First Aid Show Australia Daily Minute

First Aid Show Australia

Your daily dose of first aid knowledge delivered in just a minute or two! The First Aid Show Daily Minute Podcast is here to help you stay sharp, stay updated, and stay confident. Whether it’s refreshing your memory on first aid essentials, learning about the latest changes, or testing your knowledge, this podcast is your go-to resource.

Tune in every weekday—Monday to Friday and make staying first aid-ready a part of your daily routine. Quick, convenient, and packed with value, the Daily Minute Podcast is perfect for first aiders on the go!

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39 episodes
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Avg 2 min
English

Episodes 39

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#260
Wednesday · 1 min
Ep239 Why AEDs Are Safe
Worried about using a defibrillator? What if you accidentally shock someone who doesn’t need it, press the wrong button or make things worse? The good news is that an Automated External Defibrillator (AED) is designed to make the shock decision for you. In this episode, you’ll learn how AEDs analyse heart rhythms, why they only advise a shock when appropriate, and how their simple voice prompts guide rescuers through an emergency. We’ll also explain why CPR remains essential and why fear should never stop you from using an AED when someone is in cardiac arrest. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #AED #defibrillation #CPR #cardiacarrest
#259
Tuesday · 3 min
Ep238 Vital signs: The Heart Rate
Heart rate is one of the simplest observations we can take, but the number means very little without understanding the patient behind it. What’s considered normal can vary significantly depending on age, activity and what’s happening clinically. In this episode, you’ll learn what heart rate tells us, how normal ranges change from newborns through to adults, and how to manually check a radial pulse at the wrist. We also cover different counting methods, assessing pulse rhythm and strength, and why watching the trend can be more valuable than focusing on a single number. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #heartrate #pulse #vitalsigns #patientassessment
#258
Monday · 2 min
Ep237 What’s This Obsession With Boobs?
Breasts, bras and embarrassment shouldn’t be barriers to lifesaving CPR. When someone is unresponsive and not breathing normally, the priority is simple: start CPR, get the defibrillator and minimise delays. In this slightly cheekier episode, we revisit the reluctance some people feel about performing CPR and using an AED on women. Whether it’s breasts, body shape, tattoos, religious clothing, age or anything else, none of it should distract us from the person who needs help. Preserve dignity where you can — but don’t delay lifesaving treatment. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #CPR #defibrillation #AED #cardiacarrest
#257
Sunday · 2 min
Ep236 First Aid Management of Sepsis
You’ve recognised that someone may be seriously unwell — so what happens next? Suspected sepsis requires urgent medical assessment, and first aid management focuses on early escalation, supportive care and continually monitoring the patient while help is on the way. In this episode, you’ll learn what to do when sepsis or serious illness is suspected, including when to call an ambulance, positioning and airway management, managing other immediate problems, maintaining body temperature and repeatedly reassessing for deterioration. When it comes to serious illness, you don’t need a diagnosis before asking for help. If in doubt, get it checked out. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #sepsis #sepsisawareness #emergencycare #patientmonitoring
#256
November 5 · 2 min
Ep235 Sepsis: What Is It?
Sepsis is a life-threatening condition that can develop when the body’s response to an infection begins damaging its own tissues and organs. The challenge for first aiders is that sepsis doesn’t always have one obvious sign — sometimes it’s simply a patient who is becoming increasingly unwell. In this episode, you’ll learn what sepsis is, who may be at greater risk, the warning signs of deterioration, and what first aiders should do when sepsis is suspected. Most importantly, we’ll discuss why recognising deterioration, asking “Could it be sepsis?” and escalating early can save a life. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #sepsis #infection #patientassessment #patientdeterioration
#255
November 4 · 1 min
Ep234 What’s in a First Aid Kit: Gauze
Gauze might be one of the simplest items in a first aid kit, but it’s also one of the most versatile. From absorbing blood and providing padding to cleaning around wounds and supporting dressings, this basic piece of first aid equipment has plenty of uses. In this episode, you’ll learn what gauze is, the different presentations and sizes you might find, and the difference between sterile and non-sterile gauze. We’ll also look at whether gauze really needs to be sterile, when a sterile dressing is preferred, and why a non-adherent dressing may sometimes be the better choice. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #gauze #woundcare #dressings #firstaidkit
