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Healing Anxious Attachment · Tuesday · 22 min

When You Feel Crazy for being Triggered by 'Small' Things

I'm sharing why those "small" triggers feel big. Why you might feel activated from a text left on read, or 'that tone' from someone you love. It's rarely actually about the small thing. __ Go Deeper with Johanna Join me inside Becoming Her - the program where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love. Live workshop monthly Live Q&A monthly Access the 21 day Foundations Path 50+ somatic exercises -and more! First 7 Days Free >> Join Us Mentioned in this episode: August 10th - Healing the Inner Child Workshop Join the membership and experience with workshop on Zoom inside https://www.skool.com/healing-anxious-attachment/about

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I'm sharing why those "small" triggers feel big. Why you might feel activated from a text left on read, or 'that tone' from someone you love.

It's rarely actually about the small thing.

__

Go Deeper with Johanna

Join me inside Becoming Her - the program where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love.

  • Live workshop monthly
  • Live Q&A monthly
  • Access the 21 day Foundations Path
  • 50+ somatic exercises

-and more! First 7 Days Free >> Join Us

Mentioned in this episode:

August 10th - Healing the Inner Child Workshop

Join the membership and experience with workshop on Zoom inside https://www.skool.com/healing-anxious-attachment/about

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