JOG ON

Harry Morgan

Connecting people through a love of running and adventure

Thank you for listening. For more: https://www.thisisjogon.com/

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120 episodes
Updated January 19

Episodes120

Newest first

Jan 11, 2021 · 4 min
Jogging Shorts Ep 22 - The craziest running challenge I've ever faced
Running 500K in one month is the equivalent of 100 parkruns. It's 10 miles a day for 31 days. If you do decide to get involved, you can email your 10 mile photo or video clip to: thisisjogon@gmail.com or tag us @jogonpodcast on Instagram or Facebook. All submissions to be in by the 31st of January 2021. We look forward to seeing them. Thank you as always, for being a part of this.
Dec 29, 2020 · 8 min
Jogging Shorts Ep 21 - JOG ON year in review 2020
A summary of the podcast for 2020. Thank you for being a part of it. If you enjoy JOG ON, hit subscribe and recommend us to a friend The video version of the podcast on Youtube: https://bit.ly/2MpT9j8 To contact the show, or buy a top, email: thisisjogon@gmail.com
Dec 20, 2020 · 57 min
Ep 58 - Brian Murray. Cycling across America
In 2018, 130 people lined up to take part in a self-supported race across America. Amongst them, Brian Murray, a 60 year old Scottish fireman, was about to have the ride of a lifetime. We're a small podcast but if you enjoy Jog On and want to help out, recommend us to a friend, you can also watch the video version of this podcast on Youtube: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA? ----- To buy a Jog On top, email a size request to: thisisjogon@gmail.com Main video channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg
Nov 20, 2020 · 43 min
Ep 57 - Carla Molinaro. The fastest woman to cross Britain on foot
We'd like to bring you another story from the Lands End to John O'Groats saga. On 16th July 2020, a female runner staggered through windy conditions towards a single white pole, marking the end of her journey. She had just run the length of Britain and in doing so broke the Lands End to John O'Groats female world record. A few months into her recovery from this mammoth feat, I was put in touch with her, and she agreed to tell me about what had led her to that moment. We're a small podcast but if you enjoy Jog On and to help out, recommend us to a friend, you can also watch the video version of this podcast on Youtube, just search for JOG ON podcast with Harry Morgan, thank you. ----- To buy a Jog On top, email a size request to: thisisjogon@gmail.com Main video channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg Jog On video podcasts: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA?
Oct 27, 2020 · 27 min
Ep 56 - Kathrine Switzer. The photo that changed women's running
In 1967, during the Boston Marathon, a female runner wearing bib number 261 was grabbed by an official trying to stop her. The moment was captured on camera, and thus immortalised. Kathrine Switzer went on from that day to create dramatic change in women's running. If you know a friend who would enjoy this episode, share it with them. ----- To buy a Jog On top, email a size request to: thisisjogon@gmail.com Main video channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg Jog On video podcasts: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA? To support Jog On: patreon.com/jogonpodcast
Oct 13, 2020 · 1 hr 5 min
Ep 55 - Harry Morgan. The Portsmouth Running Podcast appearance
'When podcasts collide'. The Portsmouth Running Podcast recently invited the host of Jog On, Harry Morgan onto their show to talk about how a life of running and Jog On itself, began ----- To buy a Jog On top, email a size request to: thisisjogon@gmail.com Main video channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg Jog On video podcasts: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA? To support Jog On: patreon.com/jogonpodcast
Sep 21, 2020 · 10 min
Jogging Shorts Ep 20 - Why did Rosie Ruiz cheat the Boston Marathon?
VIDEO: https://youtu.be/6DOncIeJ7mM On April 21 1980, Rosie Ruiz was awarded first place female at the Boston Marathon. 8 days later, she was stripped of that title after it was declared that she had cheated, and in fact had only run the final mile of the race. 40 years later, I wanted to understand how and why Rosie had done this. My sincere thanks to writer Will Cockerell and broadcaster Toni Reavis for their authority and input on this fascinating story. Mention Jog On to someone who may enjoy listenin To buy a Jog On top, email a size request to: thisisjogon@gmail.com You can support Jog On: https://www.patreon.com/jogonpodcast
Sep 11, 2020 · 1 hr 24 min
Ep 54 - Will Cockerell. Is the JOGLE world record a lie?
Dan's time: 9 Days 21 hours In May 2002, the John O'Groats to Lands End record was taken apart, by a man named Andi Rivett. But 18 years later, one man has some questions about this extraordinary feat. After an introduction from previous guest and ultra runner Chris Finill, Harry meets with Will Cockerell. Will is a wonderful marathon runner, journalist and author of the book 'The 50 Greatest Marathons of All Time' and a huge authority on the sport. Will gives a detailed analysis of the 2002 record and why he holds some doubt over its validity. We reached out to Andi RIvett and Ivor Lloyd for comment, but heard nothing back. TO WATCH THIS EPISODE: https://youtu.be/_qTOXH-9Ikg ----- Will's Facebook page: https://www.facebook.com/groups/2353552761617672 To support Jog On: patreon.com/jogonpodcast Jog On top requests: thisisjogon@gmail.com Main video channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg Jog On video podcasts: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA?
Aug 30, 2020 · 4 min
Jogging Shorts Ep 19 - 25,000 downloads and an announcement