#254
November 4 · 2 min
Ep233 What is Saline?
It might look like plain water, but saline is one of the simplest and most versatile solutions used in first aid and healthcare. Normal saline is a sterile 0.9% sodium chloride solution with uses ranging from wound and eye irrigation to intravenous fluid administration by appropriately trained healthcare professionals. In this episode, you’ll learn what normal saline is, why its concentration matters, the different presentations you might encounter, and how small sterile saline ampoules can be useful in a first aid kit. We’ll also explain why saline isn’t an antiseptic and why sometimes the goal is simply to flush away what shouldn’t be there. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #saline #woundcare #eyeirrigation #firstaidkit
#253
October 27 · 2 min
Ep232 What is Nausea?
Nausea is that unpleasant feeling that you might vomit. In this episode, you’ll learn what nausea is, some of its common causes, practical steps first aiders can take to help a nauseous patient, and the role of antiemetic medications. We’ll also look at the warning signs that suggest nausea and vomiting may require further medical assessment. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #nausea #vomiting #antiemetics #patientassessment
#252
October 26 · 2 min
Ep231 First Aid use of Electrolyte Replacement Tablets
In this episode, you’ll learn what electrolytes are, why our bodies need them, and how oral rehydration solutions such as Hydralyte® work. We’ll also look at when electrolyte replacement may be useful, how glucose helps the body absorb sodium and water, and some important precautions first aiders should consider. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #electrolytes #dehydration #oralrehydration #hydration
#251
October 25 · 2 min
Ep230 First Aid Fast Quiz 30
It’s time to put your first aid knowledge to the test with First Aid Fast Quiz 30. Five quick questions covering some of our recent topics, including patient handover, respiratory assessment, patient positioning, PPE and neurological assessment. How much have you remembered? Test yourself on IMIST-AMBO, PASSRESPS, patient positions, first aid glove selection and the Glasgow Coma Scale. Keep score, challenge your colleagues, and see if you can get five out of five. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #firstaidquiz #patientassessment #prehospitalcare #firstaidknowledge
#250
October 22 · 3 min
Ep229 Glasgow Coma Scale – GCS
The Glasgow Coma Scale, or GCS, provides a structured way to assess and communicate a patient’s level of consciousness. By assessing eye opening, verbal response and motor response, first aiders and healthcare professionals can build a clearer picture of a patient’s neurological status. In this episode, you’ll learn how the three components of GCS are scored, what a score between 3 and 15 represents, and why documenting individual eye, verbal and motor scores can be more useful than recording the total alone. We’ll also explore why changes in GCS over time can be an important warning sign of patient deterioration. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #GCS #glasgowcomascale #neurologicalassessment #patientassessment
#249
October 21 · 1 min
Ep228 What’s in a First Aid Kit? Non-Adherent Dressings
Non-adherent dressings are a simple but important part of a well-stocked first aid kit. Unlike adhesive or island dressings, they don’t have an adhesive border, meaning they need to be secured with tape, a conforming bandage or another suitable method. In this episode, you’ll learn the difference between adhesive island dressings and non-adherent dressings, the advantages and disadvantages of each, and why choosing the correct size matters. We’ll also look at what makes a good minor wound dressing and why the dressing should always be selected to suit the wound — not the other way around. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #woundcare #dressings #firstaidkit #nonadherentdressing
#248
October 20 · 2 min
Ep227 Anatomy – Intestines: Do they matter when it comes to first aid?
Several metres long and packed inside the abdomen, the intestines play a major role in digestion, nutrient absorption, water balance and waste removal. Understanding the difference between the small and large intestines gives first aiders useful context when assessing patients with abdominal complaints. In this episode, you’ll learn the basic anatomy and function of the intestines and how intestinal problems might present in a first aid setting. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #anatomy #intestines #abdominalpain #patientassessment
#247
October 20 · 2 min
Ep226 Black, Purple, Blue, Green? What Colour Glove is Best?
