in the meadow

vicinthemeadow

In The Meadow is a coming of age podcast hosted by Victoria to explore feelings big and small, unpack adulthood, navigating her 30s and everything in between! Better known as 'vicinthemeadow' on socials, Victoria shares about her real life trying to break up the monotony of overconsumption and redundancy in the online space.

Hosted on Acast. See acast.com/privacy for more information.

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166 episodes
Updated Sunday

Episodes166

Newest first

Nov 19, 2023 · 38 min
Setting Boundaries for the Holidays
Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time of year can be so difficult for mental and physical health and I hope some of these ideas and phrases can better support you through this season as well. New episodes every Sunday morning at 7am EST! Find me on IG/TT at vicinthemeadow For partnerships contact vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Nov 12, 2023 · 50 min
Calming My Nervous System
Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets of calm and peace anywhere I can, and today I'm sharing all of that with you! New episodes every Sunday morning at 7am EST Partnerships/Contact at vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Nov 5, 2023 · 38 min
Get Offline, Get Outside
Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the real world, and differentiating the two can get hard. Today, I'm keeping it extra real. New episodes every Sunday at 7am EST! Contact: vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Oct 29, 2023 · 37 min
It's Halloweekend!
Join me in the meadow today for a halloweekend chat! I'm digging up some nostalgia around 90s Halloween commercials, checking candy for razor blades, and how I'm spending my Halloween season this year! New episodes every Sunday morning at 7am EST Socials @vicinthemeadow Contact: vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Oct 22, 2023 · 44 min
Navigating Seasonal Affective Disorder
and tips for cultivating a cozy winter
Oct 15, 2023 · 45 min
You Don't Have to Monetize Your Hobbies
And a Life Update
Oct 8, 2023 · 57 min
Finding My Personal Style
Join me in the meadow today as I take you through how I found my personal style today. From my emo days, to the hipster phase, to utilizing what I have and upcycled clothing, we're digging it all up! This isn't your typical style talk, I'm not recommending brands, but rather taking the approach of using what you already own and avoiding overconsumption! Show Notes: Join Lucky Sweater with Invite Code: 'VICINTHEMEADOW' in the app store and google play store today! https://web.luckysweater.com/user/vicinthemeadow For partnerships e-mail: vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Oct 1, 2023 · 50 min
Living in Tune With Your Menstrual Cycle (Cycle Synching)
Join me in the meadow today as I give you all a guide on how to live in tune with each of the four phases of the menstrual cycle to best support your body and mind. If you didn't know my background of education is in public health through menstrual education! This episode was a long time coming and I hope it can bring you all some tips and awareness of how to better support your hormonal ebbs and flows and to give yourself permission to REST. Codes, Blogs, and Show Notes: OVRY Use code 'MEADOW10' for 10% off Ovry ovulation and pregnancy tests: https://www.myovry.ca/ Check out Ovry on IG for their ovulation campaign this October: https://www.instagram.com/myovry/?hl=en Joni Blogs Mentioned PAP Smear Tips: https://www.thejoniblog.com/post/how-can-i-make-my-pap-smear-more-comfortable Cycle Synching: https://www.thejoniblog.com/post/synch-life-with-menstrual-cycle For partnerships/questions e-mail vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Sep 24, 2023 · 41 min
Ways I'm Romanticizing My Life
and a list of my current Glimmers!
Sep 17, 2023 · 47 min
I'm Having an Identity Crisis
On finding purpose and figuring it out
Sep 10, 2023 · 44 min
Being A Sensitive Soul in A Harsh World
Join me in the meadow today as I unpack growing up as a sensitive soul in a harsh world. I'm talking about how that reflected growing up, and how I navigate public spaces, relationships and friendships as an emotional sponge. Gone are the energy vampires, there is power in being a highly empathetic person who feels a lot of feelings! New episodes every sunday morning at 7am EST as I talk about navigating early adulthood and unpacking my 20s. Partners & Disco Codes! Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/ Use code 'MEADOW' for 10% off joni organic period care products: https://getjoni.com/ Current Read (Bonus for my bookies!): Ruby Spencers Whisky Year by Rochelle Bilow For partnerships/questions e-mail vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Sep 3, 2023 · 50 min
My Fall Bucketlist
Join me in the meadow today for a journey through all things autumn and halloween for me! From movies and books to fairs and applefests, I'm sharing all the secrets that make the 'ber' months so special to me. Try Joni organic period care for 10% off with code 'MEADOW': https://getjoni.com/ Show Notes: The Fall Vibes: Flameless Candles Simmer Pots (cinnamon, apples, oranges, nutmeg) Knit Sweaters and Blankets Fall Activities: Farmers Stands/Local Produce Fall Festivals/Ren Fairs Pumpkin Picking, Carving, Painting, Roasting Seeds Apple Picking and Baking Fall Hikes, Birding Fall Baking Fall and Halloween Movies: Halloweentown Series Twitches Moms Got A Date With A Vampire Phantom of the Megaplex The Great Pumpkin Charlie Brown Hocus Pocus Hubie Halloween Beetlejuice Disney Channel Halloween/Fall Episodes Love, Fall, and Order October Kiss Harvest Moon Fall Vibe TV Shows: Gilmore GIrls Vampire Diaries Buffy the Vampire Slayer Pretty Little Liars Fall Books: The Ex Hex and The Kiss Curse by Erin Sterling In The Company of Witches by Auralee Wallace Little Eve by Catriona Ward The Very Secret Society of Irregular Witches by Sangu Mandanna Legends and Lattes by Travis Baldree For patnerships/inquiries e-mail vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Aug 27, 2023 · 32 min
