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Artwork for Get With The Programming

Get With The Programming

Chase Ingraham

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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  • 21 episodes
  • Avg 1 hr
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S1 · E444
    January 28 · 1 hr 2 min

    The 2026 CrossFit Open is coming... Are you prepared?

    The Open is coming—and whether you're chasing a higher leaderboard finish or just want to show up fitter, stronger, and more confident than ever, this episode is your roadmap to the 2026 CrossFit Games Open. We break down how to actually prepare for the Open, from long-term training priorities to the final weeks of sharpening. You'll hear what to focus on now, what mistakes athletes make every year, and how to balance strength, conditioning, skills, and recovery without burning out before Week 1. We also talk mindset—how to approach the Open with intention, manage expectations, and perform when it counts. If you want to train smarter, avoid common traps, and put yourself in the best possible position when the first workout drops, this episode is for you. The Open isn't about luck—it's about preparation. Let's get to work.

Showing 21–21 of 21 episodes