepreneur 00:13:30 Bitcoin & crypto for beginners – especially for women in wellness / How to start building a portfolio & grow your money 00:20:55 Can Bitcoin crash? Bull vs bear markets explained 00:25:00 What is a stablecoin? 00:26:00 Gold & silver – how they work and why people invest in them 00:31:20 What is money really? Questioning the system & the idea of a cashless society 00:33:00 How to actually buy crypto, gold & silver – practical steps 00:39:00 Beginner guide – where to start with investing (crypto, metals, funds) 00:46:00 Is the world as we know it changing? / How to prepare if systems shift or travel becomes limited 00:50:00 Rent vs buy property – pros and cons 00:58:00 The rise and fall of empires – is the US declining? / Global shifts & the potential rise of new powers 01:01:50 The world as a “theatre” – narratives, distractions & forming your own perspective 01:05:00 Media & control – how do we stay present in the chaos? 01:08:00 3 simple steps to get started with your finances in the next 3–5 years 01:15:40 What Alex would add to “The Manual That Never Arrived” Hosted on Acast. See acast.com/privacy for more information.

Showing 1–20 of 21 episodes