Dr. Mindy Pelz
Dr. Mindy Pelz
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.
- 407 episodes
- Avg 13 min
- English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
- Thursday · 14 min
BRAIN RESET Get Out of Fight or Flight Mode ~ Dr. Mindy Pelz
- Wednesday · 14 min
BRAIN RESET Does Fasting Make Your Brain Happier ~ Dr. Mindy Pelz
- Wednesday · 14 min
My 9 Favorite Brain Hacks Q & A ~ Dr. Mindy Pelz
- Wednesday · 9 min
RESET YOUR AGE Can You Reverse Aging with Fasting ~ Dr. Mindy Pelz
- Wednesday · 10 min
RESET YOUR AGE Can Fasting Improve Your Memory ~ Dr. Mindy Pelz
- Wednesday · 14 min
RESET YOUR AGE Can Fasting Lower Your Blood Pressure ~ Dr. Mindy Pelz
- Wednesday · 36 min
Can FASTING Improve Mood & Memory+ Live Q&A ~ Dr. Mindy Pelz
- Wednesday · 8 min
Is It Time for You to Do A Dopamine Fast ~ Dr. Mindy Pelz
- Wednesday · 6 min
What Breaks A Fast Dr. Mindys Formula ~ Dr. Mindy Pelz
- Wednesday · 6 min
Ready to FastStart Here ~ Dr. Mindy Pelz
- Wednesday · 41 min
What breaks your fast Q & A ~ Dr. Mindy Pelz
- Wednesday · 15 min
Can Wine Stimulate Autophagy & Enhance Ketosis ~ Dr. Mindy Pelz