Just A Smidge More

Brandy Henson

Everything you want to know, without an appointment. Brandy Henson PA-C and Holly Stillings sit down and discuss medical aesthetics and related fields with guests.

Disclaimer: “Just a Smidge More” is intended solely for entertainment and informational purposes only. The content shared on this podcast reflects personal opinions and experiences and does not constitute medical advice, diagnosis, or treatment of any kind. Always seek the guidance of your physician or other qualified healthcare provider regarding any medical concerns or decisions. Listening to this podcast does not create a doctor-patient or any medical relationship.

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20 episodes
weekly
Avg 36 min
English

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#164
Wednesday · 43 min
164 - 🎙️ DORM ROOMS & DEVOTION 🤍
Today we have one of our absolute favorites back on the podcast — Melody Workman, our ultimate spiritual guide. 🙏🏼 She always seems to know exactly what to say and how to say it. Honestly, I wish she could just live on my shoulder every day whispering a little wisdom into my ear. 😂🤍 Today’s conversation hits especially close to home for so many of us: our kids going off to college. You’ve spent years building a foundation of faith at home… but what happens when they move into a dorm room, start making their own decisions, and suddenly YOU aren’t there to guide them every day? How do we encourage our kids to continue their faith and devotion when they leave home — without forcing it? How do we help them find community? And maybe the hardest part… how do we trust that the foundation we gave them is enough? Man, does Melody have some incredible perspective on this one. 🙌🏼 We also talk about some amazing resources available right on college campuses that can help students find faith-based community: ✨ InterVarsity Christian Fellowship — intervarsity.org ✨ Cru — cru.org ✨ Fellowship of Christian Athletes (FCA) — fca.org Whether you’re dropping your first child off at college, your last, or you know that day is coming sooner than you’d like… this episode is for you. 🤍 🎧 Dorm Rooms & Devotion New episode of Just a Smidge More — listen wherever you get your podcasts!
#163
August 19 · 51 min
163 - Glow Up or Go Home
🎙️ NEW PODCAST DROPS TODAY! Summer is over, the sun has done its thing… and now it’s time to get our skin back on track. ☀️➡️✨ This week on Just a Smidge More, we’re talking ALL THINGS MELASMA—what it is, what triggers it, how we treat it, and some of the surprising everyday things that may be making yours worse. Of course, we start with a little life lately + girl talk before getting into: ✨ Everything you need to know about treating melasma ✨ Things you didn’t know can trigger melasma ✨ Our favorite in-office treatments ✨ At-home tips + tricks we actually use ✨ What we’ve learned from treating our own skin ✨ Why treating melasma is a marathon—not a one-and-done treatment If your melasma went a little crazy this summer… THIS EPISODE IS FOR YOU. 🎧 New episode drops TODAY! Listen to Just a Smidge More wherever you get your podcasts. For educational purposes only and not intended as medical advice.
#162
August 12 · 59 min
162 - ☀️ SUMMER’S OVER… NOW WHAT? 🎒
Summer is officially winding down, the kids are heading back to school, and we’re ready for a little girl talk. This week on Just a Smidge More, we’re catching up on ALL the things as we head into a brand-new school year. What are we actually excited about this fall? What are our kids into right now? What’s happening in family life? What are our latest Amazon finds that we absolutely did not need—but now can’t live without? 😂 And are we ready for schedules, sports, activities, homework, early mornings and ALL the chaos that comes with a new school year? We’re talking: ✨ Saying goodbye to summer 🎒 Back-to-school life 🛍️ Our latest Amazon finds 👧 What our kids are into right now 🏡 Family life lately 📅 Getting everyone back on a schedule 🙌 What we’re excited about this fall 😂 And probably a few things that have absolutely nothing to do with any of the above Summer was fun, but there’s something about a fresh start that feels SO good. New routines. New goals. New memories. And a whole new season of life to talk about. Grab your coffee, get in the car, or throw us on while you’re getting everyone out the door. 🎙️ Let’s start the new school year together. New episode of Just a Smidge More — Girl Talk: Back-to-School Edition.
