Skip to content
Sign in
Artwork for Just So You Know
Society & Culture

Just So You Know

Just So You Know

Each week, Jamie and Justina — two funny, fierce, and almost scarily honest humans who love animals, could eat fruit all day — seriously they love fruit, and can't stop telling it as it is — compare what we're all being told about an important topic with ... the actual truth. It's refreshing! And empowering. And surprisingly fun? Stay tuned for season 2!

Play
Open in
  • 21 episodes
  • weekly
  • Avg 53 min
  • English

Episodes 21

NewestOldestLongest
All20Unplayed20In progress0Played0
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S2 · E16
    Monday · 59 min

    Does Street Activism Actually Work?

    In this episode of Just So You Know, Jamie and Justina sit down with longtime activist and organizer Rachel Ejsmont to talk about the real impact of street activism, pressure campaigns, open rescues, and what it actually takes to fight for animals in public. This conversation goes deeper than surface level takes. We explore what it means to show up for animals when it’s uncomfortable, inconvenient, and sometimes even risky and why being visible can create real, lasting change. We get into: • How Rachel first became active in the movement • Why she was protesting before she even went fully vegan • The connection between anti-fur activism and veganism • How pressure campaigns actually work • What goes into organizing a major march or protest • Crashing fashion events and disrupting cruelty in powerful ways • Why rescue and liberation work matter so much • The emotional toll of witnessing suffering up close • How to avoid burnout and stay grounded in activism • Why infighting hurts the movement • What makes street activism effective • How new activists can get involved and find their place This isn’t just about protesting. It’s about using your voice, your body, and your presence to challenge cruelty in real time. If you’ve ever wondered whether activism in the streets actually makes a difference, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW RACHEL EJSMONT: https://www.facebook.com/rachel.ejsmont https://www.instagram.com/rachel_levy_ejsmont https://www.instagram.com/@armnyc2022_2023 ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justina.Justina ⸻ 🕒 CHAPTER MARKERS 00:00 Intro + Meeting Rachel Ejsmont 01:14 Rachel as the “Fairy Godmother” of Activism 03:21 How Rachel Helped Build Community 04:31 What It Takes to Organize a Major March 08:12 What First Made Rachel Go Vegan 15:11 Why Street Activism Matters So Much 18:12 Reaching People Through Different Approaches 20:03 How Pressure Campaigns Actually Work 24:16 Crashing Coach at New York Fashion Week 28:05 Why Fashion Disruptions Matter 30:08 Rescue Stories That Changed Rachel Forever 34:18 Why Rachel Focuses on Campaigns That Can Win 37:57 The Emotional Toll of Activism 41:17 How Rachel Avoids Burnout 54:28 What Hurts the Animal Rights Movement Most 58:50 Where to Follow Rachel + Get Involved

  • S2 · E15
    September 14 · 57 min

    CAN OUR DOGS & CATS BE VEGAN?

    In this episode of Just So You Know, Jamie and Justina sit down with Dr. Andrew Knight, professor, and one of the leading voices researching plant-based nutrition for dogs and cats. This conversation goes deeper than surface level takes. Because while many people are open to veganism for themselves, the conversation changes fast when it comes to their pets. Can dogs really thrive on a vegan diet? What about cats? Is it safe, nutritionally complete, and actually backed by science? We get into: • Why Dr. Andrew Knight started researching vegan pet food • The biggest myths around dogs and cats eating plant-based • What the science actually says about health outcomes • Nutrients like taurine, amino acids, and supplementation • The difference between homemade diets vs. nutritionally complete commercial foods • Why allergies, obesity, and vet visits may improve on plant-based diets • The cost issue, accessibility, and why this topic is so emotional for pet parents This conversation is eye-opening, practical, and deeply important, especially if you love animals but have never questioned what goes into your pets’ bowls. If you’ve ever wondered whether it’s possible for your dogs or cats to be healthy on a vegan diet, this episode is for you 🐾 ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW DR. ANDREW KNIGHT: https://www.andrewknight.info https://www.sustainablepetfood.info https://www.facebook.com/profile.php?id=100046421604769 https://www.instagram.com/andrewknightvet ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justina.Justina ⸻ 🕒 CHAPTER MARKERS 00:00 Weekend Recap + Beagle Rescue Updates 02:29 Why This Pet Food Conversation Matters 04:51 Can Dogs & Cats Be Vegan? 07:27 Meet Dr. Andrew Knight 09:14 Why He Started Researching Plant-Based Pets 11:19 The Pushback From the Veterinary World 14:51 What Nutrients Dogs & Cats Actually Need 17:07 The 2022 Dog Study + What It Found 20:54 Can Cats Be Vegan Too? 23:26 How to Choose a Nutritionally Sound Vegan Pet Food 26:35 Transitioning Your Pets to a Plant-Based Diet 31:59 Why Vegan Pet Food Costs More 35:53 Raw Diet Myths + The Hidden Risks 42:20 The Huge Environmental Impact of Pet Food 48:16 Our Honest Reactions After the Interview 54:03 What We’d Change for Our Own Pets 57:24 Outro + Why This Conversation Matters

