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Artwork for Healing Anxious Attachment
Healing Anxious Attachment · May 21 · 13 min

Anxious attachment is actually your body protecting you (and how to get it to stop)

An episode about Internal Family Systems. The psychology framework to identify the different parts of ourselves and how they interplay (or sabotage) us. Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love. Live workshop June 7th Live Q&A July 14th Access the 21 day Foundations Path 50+ somatic exercises -and more! First 7 Days Free >> Join Us Mentioned in this episode: August 10th - Healing the Inner Child Workshop Join the membership and experience with workshop on Zoom inside https://www.skool.com/healing-anxious-attachment/about

0:00-13:26

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show notes

An episode about Internal Family Systems. The psychology framework to identify the different parts of ourselves and how they interplay (or sabotage) us.

Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love.

  • Live workshop June 7th
  • Live Q&A July 14th
  • Access the 21 day Foundations Path
  • 50+ somatic exercises

-and more! First 7 Days Free >> Join Us

Mentioned in this episode:

August 10th - Healing the Inner Child Workshop

Join the membership and experience with workshop on Zoom inside https://www.skool.com/healing-anxious-attachment/about

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