Healing Anxious Attachment

When You Feel Crazy for being Triggered by 'Small' Things

Yesterday · 22 min · Episode 60 · 21.4 MB
0:00-22:18

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I'm sharing why those "small" triggers feel big. Why you might feel activated from a text left on read, or 'that tone' from someone you love.

It's rarely actually about the small thing.

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