  • S2 · E14
    September 7 · 58 min

    Vegan Joy Is a Strategy

    In this episode of Just So You Know, Jamie and Justina sit down with Jessica Cruz — founder of Vegan Street Fair, Vegan Exchange, and Vegan Creator Con — to talk about one of the most underrated tools in the animal rights movement... Joy. This conversation goes deeper than surface level takes. We explore why leading with joy, community, and inclusion is not selling out, it’s strategy. And why the vegan movement desperately needs more of it. We get into: • Why Jessica ditched aggressive activism for joy-based outreach • How Vegan Street Fair became a gateway for non-vegans • The funnel theory of veganism and where joy fits in • Why vegans cannibalizing each other is hurting the movement • How to create viral social media content that actually converts • The difference between rage bait and real impact • Why guilt and shame are the lowest vibrational tools we have • Burnout, breast cancer, and why you must protect your energy • How Vegan Creator Con is creating the next generation of vegan voices • What the movement needs more of right now This isn’t about being soft. It’s about being strategic and understanding that joy is the most powerful seed you can plant. If you’ve ever felt burned out by activism… wondered if your approach is actually working… or just needed permission to have fun while fighting for animals, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW JESSICA CRUZ https://www.veganstreetfair.com https://www.facebook.com/veganstreetfair https://www.instagram.com/jessicaamycruz https://www.instagram.com/veganstreetfair https://www.instagram.com/vegancreatorcon ⸻ FOLLOW JUST SO YOU KNOW https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US Jamie itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justina.Justina ⸻ 🕒 CHAPTER MARKERS 00:00 Cold Open + Pisces Energy 01:30 Introducing Jessica Cruz 03:00 What Made Jessica Go Vegan 05:00 The SeaWorld Moment That Changed Everything 08:00 From Aggressive Activist to Joy-Based Organizer 10:30 Starting a Facebook Group That Changed the Movement 13:00 Why Vegan Street Fair Was Born 15:30 Joy Is Not Weakness-It’s Strategy 18:00 The Funnel Theory of Veganism Explained 21:00 How to Reach People Who Don’t Want to Be Reached 24:30 Vegan Creator Con and Why It Matters 28:00 How Nemanja Reached 250 Million People a Month 30:00 The Biggest Challenge Jessica Faces as an Organizer 33:00 Vegans Cannibalizing Each Other-Why It Has to Stop 36:00 How to Handle Trolls Without Losing the Mission 39:30 Viral Social Media Strategy That Actually Works 43:00 Is Rage Bait Helping or Hurting the Movement? 46:30 The Scale of Human Emotion and Why Joy Wins 49:00 Guilt and Shame Are the Lowest Tools We Have 52:00 Justina’s Honest Reflection on Dark Content and Burnout 55:00 What the Vegan Movement Needs More Of Right Now 58:00 Where to Find Jessica + Final Thoughts

  • S2 · E13
    August 31 · 52 min

    Platform with Purpose

    In this episode of Just So You Know, Jamie and Justina sit down with Nemanja Golubovic, founder and CEO of Kale My Name, to talk about what it really means to use your platform for purpose. This conversation goes deeper than surface level takes. From building one of Chicago’s most recognized vegan restaurants to becoming a bold and unapologetic voice for animal advocacy online, Nemanja opens up about balancing business, activism, authenticity, and social media growth in today’s digital world. We get into: • Building an ethical business without compromising your values • Using social media as a tool for activism and impact • Why authenticity is the key to growth online • The challenges of being outspoken as a business owner • Balancing profitability with purpose • How veganism transformed Nemanja’s life and mindset • Dealing with criticism, trolls, and public backlash • Why storytelling creates stronger connection than marketing • Growing a brand through vulnerability and honesty • What it means to be a true multi-hyphenate entrepreneur This isn’t just about social media or running a restaurant. It’s about courage, conviction, and choosing to build something that reflects exactly who you are. If you’ve ever wondered how to turn your voice into impact… build with integrity… or use your platform for something bigger than yourself, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW NEMANJA GOLUBOVIC: https://www.nemanja-golubovic.com https://www.kalemyname.com https://www.facebook.com/kalemyname https://www.instagram.com/kalemyname ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justina.Justina ⸻ 🕒 CHAPTER MARKERS 00:00 Cold Open + Hidden Talents 02:16 Meet Nemanja Golubovic 03:22 Social Media Growth + Authenticity 04:18 How Veganism Changed Everything 08:03 The Emotional Weight of Animal Advocacy 10:11 Speaking Out as a Business Owner 12:26 Calling Out Performative Activism 16:11 Ethics vs Profit in Business 17:49 Why Kale My Name Proudly Stays Vegan 20:06 The “Vegan” Label Debate 23:07 Freedom, Authenticity + Advocacy 24:20 Creating Viral Content with Purpose 27:05 Does Activism Content Create Change? 28:12 Why Vegan Restaurants Are Struggling 30:58 Advice for Vegan Business Owners 33:13 Consistency on Social Media 35:11 Balancing Real Life and Online Fame 36:09 Going Viral + Protecting Yourself 40:00 Handling Hate, Threats + Backlash 42:11 Why Polarizing Content Matters 43:36 Politics, Human Rights + Veganism 46:36 Future Business Ventures 47:36 Reality TV + The Traitors Talk 50:54 Nemanja’s Vision for the Future 52:56 What He’d Tell His Younger Self 54:04 Final Thoughts + Where to Find Nemanja