It was brilliant to recently pass 25,000 downloads of the podcast since it began in July 2018. Thank you for listening and being a part of this. Jog On will continue to try to deliver high quality running-themed content, so stick around. To buy a Jog On top, email a size request to: thisisjogon@gmail.com Subscribe on Youtube Main channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg/featured? Video podcast channel: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA
Aug 13, 2020 · 37 min
Ep 53 - Gavin McClean. Using science to improve your running
Harry talks to Dr Gavin McClean about how using science can benefit our running. Strength training, interval work and acute to chronic workload is discussed ----- Support Jog On: patreon.com/jogonpodcast Jog On top requests: thisisjogon@gmail.com Main video channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg Jog On video podcasts: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA?
Jul 30, 2020 · 17 min
Ep 52 - Jon Green. Running 100 miles to give hope
Harry talks to Jon Green about his last minute decision to run the South Downs Way in southern England to help his cousin, Mark who is battling cancer. The video version of this episode: https://youtu.be/Kt7wP2rGE1I Jon's gofundme page: https://gf.me/u/yfqrxj To contact Jog On: thisisjogon@gmail.com Hit subscribe, and thank you for your support
Jul 25, 2020 · 34 min
Ep 51 - Jack Coak. Eating to run like a champion
Harry talks to nutritionist Jack Coak about how to fuel for 5K, 10K, half and full marathons. The subjects of fasted runs, carb loading, caffeine for running and how to avoid bonking or hitting the wall are also discussed. ----- Support Jog On: patreon.com/jogonpodcast Jog On top requests: thisisjogon@gmail.com Main Youtube: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg? Video version of this episode: https://www.youtube.com/watch?v=Mlzox2tyb8I&feature=youtu.be
Jul 2, 2020 · 47 min
Ep 50 - Olly Drew. Technique and strength for running
Harry speaks once again to the first ever Jog On guest Olly Drew, about what's happened in the last 4 years, running form, strength training for runners and some tips on open water swimming ----- If you enjoy Jog On and would like to help us out, recommend Jog On to a friend Subscribe for more Instagram: @jogonpodcast Jog On top requests: thisisjogon@gmail.com www.jogonpodcast.com
Jun 7, 2020 · 38 min
Ep 49 - Becca Phillips. From physical education to marathon running
Having become a full time P.E. teacher, and looking for a change from playing football, Becca Phillips discovered a love for running long distances. Harry talks to Becca about what it's like to teach, educate and learn herself about the art of running well. ----- If you enjoy Jog On and would like to help us out, recommend an episode with a friend Instagram: @jogonpodcast Jog On top requests: thisisjogon@gmail.com Youtube version: https://youtu.be/BmUbbDqL3Ao
May 29, 2020 · 48 min
Ep 48 - Jess Robson. Running to free the mind with Run Talk Run
In 2017, in London, a girl could be found standing in the rain, waiting to see if anyone else would show up to something she strongly believed in Harry talks to Jess Robson about her journey to creating the now global, Run Talk Run ----- If you enjoy Jog On and would like to help us out, share an episode with a friend who may also enjoy listening or watching Find us on Instagram: @jogonpodcast For Jog On top requests, email: thisisjogon@gmail.com This episode is also available on the Youtube channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg/videos
May 17, 2020 · 46 min
Ep 47 - Graham Rush. From professional football to running for England
Harry speaks to Graham about his transition from professional football to discovering a talent for running fast ----- If you enjoy Jog On and would like to help us out, please just share an episode with a friend who may also enjoy listening. Thank you Find us on Instagram: @jogonpodcast For Jog On top requests, email: thisisjogon@gmail.com Youtube channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg/videos
Apr 28, 2020 · 46 min
Ep 46 - Jordan Foster. Project Marathon Girl
Harry speaks to Jordan about her following of over 20,000 people and journey into running marathons If you enjoy Jog On and would like to help us out, please just share an episode with a friend who may also enjoy listening. Thank you Find us on Instagram @jogonpodcast For Jog On top requests, email: thisisjogon@gmail.com Youtube channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg/videos
Mar 26, 2020 · 5 min
Jogging Shorts Ep 18 - Coffee Run 5 and running in lockdown
Harry drives to get coffee, possibly for the last time in a while -------- If you enjoy Jog On, tell a friend. It would mean the world to us For the Jog On videos and Youtube channel: https://bit.ly/2MpT9j8 To contact the show, email: thisisjogon@gmail.com
Mar 17, 2020 · 10 min
Jogging Shorts Ep 17 - The man with the most parkruns in the world - LIVE talk 20.02.20
Following their podcast episode, Harry has the chance to speak with Darren Wood in front of an audience about his journey so far If you enjoy Jog On and would like to help us out, recommend an episode to a friend who may also enjoy listening. Thank you Find us on Instagram @jogonpodcast For the video version of this conversation: https://youtu.be/_A2mNQHHtVA Email: thisisjogon@gmail.com
Mar 8, 2020 · 32 min
Ep 45 - Ray Elston. Running strong at 80 years old
At 80 years old and having recently secured an England vest, Ray Elston is running incredibly well. Harry talks to Ray about his life so far and why he can do at his age, what many can't If you enjoy Jog On and would like to help us out, recommend an episode to a friend who may also enjoy listening. Thank you Find us on Instagram @jogonpodcast For the Youtube channel: https://www.youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg/videos