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Healing Anxious Attachment

Breaking the Toxic Pattern of Productivity as Self Worth

Oct 23, 2025 · 33 min · Episode 41 · 31.7 MB
0:00-33:07

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In this episode, we dive into the toxic cycle of tying our value to how much we achieve or produce and why it pushes away healthy love.

We talk about what happens when our reality revolves around being busy, rather than being fulfilled. And how women suffer when pleasure, joy, and creativity fall to the bottom of the list.

This conversation also explores how perfectionism and the need for control can pull us further from ourselves.

Enjoy!

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Mentioned in this episode:

August 10th - Healing the Inner Child Workshop

Join the membership and experience with workshop on Zoom inside https://www.skool.com/healing-anxious-attachment/about