  • S2 · E12
    August 24 · 1 hr 6 min

    The Hidden Realities of Medicine | Dr. Mari Mitrani

    In this episode of Just So You Know, Jamie and Justina sit down with physician-scientist Dr. Mari Mitrani to uncover the hidden realities of science, medicine, and ethics. This conversation goes deeper than surface level takes — into the parts of healthcare and research that most people never question. From animal testing to women being excluded from studies, to how nutrition is completely overlooked in modern medicine… this episode challenges everything we think we know about health. We get into: • What really happens behind the scenes in medical research • The truth about animal testing and why it’s still happening • The emotional conflict of being vegan in a non-vegan scientific world • Why most animal-tested drugs don’t even work in humans • The shocking history of women being excluded from research • Hormones, fertility, menopause — and what women were never taught • The real impact of plant-based diets on health, fertility, and hormones • How industries influence doctors, trends, and misinformation This episode is raw, eye-opening, and honestly… a little unsettling. Because once you see it — you can’t unsee it. If you’ve ever questioned what you’ve been told about health, medicine, or the food on your plate, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment what shocked you the most 🔔 Subscribe for more real conversations ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW DR. MARI MITRANI: https://www.dr-mari.com https://www.linkedin.com/in/marimitrani https://www.instagram.com/marimitrani ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justina.Justina ⸻ 🕒 CHAPTER MARKERS 00:00 Intro + Why This Conversation Matters 02:03 Mari’s Journey Into Veganism at 13 05:15 Being a Vegan Woman in a Male-Dominated Field 07:05 The Reality of Animal Testing in Medicine 11:19 Why Animal Testing Often Fails Humans 12:46 The Emotional Toll of Testing on Animals 16:14 Navigating Ethics in a Non-Vegan World 18:06 Fertility, Hormones & Plant-Based Nutrition 20:23 Pregnancy Cravings + Nutritional Truths 21:06 What Women Actually Need (Folic Acid, Nutrients, etc.) 24:48 Doctors, Misinformation & Industry Influence 27:11 Women Were Excluded From Research?! 31:23 Sexual Health, Hormones & Diet 33:10 Are Humans Really That Different From Animals? 35:44 Menopause, Fiber & Why Women Need Plants 40:05 Soy Myths Debunked (For Real) 46:22 Gut Health, Microbiome & Fiber Explained 50:23 Why People Fear Plants (Misinformation Breakdown) 54:05 The Future of Science Without Animal Testing 57:01 Funding, Grants & The Reality Behind Research 58:44 Beagle Testing + Emotional Reality of Lab Animals 01:00:15 Why This Should Change How You See Animals 01:05:19 Would Mari Ever Help Rescue Lab Animals? 01:06:23 Final Thoughts + The Future Looks Different

  • S2 · E11
    August 17 · 1 hr 13 min

    WE INTERVIEWED OUR DADS ABOUT WHY THEY’RE NOT VEGAN

    In this episode of Just So You Know, Jamie and Justina sit down with two very special guests: their dads. This conversation is personal, emotional, funny, uncomfortable, and deeply real. Because when it comes to veganism, family can be one of the hardest spaces to navigate. This conversation goes deeper than surface level takes. We explore what happens when the people who raised you still don’t fully make the connection, and what love looks like when your values shift but your family doesn’t move at the same pace. We get into: • What Jamie and Justina were like as kids • How their dads reacted when they first went vegan • Why family dynamics can get so complicated around food • The tension between love, support, and resistance • The health changes their dads experienced from eating more plant-based • What still holds people back, even when they know better This episode isn’t about perfection. It’s about honesty, progress, and having the conversations that matter most — especially with the people closest to us. If you’ve ever felt frustrated, heartbroken, or misunderstood by family on your vegan journey, this episode is for you 🤍 ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justinadayinmylife ⸻ 🕒 CHAPTER MARKERS 00:00 Cold Open + Dad Energy Begins 00:42 Intro + Meet Our Dads 01:40 Why They’re Really in the Hot Seat 03:05 What We Were Like as Kids 05:10 The Values Our Dads Instilled in Us 07:15 What They Thought When We First Went Vegan 10:34 Family Tension, Food, and Feeling Misunderstood 13:57 The Chicken Parm Story That Changed Everything 18:21 Health Changes from Eating More Plant-Based 21:32 Childhood, Culture, and Where These Habits Began 29:19 Why Family Can Be the Hardest Part of Going Vegan 35:30 “Why Aren’t You Vegan Yet?” — The Honest Answers 42:06 What They Admire About the Work We Do 46:24 What Still Holds People Back 53:58 The Progress They Have Made So Far 01:12:18 Final Thoughts + A Message to Families

  • S2 · E10
    August 10 · 56 min

    Lab-Grown Meat: What’s Real and What’s Hype?