#161
August 5 · 27 min
161 - The Sculptra Scoop
We’re covering everything you need to know—how it works, who it’s best for, when you’ll see results, how long it lasts, and why it’s become one of Brandy’s favorite treatments for natural, collagen-building rejuvenation. No filters. No gimmicks. Just an honest conversation about creating results that look like you… only refreshed. Whether you’re curious about Sculptra, considering treatment, or just love learning about aesthetics, grab your coffee and join us. ☕️🎙️ 🎧 Available wherever you listen to podcasts. #JustASmidgeMore #Sculptra #CollagenStimulator #AestheticPodcast #MedicalAesthetics
#160
July 29 · 28 min
160 - Front Desk Diaries
👑 It's the queens behind Reverse Gravity! This week, we’re sitting down with Amie & Adrianna—the true backbone of our office. They’re the first faces you see, the voices behind the phone, the masters of keeping everything running seamlessly, and somehow they still keep us laughing all day long. We dive into behind-the-scenes life at Reverse Gravity, play a hilarious game to find out which Disney princess they really are (their answers are priceless 😂👸), and catch up with Adrianna as she shares everything that’s on her to-do list leading up to her wedding—from planning life at Reverse Gravity to preparing for her big day. 💍✨ If you’ve ever wondered what goes on behind the front desk or wanted to get to know the amazing women who help make Reverse Gravity what it is, this episode is for you. 🎙️ Tune in for laughs, stories, and a whole lot of personality—and don’t forget to tell us in the comments… Which Disney princess are YOU? 💛 #JustASmidgeMore #ReverseGravity #Podcast #MeetTheTeam #OfficeQueens #DisneyPrincess
#159
July 22 · 37 min
159 - ✨ Europe, but make it a girls’ chat. ☕✈️
Brandy just got back, and naturally we had to get every single detail. 😂 We wanted to know EVERYTHING. 🛍️ Was the shopping really worth the hype? 🍝 Which meals lived up to the Instagram photos? 🚢 Was cruising through Greece actually as magical as it looks? 🇮🇹 Did Italy steal her heart? 🇬🇷 Were the sunsets in Greece really that unreal? 🇹🇷 What surprised her most in Turkey? 🎒 What should you pack… and what should you leave at home? 💳 Cash or card? 👟 Comfortable shoes or cute shoes? (Spoiler: your feet will thank you.) 🛒 Where are the hidden shopping gems? 🍋 What food is an absolute must-try? 📸 And of course… all the travel hacks she wishes she knew before she left. If Europe is even remotely on your bucket list, you’re going to want to hear all the stories—the amazing moments, the unexpected surprises, the things she’d absolutely do again, and the few things she’d skip next time. #EuropeTravel #ItalyTravel #GreeceTravel #TurkeyTravel #CruiseLife #TravelTips #GirlsWhoTravel
#158
July 15 · 25 min
158 - The Prop & Driveshaft Disaster ⭐
Broken boat. Questionable decisions. Plenty of laughs (now that it’s over). And the behind-the-scenes details you’ve been asking about. What was supposed to be a fun river day quickly turned into an adventure we’ll never forget. 😳 This week on Just a Smidge More, Brandy and Lexi are sharing the full story of the river trip that went completely sideways… from being stranded on the water, to sending out SOS messages on Instagram, hoping someone—ANYONE—would find them. 🆘😂 🎧 Tune in now wherever you listen to podcasts, and let us know… what’s the craziest thing that’s ever happened to you on vacation? ⬇️ #JustASmidgeMore #PodcastDrop #RiverShenanigans #BoatFails #SOS #BestStoriesMakeTheBest
#157
July 8 · 34 min
157 - 🌮 Shell Yeah, It’s Taco
🎙️🌮 STOP SCROLLING… you need to meet Taco. 😂 This week’s Just a Smidge More episode is pure fun! Meet Taco (and no… that’s definitely not his real name 🤣)—a dancer, musician, legendary TikTok creator, and one of the funniest, most genuine people you’ll ever listen to. We dive into what it’s really like behind the viral videos, staying true to yourself when thousands of people are watching, and a whole lot of stories that had us laughing the entire time. If you need a smile, a laugh, or just something fun to listen to, this episode is for you. 🌮🎧 👇 Tell us in the comments… What’s the funniest nickname you’ve ever had? Now go hit play—you’ll be glad you did! 🌮✨ Loved Taco? Go give him a follow on TikTok! 👉 @yiddyyaddytaco2 #JustASmidgeMore #PodcastDrop #TikTokKing #TacoTime #NewEpisode #LaughMore #PodcastLife
