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Health & Fitness

Fun & Bliss Show

Monick Halm and Moneeka Sawyer

The Fun & Bliss Show is a weekly invitation for everyone who is ready to stop postponing joy and start living with genuine ease, radiance, and aliveness. Co-hosts Monick Halm and Moneeka Sawyer explore how everyday fun and intentional bliss practices—what they call the Blissciplines—can open the door to clarity, connection, emotional freedom, and a life that feels deeply aligned. Through inspiring conversations, soulful stories, and simple five-minute “Fun & Bliss Sparks,” the show helps listeners reconnect with themselves, soften into presence, and remember that bliss isn’t a far-off dream—it’s a lived, daily experience. This is your space to breathe, to laugh, and to join a global movement where fun is the practice and bliss is the lifestyle.

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  • 21 episodes
  • weekly
  • Avg 53 min
  • English

Episodes 21

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  • April 15 · 46 min

    Moneeka Sawyer Interview Monick Halm- Fun Is the Way

    In this special role-reversal episode of The Fun & Bliss Podcast, Moneeka interviews her co-host Monick Halm about her lived relationship with fun—not as a reward, but as a daily practice that brings more aliveness, clarity, and ease. They explore fun as a “blisscipline,” why play is essential for adult well-being, and how small, intentional moments of delight can shift energy, creativity, and resilience. This is a real, sisterly conversation about choosing joy in the midst of real life—without pressure, perfection, or bypassing. A grounding, permission-giving listen for anyone ready to feel more alive right where they are.

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Showing 21–21 of 21 episodes