    In this episode of Just So You Know, Jamie and Justina sit down with Paul Bevan, founder and CEO of Magic Valley, to unpack one of the most talked-about and controversial topics right now: Is lab-grown meat actually the future… or just hype? This conversation goes deeper than surface level takes. We explore what cultivated meat really is, how it’s made, and what it means for animals, our health, and the future of food. We get into: • What lab-grown / cultivated meat actually is • The difference between plant-based and cultivated products • Whether this truly reduces animal suffering • The health, safety, and transparency concerns • What’s real vs what’s hype in this industry • Whether this is a solution… or a distraction This isn’t about blind acceptance or rejection. It’s about understanding what’s actually happening and asking better questions. If you’ve ever felt curious… skeptical… hopeful… or unsure about lab-grown meat, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW PAUL BEVAN: https://www.magicvalley.com.au https://www.facebook.com/magicvalleyfoods https://www.instagram.com/paul.magicvalley https://www.instagram.com/magicvalleyfoods ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justinadayinmylife ⸻ 🕒 CHAPTER MARKERS 00:00 Chaos, Accents & Australia Tangent 00:43 This Topic Might End Our Friendship… 03:30 “Lab-Grown Meat Feels Wrong” – Justina Gets Real 06:09 Are We Playing God With Technology? 07:44 Can We Actually Stay Open-Minded? 08:16 Meet the Man Changing Meat Forever 09:16 From Vegetarian to Vegan to Innovator 10:40 What Even IS Cultivated Meat?! 11:52 Wait… How Do You Take Cells From Animals? 14:31 Are We Growing Full Animals or Just Meat? 17:00 The Truth: Pros, Cons & What They’re Not Telling You 24:03 Dog Food First?! Why Pets Get It Before Humans 27:03 When Will This Actually Hit Stores (And Be Affordable)? 30:18 Why the Meat Industry Is Fighting Back 45:11 Did This Conversation Change Our Minds?

  • S2 · E9
    August 3 · 1 hr 9 min

    Why Community Matters | Dating, Friendship, and Finding Support as a Vegan

    What Happens When You Go Vegan… But the People Around You Don’t? In this episode of Just So You Know, Jamie and Justina sit down for a real and personal conversation about the importance of community, dating, and having a support system when your values start to shift. What happens when you go vegan… but the people around you don’t? This conversation goes deeper than surface level takes. We explore how relationships can change when your beliefs evolve, why shared values matter so much, and how finding the right community can make all the difference in staying grounded, supported, and strong in who you are. We get into: • Why community matters so much when you go vegan • Dating non-vegans and navigating differences in values • How friendships and family dynamics can shift • The loneliness that can come with change • Finding support systems that actually align with you • Why building community helps people stay committed and empowered This isn’t just about veganism. It’s about connection, belonging, and what it means to be surrounded by people who truly see and support you. If you’ve ever felt alone… misunderstood… or like your values have changed faster than the people around you, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justinadayinmylife ⸻ 🕒 CHAPTER MARKERS 00:00 Season 2 Intro + Today’s Topic 01:26 Why Community and Support Matter 02:21 Going Vegan in a Non-Vegan World 05:10 Friendship, Respect, and Feeling Supported 08:02 Dating Non-Vegans + Shared Values 10:20 Boundaries in Relationships 16:23 How the People Around You Shape You 19:19 Practical Tips for Finding Vegan Community 22:05 How Jamie Found Her Community 29:18 Why Community Makes You Stronger 32:20 Role Playing: Talking to Non-Vegans 38:17 Family, Partners, and Feeling Misunderstood 42:26 A Friendship Tested by Veganism 49:26 Why Having Vegan Friends Matters 55:07 Letting Your Community Change 1:03:00 You Are Not Alone + Final Takeaway s

  • S2 · E8
    July 27 · 1 hr 2 min

    Why Do We Love Dogs, Wear Cows, and Eat Pigs?

    In this episode of Just So You Know, Jamie and Justina sit down with psychologist, author, and leading voice on animal ethics, Melanie Joy, to unpack one of the most uncomfortable and important questions: Why do we love some animals… and ignore the suffering of others? This conversation goes deeper than surface level takes. We explore the psychology behind our choices, the invisible belief systems shaping our behaviors, and what it actually takes to align our values with our actions. We get into: • The concept of carnism and how it conditions us • Why good people participate in harmful systems without realizing it • The emotional and social resistance to change • Navigating conversations about veganism without pushing people away • What awareness really looks like beyond guilt or shame This isn’t about judgment. It’s about awareness, honesty, and asking ourselves the questions most people avoid. If you’ve ever felt conflicted… defensive… curious… or even resistant, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW MELANIE JOY: https://www.melaniejoy.org https://www.facebook.com/melaniejoyphd https://www.instagram.com/drmelaniejoy ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justinadayinmylife ⸻ 🕒 CHAPTER MARKERS 00:00 Season 2 Intro + Today’s Topic 01:45 Why Do We Love Dogs, Wear Cows, and Eat Pigs? 02:48 Loving One Animal, Eating Another 05:43 What Sparked the Vegan Shift 08:53 Meet Dr. Melanie Joy 09:38 Melanie Joy’s Story 13:28 What Is Carnism? 14:52 The Golden Retriever Burger Example 16:39 How We’re Conditioned 19:26 Why People Get Defensive 24:18 Shame, Guilt, and Advocacy 29:55 How to Talk to People Effectively 34:18 “Be As Vegan As Possible” 38:05 Does Graphic Footage Help? 49:21 Final Reflections + Takeaways