Being Childfree by Choice
Join me in the meadow today as I unpack the strange notion behind being childfree by choice in my 20s. From the beauty of people wanting to work through generational trauma, to having different meanings of life, and finding identity, we're covering it all. New episodes every Sunday morning as I dive into navigating my 20s and figuring it out. Discounts! Use code 'MEADOW10' for 10% off Ovry fertility and pregnancy tests: https://www.myovry.ca/ Use code 'MEADOW' for 10% off joni organic period care products: https://getjoni.com/ For partnerships/questions e-mail vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Aug 20, 2023 · 37 min
Cultivating Friendships in Adulthood
Join me in the meadow today for a heartfelt chat on the shared experience of drifting apart from friends in your 20s and cultivating new friendships! As always we're keeping it real, unpacking my journey navigating my 20s, and of course I'm filling you in on my baking and reading adventures. Check out joni for organic period care! Use code 'MEADOW' for 10% off: https://getjoni.com/ For partnerships/inquiries e-mail at vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Aug 13, 2023 · 34 min
Embodying Stillness and Nurturing Your Interests
Join me in the meadow for a walk through how I intentionally carve out pockets of peace and stillness in my days and recovered from hustle culture burnout. We're talking about finding identity in who you are as an adult and nurturing those interests and hobbies. Navigating my mid twenties has been full of ebbs and flows and this is the start of unpacking it all. For more slow living, intentional living, and all things my life find me on instagram at vicinthemeadow and tiktok at vicsauce :-) For partnerships/inquiries e-mail vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Aug 6, 2023 · 30 min
Becoming a Morning Person
How I went from being a night owl to an early bird gets the worm!
Jul 30, 2023 · 35 min
Current Mood Boosters and Favourites
Join me in the meadow today for a chat on what I'm loving right now, what's boosting my mood and keeping me sane! From books, to tunes and my morning routines, we're covering all bases. New episodes every Sunday morning for more coming of age content as I navigate my 20s! Show-notes mentioned in favourites: Tiktok: @rambleswithambles (vlogs and book-talk) Osea Algae Body Oil: code 'VICALEXANDER10' for 10% off at Osea! Books: Freida Mcfadden books (thrillers: highly recommend the housemaid, never lie, and the wife upstairs) Magnolia Parks series by Jessa Hastings (contemporary romance drama book series) Dial A For Aunties by Jesse Sutanto (romcom) Music: Colter Wall Joshua Quimby Here in Your Arms First Dance by Hellogoodbye Mac Demarco Youtube: Isabel Paige Hannah Duggan Acre Homestead H3 Podcast If I forgot anything give me a shout over on Instagram at vicinthemeadow or Tiktok at vicsauce! See you next Sunday y'all! For business enquiries/partnerships contact at vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Jul 23, 2023 · 32 min
How I Got Comfortable Being Alone
Join me in the meadow this week as I recollect overcoming my anxiety and fear of being alone throughout the past year after leaving a long term relationship. Today we're covering how I went from sleeping over at my grandmas in college when my parents went on vacation to setting boundaries and balance while dating in current times to preserve a sense of self with personal alone time. Show notes mentioned: ASMR channels: Restful Rambles, Fluidity ASMR, and Itsblitzzz 2000s shower jams playlist: https://open.spotify.com/playlist/21CGscJ4XUiTr32Mb0RxXY?si=bb4a11e94ef94f60 For more content find me on IG at vicinthemeadow and Tiktok at vicsauce! For partnerships/enquiries e-mail at vicinthemeadow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Jul 16, 2023 · 35 min
27 Lessons I Learned at 27
and other thoughts from a late 20s gal
Jul 9, 2023 · 49 min
On Pet Loss and Grief
After a few months off the podcast taking care of my sick soul-pup he peacefully crossed the rainbow bridge. Today I'm back, feeling a lot lighter, and talking all things pet loss and pet grief. In this episode of In The Meadow I cover what helped me through the disenfranchised grief of losing a fur baby, how to help others in your life when they lose one, and ways to create pet memorials (whether your fur baby is still here or passed!). This episode title might be something avoidant feeling to some, and I understand that, but I promise it's a happy approach of what I wish I knew and took the time to think about before unexpectedly having to face euthanizing my sweet pup. References from the Ep (Books, Creators and More!) Cuddle Clones 15% off Discount Code: VIC15X Books mentioned: Good Greif: On Loving Pets Here and Hereafter by E.B Bartels How to Carry What Can't Be Fixed (workbook) by Megan Divine And I Love You Still (workbook) by Julianne Corbin Will You Love Me by Barby Keel The Invisible Leash (picture book) by Partice Karst Love Notes to Grievers by Angela Morris Small Businesses for Pet Memorials and Creators Mentioned: Mickey Alice Kwapis for Eye Pendants and Pet Nose Impression Kits Forget Me Not Jewels for Cremation Jewelry Cuddle Clones for Pet Replica Stuffed Animals Rainbow Bridge Raina on Tiktok for Comforting Content For more on my personal pet loss and pet grief experience you can find me on Instagram with highlights at vicinthemeadow and on Tiktok at vicsauce. For inquiries and partnerships please e-mail vicinthemeadow@gmail.com (business only) Hosted on Acast. See acast.com/privacy for more information.