Yesterday · 9 min
Health & FitnessEducation
Dr Tracey Marks
Dr. Tracey Marks
Your brain under pressure, explained. Dr. Tracey Marks, a board-certified psychiatrist with more than 20 years of experience, translates neuroscience and psychiatry into practical tools that help you think clearly, regulate emotions, protect your attention, and recover under pressure.
Links:
Invite Dr. Marks to Speak: https://drmarks.co/speaking
Get My Anxiety Book: https://amzn.to/4248IjF
Shop the Wellness Store: https://MentalWellnessSpace.store
Subscribe: https://goo.gl/DFfT33
- 86 episodes
- Avg 11 min
- English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
Yesterday · 17 minThe Real Reason You React So Strongly in Relationships
Yesterday · 6 minWhat ADHD Is Really Like - It's More Than Poor Attention
Yesterday · 12 minLosing Yourself in Love? Here's What's Actually Happening
Yesterday · 4 minSigns you have high-functioning PTSD. #shorts
Yesterday · 7 minNot Everything's ADHD: 5 Hidden Causes of Adult Attention Problems
Yesterday · 8 minGluten Sensitivity Symptoms Can Look Like Depression and ADHD
Yesterday · 13 minThe Red Flags You're Rewriting Without Realizing It
Yesterday · 6 minHow Sleeping Pills Work
Yesterday · 19 minOvergiving Isn't Kindness—It's a Threat Response
Yesterday · 18 minBipolar vs Borderline Personality Disorder – How to tell the difference
Yesterday · 16 minYour Brain on Family Stress: 4 Steps to Respond Instead of React
Yesterday · 5 minHow to DeStress with Progressive Muscle Relaxation
Yesterday · 11 minWhy You Can't Stay Present (Even When You Try)
Yesterday · 13 minWinter Sleep Problem Explained: The Real Reason You're Exhausted
Yesterday · 15 minHow to Recognize a Toxic Relationship
Yesterday · 9 minStop Saying "Just Focus!": Understanding the Complexities of ADHD
Yesterday · 17 minWhy Love Bombing Hurts Like Physical Pain
Yesterday · 6 minAffirming Meditation - Embrace Change
Yesterday · 5 minADHD in Perimenopause and Menopause #shorts