Fall Asleep with Frank

YesOui

A relaxing daily sleep podcast to help you fall asleep. Every night, Frank tells calm, gentle sleep stories about everyday topics — history, geography, old places and quiet things — in a slow, unhurried voice made for bedtime listening. The perfect sleep aid, with new calming episodes every day.

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40 episodes
daily
Avg 14 min
English

Episodes 40

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August 24 · 14 min
Fall Asleep with Frank — Wandering Through the Ruins of Tavistock Abbey
Tonight, Frank takes you on a slow and peaceful walk through the history of Tavistock Abbey — one of the great Benedictine monasteries of medieval England, tucked into a river valley in Devon's green southwest. Founded in the tenth century by...
- Transcript
August 23 · 15 min
Fall Asleep with Frank — Tides Through the Narrow Water: A Slow History of Menai Strait
Tonight, settle in as Frank takes you on a slow, quiet journey through one of Wales's most ancient waterways — the Menai Strait. This is a sleep story for anyone who finds peace in deep history, still water, and the patient movement of tides. The...
- Transcript
August 22 · 15 min
Fall Asleep with Frank — Drifting Along Regent's Canal: A Slow History of London's Hidden Waterway
Tonight, let the calm waters of Regent's Canal guide you toward sleep. In this slow, unhurried sleep story, Frank traces the quiet history of one of London's most overlooked waterways — eight and a half miles of still water running through the...
- Transcript
August 21 · 13 min
Fall Asleep with Frank — Stones Over the Thames: A Gentle History of Henley Bridge
Tonight on Fall Asleep with Frank, we cross the River Thames at one of England's most quietly remarkable spots: Henley Bridge. Five elliptical stone arches span the water between Henley-on-Thames in Oxfordshire and the small village of Remenham in...
- Transcript
August 20 · 15 min
Fall Asleep with Frank — Arches Over the Glen: A Gentle History of Glenfinnan Viaduct
Tonight, Frank takes you to a green Highland glen in the north-west of Scotland, where twenty-one pale concrete arches curve gently over the River Finnan — and where, on still mornings, the structure looks as though the land itself grew it. The...
- Transcript
August 19 · 14 min
Fall Asleep with Frank — Stones and Still Water: A Gentle History of Kenilworth Castle
Tonight, Frank takes you to Kenilworth Castle in Warwickshire — one of the finest surviving medieval palace complexes in England, and one of the most quietly beautiful ruins in the English Midlands. Built from warm New Red Sandstone that seems almost...
- Transcript
August 18 · 13 min
Fall Asleep with Frank — Walking the Backbone of England: A Slow Journey Along the Pennine Way
Tonight on this relaxing sleep podcast, Frank walks you gently along the Pennine Way — one of England's most beloved and demanding long-distance trails. Stretching 268 miles from the village of Edale in the Derbyshire Peak District to the quiet border...
- Transcript
August 17 · 10 min
Fall Asleep with Frank — Wandering Through the World of Caisson Lighthouses
Tonight, Frank guides you slowly through the quiet world of caisson lighthouses — those solitary towers that rise from open water, standing on hollow foundations sunk into the seabed, surrounded by sea on every side. The caisson lighthouse has a...
- Transcript
August 16 · 13 min
Fall Asleep with Frank — The Light Beneath the Mist: A Gentle History of Beachy Head Lighthouse
Tonight on this relaxing sleep podcast, Frank tells the slow, gentle story of Beachy Head Lighthouse — a red-and-white granite tower that has stood in the sea off the East Sussex coast since 1902, its light reaching twenty-six nautical miles across...
- Transcript
August 15 · 16 min
Fall Asleep with Frank — Still Water, Moving History: A Gentle Walk Along the Bridgewater Canal
Tonight, Frank takes you along the Bridgewater Canal — England's first true canal, and one of the most quietly transformative waterways ever built. Threading through the landscapes of Lancashire and Cheshire, between Worsley, Manchester, and Runcorn,...
- Transcript
August 14 · 14 min
Fall Asleep with Frank — A Slow Journey Along the Forth and Clyde Canal
Tonight, Frank takes you on a slow and calming journey along the Forth and Clyde Canal — one of Scotland's most remarkable feats of engineering, and one of its most quietly beautiful places. The Forth and Clyde Canal stretches thirty-five miles...
- Transcript
August 13 · 13 min
Fall Asleep with Frank — A Still and Ancient Water: The Quiet History of Loch Ness
Loch Ness sits in the Scottish Highlands, long and dark and very still — and tonight, Frank takes you there. This gentle sleep story explores one of Britain's most quietly extraordinary places, from the ancient geological fault that carved the Great...
- Transcript
August 12 · 15 min
Fall Asleep with Frank — A Gentle Journey Along the Lancaster Canal
Tonight, Frank takes you on a gentle journey along the Lancaster Canal — one of England's most quietly fascinating waterways, stretching forty-two miles on a single level through Lancashire and into the edge of Cumbria, with no locks and nothing to...
- Transcript
August 11 · 15 min
Fall Asleep with Frank — A Still Water in the East Riding: The Slow History of Pocklington Canal
Tonight, Frank takes you to the Pocklington Canal — a quiet stretch of water in the East Riding of Yorkshire, nine and a half miles long, threading through nine locks between the small market town of Pocklington and the River Derwent. This is one of...
- Transcript
August 10 · 13 min
Fall Asleep with Frank — The Slow Turn of the Falkirk Wheel: A Gentle History
Tonight, Frank tells the quiet story of the Falkirk Wheel — the world's only rotating boat lift, sitting beside a canal in central Scotland and turning slowly, steadily, carrying boats twenty-four metres through the air since 2002. This is a sleep...
- Transcript
August 9 · 15 min
Fall Asleep with Frank — Drifting Along the Grand Canal: A Slow History of Venice's Waterway
Tonight, let the Grand Canal carry you gently toward sleep. In this episode, Frank takes you on a slow drift along Venice's great waterway — three and a half miles of dark water curving through a city where stone meets the canal with no pavement in...
- Transcript
August 8 · 14 min
Fall Asleep with Frank — Among the Standing Stones: A Slow History of Stonehenge
Tonight, Frank takes you on a slow, unhurried wander through one of the most ancient and quietly remarkable places in the world: Stonehenge. Standing on Salisbury Plain in Wiltshire, two miles west of the small town of Amesbury, the great stone...
- Transcript
August 7 · 12 min
Fall Asleep with Frank — Wandering Through the Brecon Beacons: Wales's Ancient High Ground
Tonight's sleep story takes you gently into the Brecon Beacons — or, in Welsh, Bannau Brycheiniog — the ancient mountain range that stretches across the southern uplands of Wales. In his calm, unhurried way, Frank traces the long, quiet history of...
- Transcript
August 6 · 14 min
Fall Asleep with Frank — Nine Locks, Nine Miles: The Slow History of the Pocklington Canal
Tonight, Frank traces the slow and patient story of the Pocklington Canal — nine and a half miles of still water threading through the East Riding of Yorkshire, connecting the town of Pocklington to the River Derwent at East Cottingwith. It is a canal...
- Transcript
August 5 · 14 min
Fall Asleep with Frank — A Gentle Crossing: The Forth and Clyde Canal Through Scotland
Tonight, Frank takes you on a gentle drift along the Forth and Clyde Canal — one of Scotland's most quietly remarkable feats of engineering. Completed in 1790 after years of false starts and financial troubles, this 35-mile waterway was cut entirely...
- Transcript

Showing 21–40 of 40 episodes