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Low Carb Down Under

Low Carb Down Under

Low Carb Down Under is about bringing together people with an interest in low carbohydrate nutrition.

Links:
Website: http://lowcarbdownunder.com.au/
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  • 136 episodes
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  • Avg 38 min
  • English

Episodes 136

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  • Sunday · 1 hr 18 min

    Dr. Ben Bikman - 'Shrinking Fat Cells: Energy vs. Insulin'

    Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. His website InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance. Employing cell-autonomous to whole-body systems, Dr. Bikman's recent efforts have focused on exploring the intimate associations between the metabolic and immune systems. This presentation has been provided by @LowCarbUSA with generous support from @keto-mojo7147 and was recorded at the 'Symposium for Metabolic Health - Boca' in January 2024. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 25 min

    Low Carb Sydney 2023 - Second QandA Session Day 3

    The presenter from the second session of day three of 'Low Sydney 2023' answers questions from the audience. Featuring Dr. Paul Mason. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 34 min

    Dr. Rod Tayler interviews Nina Teicholz for 'Low Carb Brisbane 2025'

    Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease. Nina continues to explore the political, institutional, and industry forces that prevent better thinking on issues related to nutrition and science. She has been published in the New York Times, the New Yorker, the British Medical Journal, Gourmet, the Los Angeles Times and many other outlets. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 39 min

    Dr. James Muecke - 'Unblinding: Reversing the blinding risk of diabetes... naturally'

    Dr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel soldiers. He founded 'Sight For All' in 2008, turning his boundless energy into a fight against blindness in the Aboriginal communities of Australia and some of the poorest countries of Asia and Africa. Dr. Muecke's commitment to social impact and humanitarian endeavours has earned him a string of awards. He received an Outstanding Service to the Prevention of Blindness award by the Asia-Pacific Academy of Ophthalmology in 2011, a Member of the Order of Australia in 2012, a South Australian Community Achievement Award in 2013, the Australian Medical Association’s President’s Leadership Award in 2013, Ernst & Young’s Social Entrepreneur for Australia in 2015 and The University of Adelaide’s Distinguished Alumni Award in 2019. In 2020, Dr. Muecke was named Australian of the Year and vowed to use his platform to advocate for measures to tackle preventable blindness caused by diabetes. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 26 min

    Lawrence Petruzzelli - 'Successes and Failures'

    Lawrence was an overweight child and teenager with a diet high in carbohydrates and processed foods. He discovered LCHF as a way to successfully lose weight and lost 33 kilograms in six months. Here he discusses some of the successes and failures he has experienced in adopting a Low Carb, High Fat lifestyle change. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 26 min

    Marty Kendall - 'Engineering The Optimal Diet'

    Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.com In this video Marty discusses how he has applied food insulin index data using multi criteria analysis to determine the optimal diet to suit particular nutritional goals. For more details on his presentation you can view the individual food lists; http://optimisingnutrition.com/2015/10/19/optimal-foods-for-different-goals/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 1 hr 19 min

    Dr. Anthony Chaffee - 'The Real Healthcare Crisis: Causes and Solutions'

    Dr. Anthony Chaffee is a neurosurgical resident and world-leading carnivore educator & advocate. This talk was filmed live at 75 Reid St, North Fitzroy for the second REGENERATE Summit on April 21st, 2024. Attend the next REGENERATE Health Summit in ALBURY, NSW from 3-4th August 2024 Livestream Ticket - https://www.regenerateaus.com/?sca_ref=6302783.zNuRr41V2RxgJ Golden Ticket - https://www.regenerateaus.com/products/the-golden-ticket-regenerate-albury Two Day Ticket - https://www.regenerateaus.com/products/two-day-pass-regenerate-albury REGENERATE is a decentralized health summit shedding light on the causes and solutions of modern diseases. The three pillars of REGENERATE are: 1. Circadian and quantum health 2. Ancestral diets - low carb, carnivore 3. Regenerative farming Follow REGENERATE Website: www.regnerateaus.com - SIGN UP TO THE MAILING LIST! Instagram: https://www.instagram.com/regenerate.aus/ Twitter: https://twitter.com/Regenerate_Aus Rumble: REGENERATEHEALTHSUMMIT Interviews with world leading experts on the REGENERATIVE HEALTH PODCAST with Dr Max Gulhne https://www.youtube.com/channel/UChwehAy8qwgKT8J58gh9AWA Filming & editing by Pete Williams of Handeye Productions - http://handeye.tv/ #regenerate #regeneratehealthsummit #regeneratemelbourne2024 #decentralizedhealth Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 40 min

    Prof. Peter Brukner - 'The Politics of Diet'

    Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for the Australian cricket team. Peter is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University, Melbourne. Peter has published widely internationally with a number of books, book chapters and over 100 original research articles. He is the co-author of Clinical Sports Medicine, a best selling general sports medicine text in its fifth edition as well as Stress Fractures, Food for Sport, Encyclopedia of Exercise and Sport Health and Clinical Sports Anatomy. Prof. Brukner is the founder of the public health campaign SugarByHalf and is committed to the challenge of improving Australia’s health with improved diet and increased physical activity. The profits from Peter's book 'A Fat Lot Of Good' will help to fund the campaign http://www.sugarbyhalf.com/ Peter is also the founder of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. The Defeat Diabetes Program is delivered via a mobile app. It provides 100+ hours of video from health professionals, masterclasses, cooking demonstrations, recipes, a meal planner, and a rich library of resources, with new content regularly added. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 44 min

    Dr. Matthew Phillips - 'Ketogenic Metabolic Therapy in ALS'

    Dr. Matthew Phillips is a full-time clinical and research neurologist at Waikato Hospital in Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that enhance neuron bioenergetics and may lead to improvements in not only the symptoms, but also function and quality of life, for people with Parkinson’s, Alzheimer’s, and a variety of additional neurological disorders. Upon completing his Neurology training in Melbourne, Dr. Phillips realised that he had no interest in going the usual route of further specialising in a particular neurological disorder. He wanted to specialise in a therapy, but no such fellowship existed. Thus, he bought a one-way ticket to the other side of the world and departed the medical system, travelling and working in different places for three years, creating his own self-taught fellowship during which he learned about a variety of therapeutic possibilities that he had never previously considered. Upon completing his 3-year “fellowship” it dawned on him that metabolic strategies, particularly fasting and ketogenic diets, were promising therapeutic options for a range of disorders. He re-entered the medical system by commencing work as a neurologist in New Zealand, where his colleagues have helped him to apply these strategies to a number of humanity’s most difficult neurological disorders so as to determine whether they are feasible, safe, and can make an impact in terms of helping patients. This has resulted in his team conducting a world-first randomised controlled study of a ketogenic diet in Parkinson’s. The Canadian-born, Australian-trained neurologist ultimately wishes to help create a new field of Metabolic Neurology that emphasises applying metabolic strategies in healthcare so as to potentially heal many difficult disorders at their core, with the overarching goal being the improved health and enhanced nobility of humanity. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 17 min

    Lisa Scherger - 'My Healthy Type 1 Son'

    Lisa Scherger is the mother of a teenage son who was diagnosed with Type 1 Diabetes in 2012. Here she relates how she has managed to normalise his blood sugar levels by ignoring the standard dietary advice for diabetes management and following a Low Carbohydrate, High Fat diet. Lisa's blog is http://diabeticalien.blogspot.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 14 min

    Peter Williams - 'Parenting and LCHF'

    Peter Williams is the father of two children, aged three and one. His eldest child was diagnosed with Type 1 Diabetes in 2013 at age two. Here he speaks about his journey with his family in adopting a Low Carbohydrate, High Fat diet to help in the management of Type 1 Diabetes and criticises the standard dietary advice for newly diagnosed diabetics. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 46 min

    Dr. Paul Mason - 'Dr. Paul Mason vs Prof. Behind Dietary Guidelines'

    The Lecture that almost didn’t happen. Dr Paul Mason was invited to present on Nutrition at the prestigious Royal Australasian College of Surgeons Annual Scientific Congress, agreeing to provide a 40-45 minute lecture. Three weeks before the conference, Dr Mason was notified that the offered time allocation had been reduced by half. No official explanation was provided, however there were suggestions in informal discussions that there may have been some ‘behind the scenes’ influence. No evidence was ever provided to support this, and after some intervention from one of the section convenors, the presentation time was restored. Included in his session was Professor Linda Tapsell, who was a key player in the development of Australia’s current dietary guidelines. In her presentation, Professor Tapsell made the point that the Dietitians’ association did not, as claimed by Dr Mason, develop the Dietary guidelines. This rebuttal was correct. Rather, the DAA (now Dietitians Australia) was commissioned by the NHMRC to conduct systematic literature reviews to assist in the development of the dietary guidelines. There were no other significant points of rebuttal raised to Dr Mason’s presentation. Neither Professor Tapsell’s presentation nor the Q+A session which followed have been made available for public viewing (consent of all participants is required). Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain. Dr. Mason is also the Chief Medical Officer of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 1 hr 4 min

    Dr. Paul Mason - 'Germs and the big lie: unmasking the root cause of heart disease'

    Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain. Dr. Mason is also the Chief Medical Officer of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 35 min

    Dr. Troy Stapleton - 'LCHF to manage Diabetes'

    Dr. Troy Stapleton is a 43 year old radiologist. He graduated from the University of Queensland Medical School in 1993 and completed his fellowship training as a radiologist in 2005. Currently he is the Director of Radiology for the Sunshine Coast Health Service. Two years ago at the age of 41, Troy developed type 1 diabetes. He followed standard dietary advice for 2 months. After much research, he changed to a Low Carb High Fat lifestyle. This has led to dramatic improvements in his quality of life as well as his health biomarkers. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 29 min