  • S2 · E7
    July 20 · 1 hr 5 min

    Our Favorite Vegan Things | Products, Food & Real Talk

    In this episode of Just So You Know, Jamie and Justina sit down for one of their most personal and fun episodes yet. No guests, no agenda, just two girls spilling everything they actually use, eat, and swear by. This conversation goes deeper than surface level takes. Because being vegan isn’t just about what’s on your plate; it’s your skincare, your makeup, your hair, your supplements, your clothes, and the way you think about consuming everything. We get into: • The vegan food products we actually keep in our fridges • Skincare routines, fungal acne, and the brands we trust • Vegan makeup that actually works (and won’t break the bank) • Hair care for every texture and why it keeps changing • Deodorant, supplements, and the stuff nobody talks about • Justina’s raw and honest journey with food addiction and bulimia • How going vegan for the animals actually healed her relationship with food • Thrifting, vegan fashion, and why we don’t need more stuff • The truth about greenwashing in beauty and why labels lie This isn’t a sponsored haul. It’s two real women sharing what actually works and getting surprisingly deep along the way. If you’ve ever wondered how vegans actually live day to day… or felt overwhelmed trying to find products that align with your values, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your favorite vegan product (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justinadayinmylife ⸻ 🕒 CHAPTER MARKERS 00:00 Cold Open + Season 2 Is Here 01:20 The Fan Painting That Started It All 03:40 Why Vegan Favorites Keep Changing 05:15 Vegan Meat Substitutes We Actually Love 08:30 Chung Foods, Juicy Marbles & Beyond 11:00 Vegan Cheese — Don’t Judge One, Try Them All 14:30 The Technology Is Getting Scary Good 17:00 Skincare Routines + Fungal Acne Wake Up Call 21:30 Jamie’s Double Cleanse Method 24:00 Justina’s Go-To: Youth to the People & OSEA 27:00 LED Masks, Facials & Anti-Aging Pressure 30:00 Body Wash, Scent & the Egyptian Musk That Stops People 33:00 Deodorant & Anxiety Sweats — Real Talk 36:30 Vegan Makeup That Performs 40:00 Foundation, Concealer & the ELF Obsession 43:30 Drugstore Vegan Finds — CoverGirl & Wet n Wild 47:00 Hair Care for Every Texture 52:00 Supplements, B12 & Why You Need a Blood Test 55:30 Justina’s Story — Food Addiction & Bulimia 01:00:00 How Veganism Healed Her Relationship With Food 01:04:00 Jamie on Body Image, Yoga & Letting Go 01:07:30 Consumerism, Greed & Why Less Is More 01:10:00 Thrifting, Vegan Fashion & Bags We Love 01:13:00 Final Thoughts — You Don’t Have to Wear Burlap Sacks

  • S2 · E6
    July 13 · 45 min

    How to Create Content That Actually Changes Minds

    In this episode of Just So You Know, Jamie and Justina sit down with Jacob from Humane Vision — one of the most creative and innovative animal rights content creators on the internet — to talk about what it really takes to use social media as a tool for real change. This conversation goes deeper than surface level takes. We explore how one person with a phone, a passion, and zero film experience built an audience of over 200,000 people — and why the way you tell a story matters just as much as the story itself. We get into: • How Jacob turned his passion for animals into viral content • The “bait and switch” technique that disarms non-vegans • Why humor is one of the most powerful tools in activism • How to start creating content with zero experience or equipment • The importance of individualizing animals to create emotional impact • Burnout, anxiety, and protecting your mental health as a creator • How to deal with trolls and use negativity to your advantage • Why quality beats quantity every single time • The editing tools and camera gear Jacob actually uses • What he would tell his younger self about following your passion This isn’t just about making videos. It’s about using creativity, storytelling, and humor to reach the people who need to hear it most. If you’ve ever wanted to use your voice for the animals but didn’t know where to start, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW JACOB | HUMANE VISION: https://www.humainevision.com.au https://www.instagram.com/humane_vision ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justinadayinmylife ⸻ 🕒 CHAPTER MARKERS 00:00 Cold Open + Jacob’s Already Content Creating 01:04 Why Jacob Is the Guest We’ve Been Waiting For 02:17 Jamie’s First Viral Content + What She Learned 03:40 Jacob Finally Shows Up (4:30 AM in Australia 😂) 05:00 How Jacob First Went Vegan 07:30 Turning Passion Into a Career 09:00 The Clothing Brand That Flopped + The Pivot That Changed Everything 12:00 The Meme That Started It All 14:00 How to Make Heavy Content Feel Approachable 16:30 The Bait & Switch Technique Explained 19:00 Where Jacob’s Humor Actually Comes From 21:00 Why He Went Vegan in High School 24:00 Filming & Editing With Zero Experience 27:00 CapCut, Sony ZV-E1 & the Tools He Uses 30:00 You Don’t Need a Camera to Start 33:00 How to Make Content That Makes People Feel Something 36:00 Individualizing Animals to Create Real Impact 39:00 Burnout, Anxiety & the Mental Health Reality of Activism 43:00 Why He Keeps a Bar Job for His Mental Health 46:00 How to Deal With Trolls Without Losing Yourself 50:00 Why Negative Comments Actually Help the Algorithm 53:00 Jacob’s Posting Schedule & Creative Process 56:00 The Incredible Desk Video — How He Made It 58:00 Advice for New Vegan Content Creators 01:00:30 The Vegan Cult We’re All Proudly Part Of 01:01:30 Where to Find Jacob + Final Thoughts

