in the meadow

Calming My Nervous System

Nov 12, 2023 · 50 min · 50.8 MB
0:00-50:21

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Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets of calm and peace anywhere I can, and today I'm sharing all of that with you!


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