White, clear, blue, black — disposable gloves come in plenty of colours, but colour alone doesn’t necessarily tell you what they’re made from. Understanding the differences between latex, vinyl and nitrile gloves can help first aiders choose appropriate PPE for patient care. In this episode, you’ll learn why blue nitrile gloves are often preferred for first aid, including their durability, dexterity and lack of natural rubber latex proteins. You’ll also discover why glove colour can have practical implications, including making blood and other contamination easier to see, and why black gloves aren’t always the best choice for patient care. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #PPE #nitrilegloves #infectioncontrol #firstaidkit
#246
October 14 · 1 min
Ep225 Patient Positions
Supine, prone, lateral, Fowler’s, semi-recumbent and Trendelenburg — patient positioning is more than simply deciding whether someone should sit or lie down. The position of your patient can affect their comfort, airway, breathing, assessment and ongoing management. In this episode, you’ll learn the terminology used to describe common patient positions, when different positions may be appropriate, and why the recovery position has an important role in airway management. You’ll also discover why patient positioning should always be based on the patient’s condition rather than simply following a routine. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #patientpositioning #recoveryposition #patientassessment #prehospitalcare
#245
October 8 · 2 min
Ep224 PASSRESPS – Assessing Respiratory Status
When a patient is having difficulty breathing, respiratory rate is only one part of the picture. PASSRESPS provides first aiders with a structured approach to assessing respiratory status and recognising signs that a patient may be deteriorating. In this episode, you’ll learn how PASSRESPS guides you through position, appearance, speech, breathing sounds, respiratory rate and rhythm, effort, skin, pulse and state of consciousness. You’ll also discover why watching and listening to your patient can tell you just as much as the numbers on your monitoring equipment. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #PASSRESPS #respiratoryassessment #breathing #prehospitalcare
#244
October 7 · 2 min
Ep223 What is IMIST-AMBO?
When an ambulance arrives, a clear and structured handover can be just as important as the treatment you’ve already provided. IMIST-AMBO gives first aiders a simple framework for communicating essential patient information to paramedics without forgetting the important details. In this episode, you’ll learn what each part of IMIST-AMBO stands for, what information should be included in your handover, and why treatment trends and patient history matter. You’ll also discover how a calm, concise handover can help ambulance crews quickly understand your patient and continue their care. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #IMISTAMBO #patienthandover #paramedics #prehospitalcare
#243
August 16 · 2 min
Ep222 Medication: Bite and Sting Creams
A bite or sting can be painful and itchy, but not every bite requires emergency treatment. Bite and sting creams can provide effective relief for minor reactions, but it’s important to understand their role and recognise when symptoms may indicate something more serious. In this episode, you’ll learn what bite and sting creams are, the different forms they come in, when they’re indicated, and when they should not be used. You’ll also discover common over-the-counter products, including Stingose®, and why recognising the signs of anaphylaxis is far more important than simply treating the bite. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #bitesandstings #medications #anaphylaxis #firstaidkit
#242
August 13 · 2 min
Ep221 First Aid Reports
The patient has gone, the ambulance has left, and the incident is over—but your job isn’t finished. A well-written first aid report creates a clear record of what happened, what you found, what treatment you provided, and the patient’s outcome. Good documentation supports patient care, workplace safety, and legal compliance. In this episode, you’ll learn what information every first aid report should contain, including the incident details, patient assessment, treatments provided, and final outcome. You’ll also discover why accurate, factual documentation is an essential clinical skill and an important part of every first aider’s role. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #documentation #patientreport #workplacesafety #prehospitalcare
#241
August 11 · 3 min
Ep220 First Aid Fast Quiz 22
It’s time to test your first aid knowledge again. Over the past ten episodes we’ve explored blood pressure monitoring, altered conscious states, spinal management, anatomy, and wound care. In this quiz episode, you’ll revisit topics including the AEIOU-TIPS mnemonic, soft cervical collars, bladder anatomy, adhesive wound dressings, and blood pressure equipment. Pause the episode if you need extra time and see how many answers you can remember before the explanations begin. #dailyminutepodcast #firstaidshowaustralia #firstaid #firstaidtraining #firstaidquiz #knowledgecheck #prehospitalcare #patientassessment

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