  • S2 · E5
    July 6 · 59 min

    Meat Industry Lies? The Truth Behind “Humane” Labels

    In this episode of Just So You Know, Jamie and Justina sit down with journalist, author, and animal rights advocate, Jane Velez-Mitchell, to unpack one of the most misleading and widely accepted narratives in our food system: Is “humane meat” actually humane… or just really good marketing? This conversation goes deeper than surface level takes. We explore how the meat and dairy industries shape public perception, and how terms like “free-range,” “grass-fed,” and “humane” may not mean what we think they do. We get into: • What “humane” labels actually mean (and don’t mean) • How marketing and PR shape consumer beliefs • The concept of greenwashing in the meat and dairy industries • Why people feel better buying certain labels • The gap between perception vs reality • How to become a more conscious consumer This isn’t about shaming — it’s about seeing clearly. If you’ve ever felt confused… skeptical… or even reassured by labels at the grocery store, this episode might change the way you see everything. 🔔 IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ Follow Jane Velez-Mitchell: Website: https://linkin.bio/unchained_tv/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn1Pw4BpDMBqxnr_3rGlObHlFFsfyAuPPUTrV-XH2buXLi4AMc8GCu8NnnXBg_aem_Fg4ggpWmsz87VfudRJOphQWatch Now: https://watch.unchainedtv.com/browse Facebook: https://www.facebook.com/JaneVelezMitchell Instagram:https://www.instagram.com/unchained_tv/ _____ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/ ⁨@jsykpodcast⁩ (https://studio.youtube.com/channel/UC48ZL4XeAHU17l0M7a9DF4A) ______ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/ ⁨@JamiesCornershow⁩ (https://studio.youtube.com/channel/UC6IvbjvnCaYp3M-rHUAyULw) https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/ ⁨@Justinadayinmylife⁩ (https://studio.youtube.com/channel/UCqaLAHOyrWAOF6nMKGpeW_A) _____ 🕒 CHAPTER MARKERS 00:00 Cold Open + Chaos Before the Episode 02:57 Season 2 Intro + Calling Out Greenwashing 03:40 Meet Jane Velez-Mitchell 04:24 A Heavy Train Story + Why We Question Everything 07:35 How Media Shapes What We Believe 09:21 Why “Humane” Labels Make People Feel Better 10:36 Meet Jane: Media Veteran, Author, and Activist 12:03 Jane’s Vegan Story + The Interview That Changed Everything 17:03 How the Meat Industry Manipulates Public Perception 20:17 What It Was Really Like Working in Mainstream Media 23:12 “Humane,” “Free-Range,” and Other Marketing Lies 28:45 The Hidden Violence Behind Dairy and Meat 36:16 Big Tobacco, Big Pharma, and Big Meat Parallels 41:35 Will the Meat Industry Ever Be Forced Into Honesty? 50:20 Final Takeaways: Question the Labels, Follow the Money

  • S2 · E4
    June 29 · 1 hr 3 min

    If You See Something, Say Something!

    In this episode of Just So You Know, Jamie and Justina sit down with Ashley Byrne, Director of Outreach Communications at PETA, to talk about one of the most paralyzing moments an animal lover faces and exactly what to do when it happens. This conversation goes deeper than surface level takes. We explore what it actually means to respond to an animal emergency, why so many people freeze in the moment, and how being prepared can be the difference between life and death for an animal in need. We get into: • Step-by-step actions to take when you find an injured animal • How to navigate cruelty and neglect when authorities won’t act • Building your own animal rescue kit before you ever need it • When to call PETA — and how they can help 24/7 • Why staying calm is the most powerful thing you can do • Real rescue stories straight from the streets of New York City This isn’t about being perfect. It’s about being prepared, being brave, and knowing that one person really can make a difference. If you’ve ever frozen in the moment… felt helpless watching an animal suffer… or just didn’t know who to call, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW ASHLEY BYRNE: https://www.peta.org https://www.facebook.com/peta https://www.instagram.com/ashlovesmongo https://www.instagram.com/peta ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@jsykpodcast ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@JamiesCornershow https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@Justinadayinmylife ⸻ 🕒 CHAPTER MARKERS 00:00 Cold Open + Setting the Scene 00:56 Season 2 Intro + Why This Episode Matters 02:48 Why People Freeze in Animal Emergencies 05:43 Meet Ashley Byrne & Her Work at PETA 08:53 Step One: Stay Calm & Assess the Situation 13:17 Should You Handle It Yourself? 15:13 Build Your Rescue Kit Before You Need It 17:04 What to Keep in Your Car & Bag 19:44 When to Call Authorities 21:22 When Authorities Won’t Show Up 23:11 How PETA Can Help — 24 Hours a Day 25:32 Ronald the Pigeon & Real Street Rescue Stories 29:50 The Homeless Man, His Dog & the Hard Call 33:08 Open Admission Shelters & the Euthanasia Reality 36:31 The Crab in the Purse 42:07 Baby Animals & the Mistakes Well-Meaning People Make 45:31 Why You Should Never Feed an Injured Animal 47:33 Children & Animals — An Overlooked Danger at Home 53:33 Bunnies, Exotic Pets & Selfish Ownership 55:34 Getting Past the Fear of Looking Crazy 01:00:16 Jamie’s Bus Story — Always Say Something 01:03:08 How to Confront Abusers Without Putting Yourself at Risk 01:08:48 Final Resources & How to Stay Ready

