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Honoring My Temple

Kelly Wenner

Honoring My Temple is a short, practical podcast for Christians who want to honor God through the everyday choices they make with their health, habits, and bodies.

In these up-to-20-minute episodes, Kelly Wenner, founder of SoulStrength Fit, shares biblical encouragement, mindset shifts, and simple, actionable guidance around faith-based fitness, nutrition, self-discipline, and intentional living.

Drawing from SoulStrength Fit workouts, devotionals, coaching programs, and published books, each episode is designed to help you steward your physical health according to God’s design—without overwhelm, extremes, or perfectionism.

This podcast is for anyone who wants to:

  • Build consistent, Christ-centered health habits
  • Strengthen their body while growing in wisdom and self-discipline
  • Approach fitness and nutrition from a biblical perspective
  • Live with greater intention, clarity, and purpose in everyday life

Whether you’re working through a SoulStrength Fit program, reading one of the devotionals, or simply looking for encouragement to stay aligned with your goals, Honoring My Temple is a weekly reminder that caring for your body is part of faithful stewardship.

Short. Grounded. Scripture-rooted. Practical for real life.

Grab your copy of Honoring My Temple: 

Daily Devotionals for Changing Your Eating Habits With God at the Center

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  • 22 episodes
  • Avg 15 min
  • English

Episodes 22

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  • S1 · E2
    February 3 · 14 min

    Small, Faithful Steps Matter

    Episode 2: Small, Faithful Steps Matter In this episode of Honoring My Temple, we explore why small, faithful steps matter—not because they earn God’s love, but because they reflect how we steward what He has entrusted to us. Using Jesus’ Parable of the Talents, we’re reminded that faithfulness isn’t measured by how much we’re given, but by what we do with what we have. Every servant in the parable was entrusted with something—and every one of us has been entrusted with real, tangible gifts in our daily lives. We reflect on what stewardship looks like across the many areas God has placed in our care, including: Our time and energy Our relationships and responsibilities Our talents, interests, and resources Our thought life and inner world And yes—our physical bodies This episode gently but clearly reframes health and fitness as a stewardship issue, not a vanity issue. We address the common belief that caring for your body is about appearance or pride, and instead return to Scripture’s call to faithfulness, diligence, and excellence—with the right motive. You’ll hear why: God does not call us to mediocrity, but to faithfulness Discipline and effort are affirmed in Scripture when rightly ordered Caring for your body can support your ability to live out patience, clarity, gentleness, and self-discipline Faithfulness isn’t about perfection—it’s about showing up with what you’ve been given Ultimately, this episode invites you to shift the goal: Not perfection. Not comparison. But faithful stewardship. One day at a time. One small, faithful step at a time Connect & Go Deeper Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center Learn more about SoulStrength Fit faith-based fitness programs Connect with Kelly on Instagram Learn more about Kelly’s signature 8-week program with 1:1 coaching Connect & Go Deeper Get Started with SoulStrength Fit with a free week! https://www.soulstrengthfit.com NEW Try out the ultimate planner for Faith, Life, Fitness… The Temple Planner Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center Connect with Kelly on Instagram Learn more about Kelly’s signature 8-week program with 1:1 coaching Get your meal plan and recipe guide here

  • S1 · E1
    January 27 · 8 min

    Your Body Matters To God

    Episode 1: Your Body Matters to God — Choosing Abundant Life Here and Now In this episode of Honoring My Temple, we pause to consider what it truly means to live the abundant life Jesus promised—not someday, but here and now (John 10:10). Abundant life isn’t limited to one area of faith, and it certainly isn’t defined by comfort, ease, or external success. It’s about fullness—a life shaped by walking with Christ and learning to live according to God’s design in every area of life. One way that abundant life is expressed is through how we steward our bodies, habits, and daily choices. In this episode, we explore why our health, energy, and well-being matter to God—not from a place of pressure or perfectionism, but as part of faithful stewardship and spiritual formation. Drawing from Scripture, including Deuteronomy 30 and Jesus’ words in John 10, we talk about how seemingly harmless comforts—food, distraction, routine habits—can quietly steal from the life Jesus desires for us when they begin to have mastery over us. You’ll hear a powerful reminder from Rick Warren that reframes how we view our bodies, along with thoughtful reflection questions to help you examine where you may be choosing comfort over life. In this episode, you’ll be invited to reflect on: What abundant life looks like for you right now, in this season How food, comfort, or habits may be influencing your peace and self-discipline How awareness can become the first step toward freedom and change This episode isn’t about guilt or pressure—it’s an invitation. An invitation to choose life, one faithful decision at a time, and to learn how to walk in step with the Spirit in every area of life, including how you care for your body. This episode isn’t about guilt or pressure—it’s an invitation. An invitation to choose life, one faithful decision at a time, and to learn how to walk in step with the Spirit in every area of life, including how you care for your body. Connect & Go Deeper Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center Learn more about SoulStrength Fit faith-based fitness programs Connect with Kelly on Instagram Learn more about Kelly’s signature 8-week program with 1:1 coaching Connect & Go Deeper Get Started with SoulStrength Fit with a free week! https://www.soulstrengthfit.com NEW Try out the ultimate planner for Faith, Life, Fitness… The Temple Planner Grab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the Center Connect with Kelly on Instagram Learn more about Kelly’s signature 8-week program with 1:1 coaching Get your meal plan and recipe guide here

Showing 21–22 of 22 episodes