#156
July 1 · 32 min
156 - ☀️🌴 Summer check-in, anyone? 🎙️
New episode of Just a Smidge More is here, and we’re catching you up on all the summer adventures! 🌊✈️ This week, Brandy & Holly are talking about: 🦈 Brandy’s trip to Turks & Caicos (yes… she snorkeled with a friendly shark 😳) 🇪🇺 The excitement of heading off to Europe ☀️ Summer memories, travel stories, laughs, and all the random conversations that somehow make perfect sense. It’s like catching up with your girlfriends after vacation—easy, fun, and full of stories you’ll want to hear. Grab your favorite summer drink, press play, and come hang out with us. 💛 🎧 Tune in now to Just a Smidge More wherever you listen to podcasts! #JustASmidgeMore #PodcastDay #SummerCheckIn #TurksAndCaicos #EuropeTravel
#155
June 24 · 36 min
155 - Life lately and layered
We are hanging out with our girl Sarah Roberts, PA from Reverse Gravity! 🤍 We’re catching up on life lately, sharing some favorite recipes, diving into exosomes, and talking about all the things in between. It’s a fun, easy conversation full of laughs, wellness, and a little bit of everything. Grab your coffee, go for a walk, or press play on your commute and tune in! 🎧✨ #JustASmidgeMorePodcast #NewEpisode #PodcastDrop #SarahRobertsPA #ReverseGravity #Exosomes #LifeLately
#154
June 17 · 38 min
154 - The good Greek doctor is in 🎧🇬🇷
One of our all-time fan favorites is back! 👏 Today we’re sitting down with the one and only Dr. Neil Vranis—our favorite Greek doctor 🇬🇷🎧—for a conversation that goes way beyond aesthetics. We’re talking: ✨ GLP-1s and what everyone should know ✨ Skin changes and volume loss ✨ Peptides and the latest wellness trends ✨ Life behind the scrubs in LA☀️🌊 As always, Dr. Vranis brings his signature blend of expertise, honesty, and humor, making this an episode you won’t want to miss. Whether you’re curious about aesthetics, wellness, longevity, or just love getting to know the people behind the medicine, this episode is for you. Press play, settle in, and spend a little time with the good Greek doctor. 🇬🇷🎧 Listen now wherever you get your podcasts! #JustASmidgeMore #DrNeilVranis #PodcastDay #GLP1 #Peptides #AestheticMedicine
#153
June 10 · 31 min
153 - Summer Is Here… Now What? ☀️
School’s out, summer is officially here, and if you’re a mom, your mind is probably already racing. In this week’s episode of Just a Smidge More, Brandy and Holly sit down for a candid conversation about what the start of summer really looks like behind the scenes. From juggling schedules and teen requests, to balancing work, family, vacations, and making memories, they’re sharing the joys, challenges, and realities of this season of life. As moms with kids in different stages, they’re talking about: ✨ Family vacations ✨ Creating meaningful moments ✨ The bittersweet reality of life w/ teens ✨ What’s really going through a mom’s mind when school lets out Whether you’re soaking up every second with your kids or counting down until camp starts, this episode will have nodding along, and feeling seen. Press play and join the conversation. 🎧 #JustASmidgeMore #PodcastWednesday #MomLife #SummerBreak #SchoolIsOut #WorkingMom #FamilyLife #ParentingPodcast #SummerMemories #RealMomTal
#152
June 3 · 27 min
152 - This girl is on fire
Today’s guest has a story you won’t want to miss. Natalie Gregson has dedicated her life to helping women who are sex trafficking survivors and those impacted by incarceration—creating trust, restoring dignity, and empowering women to regain control of their lives. Her journey is inspiring, her mission is powerful, and her impact is undeniable. ❤️ This conversation moved us, and we can’t wait for you to hear it. ✨ More to come later so stay tuned!
#151
May 27 · 29 min
151 - Bodies by Dr. Frew pt. 2
Today on Just a Smidge More one of our favorites is BACK on the pod — ✨Dr. Frew✨ We’re talking all things: 💉 Breast Augmentation (pros & cons) 🔥 Body Lipo 📈 What breast implant is his favorite right now 👙 What size is trending lately ⚡️ What exactly is VASER/liposuction? 👀 And what patients are asking for most in 2026 PLUS… a little life update you won’t want to miss. If you’ve ever been curious about boobs, body contouring, recovery, trends, or what’s actually worth it right now — this episode answers it all.