  • S2 · E3
    June 22 · 52 min

    Why Chefs Can’t Ignore Animal Suffering

    In this episode of Just So You Know, Jamie and Justina sit down with legendary French chef Alexis Gauthier to talk about what it really means to be a chef in a world where animals are still treated like ingredients. What happens when a Michelin-starred French chef wakes up to the truth… and decides he can no longer profit from animal suffering? Alexis shares his powerful journey from serving foie gras, horse meat, and classical French cuisine built around animals… to completely transforming his restaurant, his career, and his voice into one rooted in compassion. This conversation goes deeper than food. It’s about ethics, courage, creativity, and the responsibility that comes with feeding people. We get into: • How Alexis went from traditional French chef to vegan advocate • The protestors who helped spark his transformation • Why chefs have a moral responsibility to rethink what they serve • How he turned a Michelin-starred restaurant fully vegan • The pushback he got from customers, staff, and the culinary world • Why some chefs are still too scared to change • Whether plant-based food can really be “fine dining” • The creativity required to cook without relying on animals • Why restaurants that go back to serving animals are missing the point • His message to chefs who know the truth but still won’t act This isn’t just about food. It’s about conscience, leadership, and what it means to stop hiding behind tradition. If you’ve ever wondered whether great chefs can lead real change… this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW ALEXIS GAUTHIER: https://www.gauthiersoho.co.uk https://www.facebook.com/gauthiersoho/?ref=NONE_xav_ig_profile_page_web https://www.instagram.com/gauthierinsoho/ ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/ ⁨@jsykpodcast⁩ (https://studio.youtube.com/channel/UC48ZL4XeAHU17l0M7a9DF4A) ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/ ⁨@JamiesCornershow⁩ (https://studio.youtube.com/channel/UC6IvbjvnCaYp3M-rHUAyULw) https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/ ⁨@Justinadayinmylife⁩ (https://studio.youtube.com/channel/UCqaLAHOyrWAOF6nMKGpeW_A) ⸻ 🕒 CHAPTER MARKERS 00:00 Intro + Why Alexis Gauthier Matters 01:04 Why a Vegan French Chef Is So Powerful 03:11 Meet Alexis Gauthier 04:22 From Horse Meat to Michelin-Starred Chef 06:03 The Protest That Changed Everything 08:34 Rebuilding a French Restaurant Without Animals 11:41 The Challenges of Going Fully Vegan in Business 14:29 Would He Have Changed Without Protestors? 16:19 Why Some Restaurants Go Backwards 19:27 Why Lazy Chefs Hide Behind Animal Products 22:27 Why He Refuses to Hide the Word Vegan 24:58 Looking in the Mirror After the Change 27:08 What He Says to Curious but Fearful People 29:52 Why He’s Tough on Chefs Who Know Better 32:33 Why He Questions Their Humanity 36:53 Where to Find Alexis + His Work

  • S2 · E2
    June 15 · 1 hr 8 min

    Wildlife Trafficking, Animal Rescue, and Conservation in the Wild | w/ Blake Moynes

    In this episode of Just So You Know, Jamie and Justina sit down with wildlife advocate and reality TV fan-favorite Blake Moynes to talk about the urgent realities of wildlife trafficking, rehabilitation, and conservation work happening around the world. This conversation goes deeper than surface level takes. We explore what it actually means to rescue animals in the wild, how trafficking and habitat destruction are affecting vulnerable species, and why conservation is far more complex than most people realize. We get into: • How Blake’s love for animals turned into a real conservation mission • The truth about wildlife trafficking and rescue work abroad • What animal rehabilitation actually looks like behind the scenes • Zoos, sanctuaries, and the ethical gray areas in conservation • The emotional and financial challenges of protecting wild animals • Why reconnecting people to nature could be part of the solution This isn’t just about loving animals. It’s about what it really takes to protect them in a world built on exploitation. If you’ve ever dreamed of working with wild animals… questioned the ethics of zoos and sanctuaries… or wondered what conservation really looks like on the ground, this episode is for you. ⸻ IF THIS EPISODE RESONATED 👍 Like 💬 Comment your thoughts (we read everything) 🔔 Subscribe to stay tapped in for Season 2 ⭐ Rate us on Spotify + Apple Podcasts ⸻ FOLLOW BLAKE MOYNES: https://thesosa.com https://www.instagram.com/blakemoynes?igsh=MTF0azRna2FhMXowMg== https://www.instagram.com/the.sosa?igsh=Znk5cGo5ZmVoMzNq ⸻ FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/ ⁨@jsykpodcast⁩ (https://studio.youtube.com/channel/UC48ZL4XeAHU17l0M7a9DF4A) ⸻ FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/ ⁨@JamiesCornershow⁩ (https://studio.youtube.com/channel/UC6IvbjvnCaYp3M-rHUAyULw) https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/ ⁨@Justinadayinmylife⁩ (https://studio.youtube.com/channel/UCqaLAHOyrWAOF6nMKGpeW_A) ⸻ 🕒 CHAPTER MARKERS 00:00 Cold Open + Bachelor Fangirl Energy 00:56 Season 2 Intro + Why This Episode Matters 01:18 Why Blake Was the Dream Guest 03:25 Meet Blake Moynes 05:00 How a Childhood Love for Animals Became His Mission 11:53 What “Conservation” Actually Means 17:58 How SOSA Adventures Supports Real Animal Rescue 20:35 Zoos, Sanctuaries, and the Ethics Debate 30:00 Wildlife Trafficking, Airports, and Where Rescued Animals Go 40:09 The Hard Truth About Animal Lovers Who Still Eat Animals 41:23 What People Don’t See Behind the Scenes of Conservation 46:26 Inside a Real Wildlife Rescue Operation 53:13 What Gives Blake Hope for the Future of Wildlife 58:49 Is Blake Vegan? The Honest Answer 01:06:05 Final Reflections + Why This Work Matters