    Dr. Gary Fettke - 'Nutrition and Cancer - Time to Rethink'

    Dr. Gary Fettke is an Orthopaedic Surgeon and Senior Lecturer at the University of Tasmania practising in Launceston, Tasmania. He has also opened and mentors the 'Nutrition for Life – Diabetes and Health Research Centre' based in Launceston which provides nutritional care around Tasmania and Australia. Gary has a longstanding interest in the preventative aspects of health outcomes, particularly before operating on patients. In this video he discusses the Metabolic Model of cancer and looks at potential nutritional treatments for the disease. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 37 min

    Nicole Moore - 'Optimising Protein and Managing Sarcopenia'

    Nicole Moore has been an Accredited Practising Dietitian (APD) for over 20 years after graduating with a Masters in Nutrition & Dietetics from Deakin University. She is the founder of Menuconcepts and Low Carb Keto Health and is also the dietitian for Defeat Diabetes. Nicole is a Low Carb Specialist helping people to manage chronic disease and improve their general health and well being through nutritional therapy. She also coaches, trains and mentors dietitians nationally and regularly presents to GP groups and the general public about the benefits of low carb nutrition and how to practically achieve this lifestyle. Nicole has first hand experience living the low carb lifestyle. She discovered the benefits of it for herself over ten years ago and continues to live the low carb life today. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 29 min

    Dr. Jessica Turton - 'Low-Carb Diets For Type 1 Diabetes Management'

    Dr. Jessica Turton is the Director of Ellipse Health and holds a PhD in nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her thesis investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a specific focus on type 1 diabetes. Dr. Turton conducted a clinical trial in collaboration with the CSIRO using a fully online delivery model which enabled Australia-wide participation. The aim of the study was to assess the safety and effect(s) of a nutritionally adequate low-carbohydrate diet on type 1 diabetes management outcomes. Jessica has also co-authored several research articles in leading scientific journals, including "An Evidence-based Approach to Developing Low-carbohydrate Diets in Type 2 Diabetes: A Systematic Review" in Diabetes, Obesity and Metabolism. Jessica was invited to speak at the American Diabetes Associated Conference in June 2020 to present the evidence for low-carbohydrate diets and nutritional ketosis in the treatment of diabetes and obesity. Jessica has a passion for working with individuals to identify the primary nutritional problems affecting their health and preventing them from reaching their goals. She was the recipient of the Charles Perkins Centre Summer Research Scholarship in 2016/17 where she was part of a team that conducted analyses to investigate the association of industry-funding and results in published studies examining the effect of whole-grain intake for cardiovascular disease prevention. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 1 hr 4 min

    Dr. Gary Fettke - 'Is it Safe to Eat Real Food? The Land, The People, The Police'

    Dr Fettke discusses the role of processed foods and inflammation in chronic disease, the importance of regenerative farming and his personal journey fighting industry & regulatory capture for the right to treat his patients with ancestrally-appropriate nutrition. Filmed live at 75 Reid St, Fitzroy for the fourth REGENERATE summit on March 23rd, 2025. REGENERATE is a decentralised health summit shedding light on the causes and solutions of modern diseases. The three pillars of REGENERATE are: 1. Circadian and quantum health 2. Ancestral nutrition 3. Regenerative farming Follow REGENERATE Website: www.regnerateaus.com Instagram: @regenerate.aus Twitter: @regenerate_aus Rumble: REGENERATEHEALTHSUMMIT Sign up to our email list via website to be informed of the next event! Interviews with world leading experts on the REGENERATIVE HEALTH PODCAST: @maxgulhanemd Filming & editing by Pete Williams of Handeye Productions - http://handeye.tv/ #regenerate #regeneratehealthsummit #regeneratemelbourne2025 #decentralizedhealth Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sunday · 56 min

    Dr. Carlo Longhitano - 'The Role of Ketogenic Nutrition in Psychiatry'

    Dr. Calogero (Carlo) Longhitano is an Associate Professor of Psychiatry at James Cook University and a psychiatrist at North Queensland Forensic MH Services. He obtained his MD in 1999 (Italy) before completing his psychiatric residency in Oxford and London (United Kingdom). Dr. Longhitano has held senior positions in forensic psychiatry across London and Townsville, Australia. Since 2019 he has collaborated with Prof. Zoltan Sarnyai, leading to a PhD project on the effects of nutritional interventions in psychosis. He is the co-investigator at JCU's randomised clinical trial of ketogenic diet vs standard diet in adults with bipolar disorder and schizophrenia. The project is supported and funded by the US-based Baszucki Brain Research Foundation. Additionally, Carlo is a member of the forensic faculty of the RANZCP and an Early Career committee member of the International Society for Nutritional Psychiatry Research. He is the author of several peer-reviewed articles and two textbook chapters. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

Showing 81–100 of 136 episodes