#150
May 20 · 33 min
150 - Bodies by Dr. Frew
Today on Just a Smidge More one of our favorites is BACK on the pod — ✨Dr. Frew✨ We’re talking all things: 💉 Breast Augmentation (pros & cons) 🔥 Body Lipo 📈 What breast implant is his favorite right now 👙 What size is trending lately ⚡️ What exactly is VASER/liposuction? 👀 And what patients are asking for most in 2026 PLUS… a little life update you won’t want to miss. If you’ve ever been curious about boobs, body contouring, recovery, trends, or what’s actually worth it right now — this episode answers it all.
#149
May 13 · 47 min
149 - Is Brandy nice or not? Lol
“Mean Girl Myth” 👀💅 Is Brandy actually nice… or just professionally mysterious? 😂 We’re unpacking all the vibes, the drama, and the truth behind the perception. Because sometimes the “mean girl” label says more about the room than the girl 👏 This episode is playful, honest, a little chaotic, and SO good. Grab your coffee, your group chat, and your opinions ☕🎧
#148
May 6 · 41 min
148 - Dr. Taco
We brought on a brand new guest this week and he came in and absolutely STOLE the show. 😭 Dr. Kameron Rezzadeh, MD FACS Board Certified Plastic & Reconstructive Surgeon a master in men’s facelifts — and also, somehow, one of the funniest people we’ve ever had on the mic. We talked: what makes a men’s facelift different, who’s actually getting them, what results actually look like, and so much more. Oh — and we laughed. A LOT. New to the feed but definitely not for long. 🎧 Go binge the new episode! #PodcastEpisode #MensFacelift #PlasticSurgeon #NewGuest #FaceliftForMen #MensGrooming #PlasticSurgeryPodcast
#147
April 29 · 43 min
147 - Snacks, sign-ups, & shenanigans!!!
Team Mom 👌, but make it REAL 🎙️ We sat down with Devyn Salmon + Bri Flanigan to talk about what it’s actually like being a Team Mom—because it’s not just cute snacks and matching tees. It’s: ✨ last-minute snack runs that somehow turn into $200 at Target ✨ group chats that never sleep ✨ sign-ups that disappear in 0.2 seconds ✨ organizing chaos like it’s your full-time job ✨ and the behind-the-scenes shenanigans no one warns you about But also… it’s the memories, the friendships, and being the glue that holds it all together 💛 If you’re a sports mom (or about to be), this one’s for you. We’re spilling the real dirt—what to expect, what to avoid, and how to survive (and maybe even enjoy it 😏) 🎧 Listen now + tell us… what’s YOUR wildest Team Mom moment? #TeamMomLife #SportsMomEra #MomPodcast #RealLifeMomming #GameDayChaos #SnackDuty #TeamMomk
#146
April 22 · 33 min
146 - Main Character Energy: Getting What You Want pt. 2
Welcome back—this is part two, and trust me, you have to be here for this one. We’re diving even deeper into what it really looks like to get what you want out of life as a woman—no holding back. Our good friend, mental health expert Kerry McCoy, is back on the pod, and this conversation? It’s next level. We’re talking mindset, boundaries, confidence—and the real, honest moments that shape how we show up for ourselves. Get ready to laugh. Get ready to feel seen. And most importantly, get ready to be inspired. Let’s get into it. 🎙️✨
#145
April 15 · 30 min
145 - Main Character Energy: Getting What You Want pt. 1
We’re diving deep with mental health expert Kerry McCoy a conversation every woman needs to hear. What does it really take to get what you want out of life? Not the filtered version. Not the “one day” version. The real, aligned, unapologetic version. We talk: – Getting clear on what you actually want (not what you’ve been told to want) – Breaking out of limiting patterns and people-pleasing – Owning your worth without guilt – And stepping into the life that’s been waiting for you It’s honest, empowering, and just the right amount of uncomfortable—in the best way. Because the truth is… you already have everything you need. Sometimes you just need the right conversation to unlock it 🔑 🎧 Tune in now.

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