  • S2 · E1
    June 8 · 1 hr

    How to win every vegan argument

    Confidence, Communication & Changing Minds | Justina & Jamie In this episode of Just So You Know, Jamie and Justina break down one of the most requested topics: how to confidently navigate vegan conversations without pushing people away. This isn’t about “winning” in an ego way. It’s about planting seeds, staying grounded, and learning how to actually reach people. We get real about the mistakes we’ve made, the emotions that come up, and the strategies that actually work when talking to non-vegans. We get into: • Why asking questions is more powerful than giving answers • How to stay calm when people challenge or trigger you • The biggest mistakes that push people further away • How to handle common arguments (protein, tradition, “personal choice”) • Using humor, relatability, and curiosity to open minds • How to make people think about the conversation long after it ends This episode is your toolkit for having better, more impactful conversations without losing yourself in the process. Because real change doesn’t come from shouting louder… it comes from connecting better 🤍 IF THIS EPISODE HELPED YOU: 👍 Like 💬 Comment your go-to vegan response (we wanna learn from you too) 🔔 Subscribe for more conversations like this ⭐ Rate us on Spotify + Apple Podcasts FOLLOW JUST SO YOU KNOW: https://www.instagram.com/jsykpodcast/ https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5 https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677 https://www.youtube.com/@UC48ZL4XeAHU17l0M7a9DF4A FOLLOW US: Jamie: itsjamiescorner.com https://www.youtube.com/@UC6IvbjvnCaYp3M-rHUAyULw https://www.instagram.com/itsjamiescorner/ https://www.tiktok.com/@itsjamiescorner https://x.com/itsjamiescorner https://www.facebook.com/itsjamiescorner Justina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qr https://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qr https://www.youtube.com/@UCqaLAHOyrWAOF6nMKGpeW_A ⸻ 🕒 CHAPTER MARKERS 00:00 Cold Open + Chaos Energy 00:56 Intro + What This Episode Is Really About 02:09 Why “Winning” Isn’t What You Think 06:14 The #1 Rule: Ask Questions First 09:10 How to Guide Conversations Without Attacking 11:57 Keeping It Simple (Don’t Overwhelm People) 16:14 Staying Calm When You’re Triggered 20:37 Finding Common Ground + Moral Alignment 23:38 Curiosity Over Judgment 27:05 The Most Common Vegan Arguments (And Responses) 31:00 Using Humor to Disarm People 36:01 Letting People Feel Like It’s Their Idea 40:09 “It’s My Personal Choice” — What to Say 42:18 “One Person Doesn’t Matter” — Debunked 44:05 “I Love Animals” — The Follow-Up Questions 48:25 What Love Really Means 01:00:33 Final Thoughts + Keep Planting Seeds

  • S1 · E30
    Aug 15, 2024 · 32 min

    A Yoga Teacher on the Profound Benefits of a Compassionate Life

    As Season 1 of Just So You Know comes to a close, Jamie and Justina take a profound spiritual journey with Sharon Gannon — founder of Jivamukti Yoga — who knows a thing or two about yoga, veganism, and how to have compassion for yourself and for people you don’t see eye to eye with. But first, Jamie tells the story of a very different journey … that almost ended in a disaster at the airport.

  • S1 · E29
    Aug 8, 2024 · 32 min

    Why Vegan Fashion Is Easier Than Ever, With Raine Michaels

    Jamie and Justina sit down with vegan model and sports broadcaster Raine Michaels to get the inside scoop on her favorite vegan clothing brands, learn her fashion secrets, and pick up a few tips about cruelty-free skin care. Then they plan an improbable and (frankly) extremely ill-advised heist.

  • S1 · E28
    Aug 1, 2024 · 32 min

    The Most Absurd Beauty Trends People Are Actually Trying

    It’s the skincare episode! Jamie and Justina talk about absurd beauty trends, share personal stories that are not at all embarrassing, and chat with the fabulous beauty creator @BilintinaMakeup about her cruelty-free skincare routine and why she’s never looked back after giving up lucrative contracts with makeup brands that use animals.

  • S1 · E27
    Jul 25, 2024 · 29 min

    How to Stay Positive, With Wellness Expert Shaka Smith

    This week, Jamie and Justina get real about the importance of finding balance in order to be successful as an activist and a person. And to help them do it, they’re bringing on the brilliant Shaka Smith, a wellness expert, lawyer, actor, and vegan influencer who has a wealth of wise and practical advice about how to stay grounded, think about the long term, and develop a practice in your life that leads to mental well-being. You can follow Shaka Smith on Instagram at https://www.instagram.com/shakastrong.

Showing 1–20 of 21 episodes